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WOW!!!!!! Way to go VAlentiners!!!!!!
I know it's going to be SO AWESOME!
by jeansie (submitted 7 years ago)
Lookin good by valentines day
I've never done it before but I think I can be motivating! I'm on the Red team.
by jeansie (submitted 7 years ago)
15 Pound Christmas Challenge!
I didn't reach goal either :( Did anyone lose 15 pounds? Message me.
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
lol I should've made the challenge "don't gain 15 pounds Christmas challenge!!" haha. I've lost about 5-8 pounds and I'm sort of stuck...because of the sweets and weekends that kill me, lol.
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Good job to all who lost this week! I didn't lose anything, only gained 2 (but I'm not officially counting them yet, since I cheated real bad last night). It's getting harder as Christmas gets closer for me to focus.
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Good job, cabawi! I'm not going to tell you how many calories are in 10 daquiris, so you don't worry about it :D Just have fun!
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
[quote=flygirl0218]Started at 170.6 pounds 8) [/quote] Sorry, no more sign ups.
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
All caught up :) Nice job, everyone! Especially Kiki...I'm so proud of you! I'm proud of everyone else, too :)
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Yay Kiki! I'm glad you're at 100%...I AM TOO! I'm happy for us :) Soon we'll both be skinny! MoonLite: I'm sure they will, if you've been focused :) I like how your signature tells me how you're doing in the challenge! lol.
by jeansie (submitted 8 years ago)
Christmas dinners out
If you're going to a dinner party try standing up most of the time (besides at the table), such as when you're talking to people. Standing burns more calories than sitting, and that'll help you feel less guilty about carbs that you might accidentally eat (such as those in dressings or sauces).
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Almost that time again...get your scales ready! :d
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
lionsdaman: No more sign ups. Please read the first post.
by jeansie (submitted 8 years ago)
Ways 2 get in some exercise during this busy holiday season
I agree with the shopping one...I have done more shopping these past few weekends than I have done ALL YEAR! Also, this may be more person-specific, but offer to help out at a school event (if your children go to school, or a local high school). I helped out at a wrestling tournament on Saturday and was standing the WHOLE day and speed walking between the table I was at and headquarters (in the boy's locker room!) Sporting events always need people to help sell tickets and concessions or to help with other stuff...plus you get to watch a sport for free!
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Alright I'm all caught up! Great job everyone :) I'm very proud of you! Bullytrouble: how much have you lost so far?
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Great job, everyone! I've updated the list.
by jeansie (submitted 8 years ago)
I hate this not so hot feeling during induction!
I usually get really bad headaches when I start atkins, but like Sararay said, it's all just detox. It should be over soon, and remember to drink a TON of water! Good luck, Shannon!
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Walls: How many pounds have you LOST? Not where are you at. I didn't keep track of the start weight everyone posted, since I figured y'all could help me out and keep track of it yourselves :) So yeah. Please post how many pounds you've lost, next Sunday. That's when we weigh-in. Kiki: It is too late...but for you, I'll make a special exception! Welcome in!
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Mindy: Weigh-ins are on Sundays. Please post how much weight you've lost, not your current weight (this makes it easier for me to update). ATrueStarGoddess: Please read the first post. I'm technically not accepting any new people, but start today and start doing your weigh-ins on Sundays and I'll just add you to the list :)
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
That's a good point Shannon! I usually lose 2 to 2.5 pounds while I'm asleep, so I know I'm good if I weigh less than 2.5 pounds more in the PM than I did in the AM. I'm a scale freak too.
by jeansie (submitted 8 years ago)
15 Pound Christmas Challenge!
Walls, you need to tell me what you started at for this challenge so I can put how down much you've lost. Everyone else--I updated the first post!
by jeansie (submitted 8 years ago)
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Latest Posts

Can't seem to stick to a diet
I'm talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and maintaining it..........fo ...
by spacey48 on 30 Sep 16 01:38 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM
Prepping meals for the week
I takes me 10 minutes to prepare and cook a meal and I only eat 2 meals a day. so hardly any time at all really and you have more choice
by spacey48 on 29 Sep 16 04:51 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM
Starting Stats
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins