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Nautilus/Bowflex Treadclimber????????
I honestly feel like I could have gotten the same results from buying the least expensive model and just using a heart rate monitor and all that to gauge all my cardio stats... but I definitely don't regret buying the TC20 model. It does all the thinking for me lol. The monthly payment isn't bad at all if you can swing it. Peer pressure.... dooooooo ittt!!! hahahaha :P
by lubmyhub (submitted 4 years ago)
Nautilus/Bowflex Treadclimber????????
Yeah it's totally working in my entire body. I already feel a difference and see little results after 4 days... I don't have to pull my pants together so hard to zip them up hahaha!! :D
by lubmyhub (submitted 4 years ago)
Nautilus/Bowflex Treadclimber????????
Does anyone else use a treadclimber in their fitness routine??? I have yet to come across someone else who uses one and I would love to hear from you if you do!! If you don't, but are curious about my progress and results I am seeing, feel free to comment, message me, add me, you know the drill ;) On a side note... I am LOVING this sucker! Kicks my butt in gear and I already feel results, even after only four days :D
by lubmyhub (submitted 4 years ago)
Hi *waves*
Hey Kao! You've definitely come to the right place :] I wish you the best of luck in all your forthcoming endeavors! Take care! -lubmyhub
by lubmyhub (submitted 4 years ago)
Best time for doing exercise, morning or night?
I have found that working out at night, about 30 mins after dinner, helps me go to sleep better. After my workout session I go shower and drink some protein before heading to bed. Works for me, but everyone is different.
by lubmyhub (submitted 4 years ago)
How Often Do you weigh yourself?
I have found that I stay on track by weighing myself every morning. It gives me an honest assessment of the day prior's hard work. It also helps me keep a realistic approach, that weight naturally fluctuates.
by lubmyhub (submitted 4 years ago)
1

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Australian Woman 60's
P.s. over look typing on my kindle.
by kellyannburnham on 21 Feb 18 01:03 PM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hello, My name is Sandra and I am a member of weight watchers I have been doing well with the new program. I am looking to share ideas and goals with a buddy that also wants to lose a large amount of ...
by Brooklands Baby on 21 Feb 18 10:37 AM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
H pylori
once the antibiotics are done you need to repopulate your gut with good bacteria so the h pylori won't come back. i love siggi's yogurt, which i buy at my local Tops grocery store. it is less ...
by carolynkrenzel on 21 Feb 18 07:45 AM
To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers