Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 9 of 9
Back pain cured, from better diet. Immediately !!!
I just wanted to say one of my friends and I had bad knees and when we started eating clean, no processed foods the pain went away. Food is medicine. Laurie P.S. Not selling or buying anything! Other than food.
by laurieslife (submitted 2 years ago)
Diet - Can anyone help?
Weight watchers
by laurieslife (submitted 2 years ago)
2014 is the year I....
Close the deal. Hit my goal. I get within 10 lbs and I start eating. Fear of success???? I lost 110 then go up ten down ten, No more :)
by laurieslife (submitted 2 years ago)
hi
14 is a great age to get comfortable with your body. Like whatever size you are now. Don,t think I,ll he happy when u hit a certain weight. ,cuz I,ve lost weight and still been unhappy. Think of the things youd like to do and stsrt doing them. Eat small meals every 2-3 hours a protein and carb at each meal. Definitely track your food it keeps u accountable. Find things u love to do then exercise is fun. I play tennis and volleyball and walk my dog none of those things feel like exercise cuz i really enjoy them. I think strength training is great because it makes me feel so strong as a woman. I feel like I,m invincible which helps me stay on track. If your parents could get u a trainer or go to the gym with a friend more likely to keep up. Plan your meals schedule your workouts. Feel your feelings dont eat them. You are so worth it. I lost 100 lbs on weight watchers and regained fifty relost on biggest loser. It is a lifestyle and your worth it. Eat fresh not processed. Here,s to you!!! Laurie
by laurieslife (submitted 3 years ago)
Weighin
Sara, let,s post tomm in traveling sistas, I like your format: SW:starting weight CW:current weight GW: goal weight Weighin Tomm using sara,s format, sistas
by laurieslife (submitted 3 years ago)
Weighin
Sara, let,s post tomm in traveling sistas, I like your format: SW:starting weight CW:current weight GW: goal weight Weighin Tomm using sara,s format, sistas
by laurieslife (submitted 3 years ago)
Enter Exercise
Last night when I was.entering exercise time changed and it posted yesterdays exercise to today does anyone know how.to delete whole entry, I,ve tried
by laurieslife (submitted 3 years ago)
bingo wings
I have bat wings too since I lost 100 lbs lets hope there is a miracle. Dr.oz does have a show on cellulitenif u go.to his site. Hope someone gives is great feedback or has had success,please share.
by laurieslife (submitted 3 years ago)
Cravings
Hyperflavor foods that are processed are also designed in the lab to make you want more. Sugar,salt, etc.
by laurieslife (submitted 3 years ago)
1

Latest Posts

Cant loose weight!
1) losing weight is about calorie defecit 2) a BMI of 20 is low 3) a 20% body fat reading on a scale means nothing - those bio impedence scales have no accuracy - they have a margin of error of 7 - 13% ...
by rabbitjb on 28 Jun 16 02:57 AM
Newbie Keto question..Help, Please
Pam if you are doing keto the range for carbs is 5%. and your fat needs to be very high cause you will get constipated. too much protein and your body will use that the same as carbs. which will cause ...
by fred4win on 27 Jun 16 09:31 PM
Protein
Laughing cow cheese is the BEST and portion-sized.
by Engeland on 27 Jun 16 04:25 PM
hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
by #Dee on 27 Jun 16 03:20 PM
help
how do i find the key word
by calton123 on 27 Jun 16 01:16 PM
Top 5 Biggest Fast Food Offenders
there are substitutes for ice cream, frozen fruit cycles, frozen yogurt with a little granola, fresh fruit, or fat free chocolate sauce
by foreverhealthy2 on 27 Jun 16 11:38 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins