Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 9 of 9
Grossest thing you've ever eaten.
Remember when you were a kid, and you'd eat like a ... young goat? You'd eat anything. ANYTHING! What's the grossest thing(s) you've ever eaten as a kid. (I assume you don't eat gross stuff as an adult, but if you do, feel free to join in!) Me ... Raw hotdogs and raw hamburgers.
by julikell (submitted 9 months ago)
Food
Tracking what you eat is a big advantage. It also helps you to plan, even if it's something "bad." I already input my Dunkin Donuts Coffee Coolatta for a snack. :o Also, I think the number is 3,500 calories per pound. P.S. I grabbed a [b]muffin [/b]left over from a meeting at work, so I input the muffin and will save the Dunks for tomorrow.
by julikell (submitted 10 months ago)
pants fit
Great! Hang in there!
by julikell (submitted 10 months ago)
CICO does it matter??
The junk food is considered empty calories. Oh, there may be a smattering of fiber or protein, but they call it "junk food" for a reason. If I want, for example, to grab an ice ream cone from the ice cream stand around the corner from my house, that means I'll have to eat less fish / dairy / veggies / fruits to keep to my goal of 1600 calories per day. What to do? Well, the next time, I'll order the kiddie cone, or I'll grab a single-serve from the supermarket. Good luck! Julie
by julikell (submitted 10 months ago)
will power
Someone once said, "Planning is more effective than willpower." I find it easier to plan my meals ahead of time. And if I want to have a 'treat', I add it to my FatSecret log in the beginning of the day, so it's already accounted for. My weakness is ice cream. I use the smallest dish, about 3/4 cup, so that my brain thinks it's eating a lot. Finally, write everything down. Even if you go over your allotted calories, at least you can look back and see where you can cut down.
by julikell (submitted 3 years ago)
Working outdoors...
1. What does he wear on his head? Most baseball-style caps have only small holes for ventilation. Try a hat with some mesh covering so that the heat will be allowed to escape from his head. 2. Consult your doctor. Not WebMD or Tufts or Mayo, but your own PCP; they can also refer you.
by julikell (submitted 3 years ago)
Re-Dedicated to my Weight Program
Haven't entered food / exercise for about a month now. :shock:
by julikell (submitted 3 years ago)
Weekend Woes. I need help!
When I go out to eat, I usually stick with salads or fish. Also, I weigh myself on Monday rather than Friday. If I weigh myself on Friday and I've (hopefully)lost, I'm tempted to go a little crazy on the weekend. Also, the planning is a great strategy.
by julikell (submitted 4 years ago)
How Often Do you weigh yourself?
Once a week, at the gym. Don't have weight scale at home.
by julikell (submitted 4 years ago)
1

Latest Posts

Ladies and Gents
I have this DVD series. I've done the basic moves DVD, and the first two dance "routines" of the series, the second of which I completed for the first time yesterday. If you are serious ...
by Melissalovesdaisies on 25 May 16 10:07 AM
Home Workouts
Hi guys, Just looking for a few ideas for home workouts. I used to go to the gym 6 times a week but I now work 12 hour days so don't seem to have the time through the week. I've started getting ...
by kwrg on 25 May 16 08:53 AM
The Losing and Gaining yo yo
knuckles the mgtow monk wrote: Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR ...
by rabbitjb on 25 May 16 08:33 AM
Isagenix was my answer
What is Isagenix?
by LadyinDenim on 25 May 16 08:31 AM
Put distance from stationary bike down on a map?
I'm wondering if there's an app or site where I can put distance from a workout on a stationary bike into a map with a specific route every time I workout. Like if I want to ride the distance ...
by LolaNight on 25 May 16 05:19 AM
A new way to lose weight.
Yea, it is really much
by Desperate02 on 24 May 16 09:37 PM

Member Tip

average member ranking
by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World