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Nautilus/Bowflex Treadclimber????????
I honestly feel like I could have gotten the same results from buying the least expensive model and just using a heart rate monitor and all that to gauge all my cardio stats... but I definitely don't regret buying the TC20 model. It does all the thinking for me lol. The monthly payment isn't bad at all if you can swing it. Peer pressure.... dooooooo ittt!!! hahahaha :P
by lubmyhub (submitted a year ago)
Nautilus/Bowflex Treadclimber????????
Yeah it's totally working in my entire body. I already feel a difference and see little results after 4 days... I don't have to pull my pants together so hard to zip them up hahaha!! :D
by lubmyhub (submitted a year ago)
Nautilus/Bowflex Treadclimber????????
Does anyone else use a treadclimber in their fitness routine??? I have yet to come across someone else who uses one and I would love to hear from you if you do!! If you don't, but are curious about my progress and results I am seeing, feel free to comment, message me, add me, you know the drill ;) On a side note... I am LOVING this sucker! Kicks my butt in gear and I already feel results, even after only four days :D
by lubmyhub (submitted a year ago)
Hi *waves*
Hey Kao! You've definitely come to the right place :] I wish you the best of luck in all your forthcoming endeavors! Take care! -lubmyhub
by lubmyhub (submitted a year ago)
Best time for doing exercise, morning or night?
I have found that working out at night, about 30 mins after dinner, helps me go to sleep better. After my workout session I go shower and drink some protein before heading to bed. Works for me, but everyone is different.
by lubmyhub (submitted a year ago)
How Often Do you weigh yourself?
I have found that I stay on track by weighing myself every morning. It gives me an honest assessment of the day prior's hard work. It also helps me keep a realistic approach, that weight naturally fluctuates.
by lubmyhub (submitted a year ago)
1

Latest Posts

Happy Birthday
Point noted. Thanks for the advice again. I ate a little extra carb rich food at the party but will now consciously eat more carb-free/low-carb food. thanks
by Cabmate on 01 Aug 14 11:16 PM
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg ...
by Ketomancer on 01 Aug 14 10:00 PM
RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
Carbs withdrawal......
I've been having some headaches lately and just wondering if it has anything to do with change of diet. I did some reading up and was quite surprised to know that this is one of the effects of carbs ...
by Princess Mola on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins