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polycystic ovarian syndrom
Hi Christina! I have PCOS, and I'm 37. Like you, I had one child with no problems way before I was diagnosed, and later developed symptoms that tipped us off that something was wrong. I had a very irregular cycle, and thought that I couldn't get pregnant at all until I had a very painful cyst that led to me getting my first internal ultrasound. I was shocked to discover that I [i]had been[/i] pregnant, but was in the middle of an early miscarriage. Pretty much blew my husband and I away! We had planned to adopt, and had not been using birth control since we believed it wasn't an issue. Long story short, my problem wasn't conceiving a child, it was carrying to term. I had had what I now believe to be three or more miscariages that I wrote off as nasty, painful late periods before I even realized what was going on. Once I knew there was a pattern, I started looking for a cause, and through some research, came up with PCOS. You're actually fortunate that you got your diagnosis at a workable age, as this remains an often misdiagnosed problem. I had to kind of bully my doc into doing some tests on me, but she was very nice about acknowledging that she was wrong when they came back! The upside - I was very lucky. I now have 3 more healthy, beautiful kids (4.75, 2.75 and 10 months). A lot of the reading I've done suggests that if you can get to a manageable weight and maintain a pregnancy (as in my case), you'll be able to do it again. I remember reading, too, that PCOS, once reversed, can actually make you [i]more[/i] fertile, because once those eggs start moving the right way, they REALLY move. That seems to be our situation! I did have more misses in between, and our youngest little girl was supposed to be a twin, but we lost the other baby. All this is a very long-winded way to say... keep on doing what you're doing. The Low GI diet seems to be great for us (although I am happily maintaining on South Beach). I wish I'd known about them sooner. Every situation is different, but my story has a happy ending, and yours can, too. If I can help or just lend an ear, let me know.
by mamaX4 (submitted 9 years ago)
Sausage??
I'm on South Beach, and I don't know all the rules for Fat Flush, but I've lost nearly 30 lbs, and have eaten sausage all along. I get my store's made-in-store bulk, which comes in several varieties. I just drain very carefully and even blot the finished product to remove the most fat. I always kind of felt like it was cheating, but that just made it taste better, and it never impacted my loss. Good luck!
by mamaX4 (submitted 9 years ago)
Interesting Site
I don't know about the rest of you, but I came into this dieting thing blind - pretty much everything I know came from this site or other internet searches. This link will take you to a breakdown of exactly what your body needs to maintain, gain or lose weight, as well as what nutrients are most important. Hope you enjoy playing with it as I have! http://www.nutritiondata.com/t...
by mamaX4 (submitted 9 years ago)
How do you know which carbs are OK to add back?
I'm in a Phase 1.5 - I eat approved carbs about 3 or 4 days a week. I try to keep it at one "dose" per day, but I'm curious about how everyone determines what's Ok to bring back. My current theory about any kind of bread/grain/pasta is (and it's kinda dumb) when I read the nutrition info on a product, I compare the percentage of carbs daily value and if the fiber percentage is higher, I feel all right about it. Please tell me what your system is... I'm in a big stall and maybe I should be back in hard-core Phase 1.
by mamaX4 (submitted 9 years ago)
Hoodia
I don't know anything about hoodia. Does it make your heart race? I have some health issues...
by mamaX4 (submitted 9 years ago)
1

Latest Posts

talk to u in a while
tomorrow I leave for the hospital so I will be offline for a week or so. I wish the best to all of u, keep losing those pounds and consume more eating greens. 8)
by davidrusnak on 26 Mar 17 01:18 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
by mindlyly on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
by Wellness5 on 25 Mar 17 07:33 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers