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Nautilus/Bowflex Treadclimber????????
I honestly feel like I could have gotten the same results from buying the least expensive model and just using a heart rate monitor and all that to gauge all my cardio stats... but I definitely don't regret buying the TC20 model. It does all the thinking for me lol. The monthly payment isn't bad at all if you can swing it. Peer pressure.... dooooooo ittt!!! hahahaha :P
by lubmyhub (submitted 3 years ago)
Nautilus/Bowflex Treadclimber????????
Yeah it's totally working in my entire body. I already feel a difference and see little results after 4 days... I don't have to pull my pants together so hard to zip them up hahaha!! :D
by lubmyhub (submitted 3 years ago)
Nautilus/Bowflex Treadclimber????????
Does anyone else use a treadclimber in their fitness routine??? I have yet to come across someone else who uses one and I would love to hear from you if you do!! If you don't, but are curious about my progress and results I am seeing, feel free to comment, message me, add me, you know the drill ;) On a side note... I am LOVING this sucker! Kicks my butt in gear and I already feel results, even after only four days :D
by lubmyhub (submitted 3 years ago)
Hi *waves*
Hey Kao! You've definitely come to the right place :] I wish you the best of luck in all your forthcoming endeavors! Take care! -lubmyhub
by lubmyhub (submitted 3 years ago)
Best time for doing exercise, morning or night?
I have found that working out at night, about 30 mins after dinner, helps me go to sleep better. After my workout session I go shower and drink some protein before heading to bed. Works for me, but everyone is different.
by lubmyhub (submitted 3 years ago)
How Often Do you weigh yourself?
I have found that I stay on track by weighing myself every morning. It gives me an honest assessment of the day prior's hard work. It also helps me keep a realistic approach, that weight naturally fluctuates.
by lubmyhub (submitted 3 years ago)
1

Latest Posts

Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM
Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
by PGM012197 on 24 Jul 16 02:52 PM
UPPING THE METABOLISM
It's hot today and I am managing a decent workout in the humidity - and then take the sweat right into the shower with a cool glass of lemon and seltzer water... :)
by ollieollieoxenfreeee on 24 Jul 16 01:59 PM
Starting all over
One day at a time! You can do this.
by PGM012197 on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
by bandamld on 24 Jul 16 10:34 AM
THE GOOD THE BAD THE FUNG
I saw the video -https://www.youtube.com/watch... I also read the comments section - I'll give you one comment which reflects what I got or didn't get from it - then my own points: "i w ...
by ollieollieoxenfreeee on 24 Jul 16 09:57 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins