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Nautilus/Bowflex Treadclimber????????
I honestly feel like I could have gotten the same results from buying the least expensive model and just using a heart rate monitor and all that to gauge all my cardio stats... but I definitely don't regret buying the TC20 model. It does all the thinking for me lol. The monthly payment isn't bad at all if you can swing it. Peer pressure.... dooooooo ittt!!! hahahaha :P
by lubmyhub (submitted 2 years ago)
Nautilus/Bowflex Treadclimber????????
Yeah it's totally working in my entire body. I already feel a difference and see little results after 4 days... I don't have to pull my pants together so hard to zip them up hahaha!! :D
by lubmyhub (submitted 2 years ago)
Nautilus/Bowflex Treadclimber????????
Does anyone else use a treadclimber in their fitness routine??? I have yet to come across someone else who uses one and I would love to hear from you if you do!! If you don't, but are curious about my progress and results I am seeing, feel free to comment, message me, add me, you know the drill ;) On a side note... I am LOVING this sucker! Kicks my butt in gear and I already feel results, even after only four days :D
by lubmyhub (submitted 2 years ago)
Hi *waves*
Hey Kao! You've definitely come to the right place :] I wish you the best of luck in all your forthcoming endeavors! Take care! -lubmyhub
by lubmyhub (submitted 2 years ago)
Best time for doing exercise, morning or night?
I have found that working out at night, about 30 mins after dinner, helps me go to sleep better. After my workout session I go shower and drink some protein before heading to bed. Works for me, but everyone is different.
by lubmyhub (submitted 2 years ago)
How Often Do you weigh yourself?
I have found that I stay on track by weighing myself every morning. It gives me an honest assessment of the day prior's hard work. It also helps me keep a realistic approach, that weight naturally fluctuates.
by lubmyhub (submitted 2 years ago)

Latest Posts

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by cindyscaccia on 29 Nov 15 11:46 AM
Not hungry anymore
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A 12-Hour Eating Window for a Healthy Weight
I do intermittent fasting on the weekend. I have black coffee or water until I am ready to eat. I go from 6pm on Friday nite to about 4 on Saturday and Sunday. It works for me.
by nyhardhat on 29 Nov 15 11:21 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Do you eat all your calories?
nope. I watch my macros. 25 carbs, 100 protein and average about 100 grams of fat a day. If I am hungry I up the fat to the max for me which is 175.
by nyhardhat on 29 Nov 15 11:13 AM
new here
I hated that sugar detox. I posted a sign on my office door. It worked very well to keep everyone out. So well I still have it hanging. Everyone comes in at lunch though to see what wonderful smells ...
by nyhardhat on 29 Nov 15 06:23 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins