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WW Question..help?
i got that range from an informational site. i think it was on the older plan where there was a range of point not just 1 set number, whe i took the WW quiz to see my 1 number target it was 31. and that is alot, but i never thought about milk to add extra points. i was thinking solid food, so i will try some milk. thanks everyone.
by jessilyn02184 (submitted 6 years ago)
WW Question..help?
my target points is 26-31 and it is difficult, usually i can get about 23 or so, i never really thought about drinking milk, to get them in, i will have to try that. Thanks
by jessilyn02184 (submitted 6 years ago)
WW Question..help?
So what happens if i do not hit my target points everyday? i am having trouble getting all my points in? could this be why i stopped loosing?
by jessilyn02184 (submitted 6 years ago)
net calories?
i think that you wanna have more exercise calories burned, then calories consumed. thats how you loose weight, i think...
by jessilyn02184 (submitted 6 years ago)
weight gain?
i followed my program to a T yesterday and i gained .2 lbs. i know its not alot, but its stressing me out. i dont understand why i didnt loose? any suggestions would be appreciated. thanks
by jessilyn02184 (submitted 6 years ago)
HELLO IM JESSICA
Im 24 years old. Currently i am 238.6 lbs. I was 135 up until i had my first child and after that the weight just kept coming on. yo-yo ddieting and starving myselfonly made it worse. So here i am 3 kids later. I had my last child on december 18th and to date i have lost 29 of the pregnancy lbs, i have 7 more to go, but my ultimate goal is 150, i am hoping to do this by x-mas '09. i have been doing WW for 3 whole days and lost 5 lbs to date. I am excited for this change in lifestyle. I look forward to chatting with everyone.
by jessilyn02184 (submitted 6 years ago)
1

Latest Posts

have been slacking
its time to get my butt in gear again!!
by mranthony on 31 Aug 15 09:18 AM
Carbs......Oh my!!!
ok thank you, I will go check that out!
by underconstruction69 on 31 Aug 15 08:37 AM
How Often Do you weigh yourself?
I used to weigh myself every few days, but now I don't really bother. I focus more on the bodyfat, as the scales will jump about anyway; scales should be used as a very rough guide, IMO.
by Somebody Else on 31 Aug 15 07:26 AM
Weight Loss
Can any professional weight loss expert here recommend the diet plan at http://batamaweightlossadept.c... ? Has anyone tried them yet?
by Mr Jin on 31 Aug 15 05:56 AM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Shared a good post. Thanks
by maktrim1 on 31 Aug 15 03:14 AM
Health Foods
that website is Canada I believe?? NO way would I buy from Canada
by howzat4u on 30 Aug 15 11:36 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins