Forum Search
Which Diet?
In Forum
By Member
Exact Match
1 to 12 of 12
Curves for me
I like Curves. In and out in 30 or so minutes. They are open at 6:30 a.m. and it's not a fashion show. I practically crawl out of bed go do my routine come home have a shower and breakfast and I'm done with it. I am not motivated enough (at least right now) to think about an excercise program. This one does it for me!
by jeanniep (submitted 8 years ago)
Sorry to hear all of the negative comments about Curves. I have just joined on the advice of three friend who all look fabulous since they joined. The thing that I like about it, yes I admit it I hate excercising. I think it is all boring. But in and out in 40 mins including stretching, motivates me particularly on those mornings when I don't feel like. As for the boredom I can handle boredom for 40 mins 3 times a week. Wish me luck!
by jeanniep (submitted 8 years ago)
Loose saggy skin?
Lots of water, it seems to be the cure for everything when you are dieting. But I also read that cinnamon is good in helping skin elasticity when losing weight.
by jeanniep (submitted 8 years ago)
Question: Yogurt
I have three South Beach Diet books. All three say that you can have dairy products. They all suggest that you use either low fat or fat free yogurt in moderation. I have a 1/4 cup serving every day. The Astro No fat with a sweetner is good!
by jeanniep (submitted 8 years ago)
Want to join a network ages 45+ on South Beach
try this website it is full of info on low carb dieting. it great!
by jeanniep (submitted 8 years ago)
Anyone have good snack ideas?
I made Carolina's Pizza quiche recipe, but omitted the sausage and spaghetti sauce. I made them in muffin tins and freeze them separately. I munched on them a work this week, my colleagues were jealous!
by jeanniep (submitted 8 years ago)
Anyone have good snack ideas?
Pork rinds with tobasco sauce is good too!
by jeanniep (submitted 8 years ago)
Any spinach salad dressing ideas?
I tried this on spinach salad it was pretty good. Kraft Peppercorn Ranch Dressing (Calorie-Wise) 2 tbls. of dressing add some zest from a lemon and a tsp of lemon juice cracked black pepper ( i like lots) 1/2 packet of sweetner
by jeanniep (submitted 8 years ago)
Printing recipes
;) Try this website. Click on the recipes section the recipes will drop down. They even indicate what Phase the recipe is good for and they are printer friendly! Good luck
by jeanniep (submitted 8 years ago)
South Beach Products...
Can someone please explain to me what the Kashi Brand or Uncle Sam is and who makes it. I live in Ontario, Canada and I have not seen these on the shelves. Or does anyone out there know where I can buy these in Canada?:?:
by jeanniep (submitted 8 years ago)
Thyroid Problems
Try reading a book called "Flip the Switch" by Dr. Cooper. It gives you tips on kick starting your metabolism.
by jeanniep (submitted 8 years ago)
Sundried Tomatoes & Spaghetti Squash
:?: Can someone tell me if the following ingredients are allowed on Phase 1 (or if not Phase 11) Spaghetti Squash and Sundried Tomatoes. jeanniep
by jeanniep (submitted 8 years ago)

Latest Posts

Getting started
i just use the phone app of fatsecret and scan in barcodes as l eat food, or maybe jot down on paper what you have eaten during the day and add it in later when you get a quiet time.
by chobbzy on 28 Nov 15 04:45 PM
new here
I'm pretty much doing the same thing right now. I think I've gotten over my sugar detox (so.many.headaches.this.week.!... and as of right now, feeling very full on my brunch of 5 eggs and wilted ...
by lampish on 28 Nov 15 12:16 PM
New here and want to add historical data from my diary
Hello folks, can I pick your brains? I am new to FS and so far I love it. It's a great tool. So I have added points of reference to my weight records using the 'enter historical dates' option. ...
by Brynawel on 28 Nov 15 09:59 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Is anyone aiming for a NO Sugar diet?
Peppers are amazing sources of lots of nutrients. I love munching on red bell peppers.
by wholefoodnut on 28 Nov 15 07:48 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins