Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 13 of 13
Beer
Bloody Marys (many vegetable and tomato juices have only 1 carb per ounce...you can make a nice drink using only 3 ounces of these as a mix, adding ice, vodka and water if needed to create a nice large drink....I garnish it with Olives and/or Celery sticks or whole firm Green Beans. • Your body processes alcohol first, before fat, protein, or carbs. Thus drinking slows down the burning of fat. This could account for the weight gain seen in some studies.
by jesskripp (submitted 5 years ago)
Diet buddy needed
Hi! I'm not sure if you ever heard of save a lot stores. They have this pop called Diet Bubba cola that is aspertame,and caffine free. There are also a couple other flavors like Diet Root Beer, and Dr Pop. Lol! I know it sounds funny but they are really good! I also like crystal light peach tea.
by jesskripp (submitted 5 years ago)
Diet buddy needed
Well I will be yur buddy. Ihave alot more to lose than you but we could exchange tips and such.
by jesskripp (submitted 5 years ago)
Beer
Aww that sux about the sweetner thing:( Atleast we have are Martinis.....YAY! I just thought of something. What about a flavored liquor with seltzer water??
by jesskripp (submitted 5 years ago)
Beer
What about rum and diet coke? I like it with a slice of lemon for some flavor. Lol! There's always Dirty Martinis!!!
by jesskripp (submitted 5 years ago)
Back on the Saddle
Yeah everyone is diff. Every other time I did the same thing and failed so I'm just tryin to switch it up. Lol! If I were you I wouldn't worry about 2 lbs. Like my husband always tells me water weight fluctuates every day depending on what you eat:) Good luck to you too! I know we can do this:)
by jesskripp (submitted 5 years ago)
Back on the Saddle
I've been on the diet about two weeks now. I'm scared to weigh myself because it always discourages me. I'm trying to go by the way my clothes fit:) I can tell I've prob lost maybe like 12Lbs. or so. Yes the green bean dish is dee-lish! I belive it's in the low carb recipes on this site. I 'll have to find the recipe for you:) TTYS!
by jesskripp (submitted 5 years ago)
Back on the Saddle
I try to eat A small side salad (romaine or baby spinach) with my lunch. I also make a veggie as a side with dinner. If you do the same that should be plenty. I really like greens (collard) with a little bacon and red wine vinager,asapagus with lemon butter,Atkins approved veggies(broc., cauli. celery) dipped in Knorrs spinach dip, Theres also a pretty good green bean side dish called green beans alfredo. I really like celery and cream cheese dipped in salsa!!! I hope this helps you:) During my pregnancy I gained 60 plus Lbs. I went from 110 to 185:( I've been yo-yo dieting ever since.........I love food! The Atkins diet has always been the easiest for me I just hope this time I don't crack.
by jesskripp (submitted 5 years ago)
phase 1 to 2
The book says 2 weeks or until you get close enought to your goal weight. I never went to phase two yet........I'm to scared I won't lose weight!!! I guess when you start getting bored with the intro food you should prob. move on.
by jesskripp (submitted 5 years ago)
best time of day to test ketones
I use the ketosis strips on and off when I need a little boost of reasurance. I think the best time to test is in the morn. when you first wake up:) I noticed if I tested everday the results would vary. So maybe you should try testing once a week. They strips are kinda pricey but they last awhile. Hope this helps!
by jesskripp (submitted 5 years ago)
weight loss
Awwwww thanks alot.I can't wait i have a bunch of cute size 3 jeans calling my name upin the attic.:d
by jesskripp (submitted 6 years ago)
weight loss
WHOOOOHOOOO!!!so i lost 2lbs. in 2days now thats what i'm talking about at this rate i'll be skinny in no time...LMAO well maybe not but it makes me want to keep going and thats enough for me:d
by jesskripp (submitted 6 years ago)
weight
HELLO! I'M JUST GETTING STARTED ON THE ATKINS DIET.I HAVE QUIET A BIT TO LOSE BUT I'M REALLY LOOKING FORWARD TO A NEW ME.I JUST HAD A BABY 5 MONTHS AGO AND GAINED MORE THAN I SHOULD OF AND NOW I'M PAYING FOR IT. WITH ONLY A MONTH TO GO UNTIL SUMMER I HAVE ALOT OF WORK AHEAD OF ME BUT WITH SUPPORT I KNOW I CAN DO IT.
by jesskripp (submitted 6 years ago)
1

Latest Posts

water loss
Hang in there! If you keep working it, it HAS to work, eventually! :)
by cherylyp on 25 Jan 15 10:37 PM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM
Weight averaging & carb tracking
Just tried it out today. Any chance of having the option to see the columns side by side instead of over laying? Because I'm low carbing, when I tried it I couldn't see my carbs, as it was hidden ...
by ebivr on 25 Jan 15 09:43 PM
My first day
I am also on a 1200 calorie regimen. I use myfitnesspal.com to track everything. It makes it very easy to plan my meals. I have gone over only once or twice. The database is extensive. You need to ...
by Bethlauren8 on 25 Jan 15 09:01 PM
hi fellow fatkillers!
Thanks AKRSAR, I suspect that rate of loss will slow from now on, but I still well on track and hope to keep losing each week. Happy Auckland Anniversary....go Kiwis :D
by howzat4u on 25 Jan 15 08:45 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins