Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 13 of 13
Beer
Bloody Marys (many vegetable and tomato juices have only 1 carb per ounce...you can make a nice drink using only 3 ounces of these as a mix, adding ice, vodka and water if needed to create a nice large drink....I garnish it with Olives and/or Celery sticks or whole firm Green Beans. • Your body processes alcohol first, before fat, protein, or carbs. Thus drinking slows down the burning of fat. This could account for the weight gain seen in some studies.
by jesskripp (submitted 4 years ago)
Diet buddy needed
Hi! I'm not sure if you ever heard of save a lot stores. They have this pop called Diet Bubba cola that is aspertame,and caffine free. There are also a couple other flavors like Diet Root Beer, and Dr Pop. Lol! I know it sounds funny but they are really good! I also like crystal light peach tea.
by jesskripp (submitted 4 years ago)
Diet buddy needed
Well I will be yur buddy. Ihave alot more to lose than you but we could exchange tips and such.
by jesskripp (submitted 4 years ago)
Beer
Aww that sux about the sweetner thing:( Atleast we have are Martinis.....YAY! I just thought of something. What about a flavored liquor with seltzer water??
by jesskripp (submitted 4 years ago)
Beer
What about rum and diet coke? I like it with a slice of lemon for some flavor. Lol! There's always Dirty Martinis!!!
by jesskripp (submitted 4 years ago)
Back on the Saddle
Yeah everyone is diff. Every other time I did the same thing and failed so I'm just tryin to switch it up. Lol! If I were you I wouldn't worry about 2 lbs. Like my husband always tells me water weight fluctuates every day depending on what you eat:) Good luck to you too! I know we can do this:)
by jesskripp (submitted 4 years ago)
Back on the Saddle
I've been on the diet about two weeks now. I'm scared to weigh myself because it always discourages me. I'm trying to go by the way my clothes fit:) I can tell I've prob lost maybe like 12Lbs. or so. Yes the green bean dish is dee-lish! I belive it's in the low carb recipes on this site. I 'll have to find the recipe for you:) TTYS!
by jesskripp (submitted 4 years ago)
Back on the Saddle
I try to eat A small side salad (romaine or baby spinach) with my lunch. I also make a veggie as a side with dinner. If you do the same that should be plenty. I really like greens (collard) with a little bacon and red wine vinager,asapagus with lemon butter,Atkins approved veggies(broc., cauli. celery) dipped in Knorrs spinach dip, Theres also a pretty good green bean side dish called green beans alfredo. I really like celery and cream cheese dipped in salsa!!! I hope this helps you:) During my pregnancy I gained 60 plus Lbs. I went from 110 to 185:( I've been yo-yo dieting ever since.........I love food! The Atkins diet has always been the easiest for me I just hope this time I don't crack.
by jesskripp (submitted 4 years ago)
phase 1 to 2
The book says 2 weeks or until you get close enought to your goal weight. I never went to phase two yet........I'm to scared I won't lose weight!!! I guess when you start getting bored with the intro food you should prob. move on.
by jesskripp (submitted 4 years ago)
best time of day to test ketones
I use the ketosis strips on and off when I need a little boost of reasurance. I think the best time to test is in the morn. when you first wake up:) I noticed if I tested everday the results would vary. So maybe you should try testing once a week. They strips are kinda pricey but they last awhile. Hope this helps!
by jesskripp (submitted 4 years ago)
weight loss
Awwwww thanks alot.I can't wait i have a bunch of cute size 3 jeans calling my name upin the attic.:d
by jesskripp (submitted 6 years ago)
weight loss
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
by jesskripp (submitted 6 years ago)
weight
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND NOW I'M PAYING FOR IT. WITH ONLY A MONTH TO GO UNTIL SUMMER I HAVE ALOT OF WORK AHEAD OF ME BUT WITH SUPPORT I KNOW I CAN DO IT.
by jesskripp (submitted 6 years ago)
1

Latest Posts

We need better fast food options
wow, pjk46, that menu looks awsome, the soups and the power meals are amazing... as long as you can stay away from the breads or at least keep to moderation. lucky you
by mummydee on 20 Dec 14 01:27 AM
older people
pjk46 wrote: I'm 68 and was told 3 weeks ago I am pre-diabetic. I've started on a low carb diet 165-210 carbs per day, and 1400-1600 calories. I need to lose 80+lbs., if I want to be healthy. ...
by mummydee on 20 Dec 14 01:16 AM
Here are some great tips about food expirations and storage.
Couldn't have said it better BigBear......I went from what I thought was healthy eating and then eliminated all 'whites' then all processed, then went to somewhat organic and when I could ...
by mummydee on 19 Dec 14 07:07 PM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Full fat yogurt with good quality flavoring added has been a boon for me on keto. Also throwing in some stevia treats - there are a few good organic candies made with stevia, which have a low carb count. ...
by saintsithney on 19 Dec 14 06:26 PM
too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM
bad day
thank u char60 my mother inlaw is a hood woman just a little hard to dwal with sometimes
by heavymama on 19 Dec 14 04:24 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins