Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 12 of 12
Curves for me
I like Curves. In and out in 30 or so minutes. They are open at 6:30 a.m. and it's not a fashion show. I practically crawl out of bed go do my routine come home have a shower and breakfast and I'm done with it. I am not motivated enough (at least right now) to think about an excercise program. This one does it for me!
by jeanniep (submitted 8 years ago)
Gazelle
Sorry to hear all of the negative comments about Curves. I have just joined on the advice of three friend who all look fabulous since they joined. The thing that I like about it, yes I admit it I hate excercising. I think it is all boring. But in and out in 40 mins including stretching, motivates me particularly on those mornings when I don't feel like. As for the boredom I can handle boredom for 40 mins 3 times a week. Wish me luck!
by jeanniep (submitted 8 years ago)
Loose saggy skin?
Lots of water, it seems to be the cure for everything when you are dieting. But I also read that cinnamon is good in helping skin elasticity when losing weight.
by jeanniep (submitted 8 years ago)
Question: Yogurt
I have three South Beach Diet books. All three say that you can have dairy products. They all suggest that you use either low fat or fat free yogurt in moderation. I have a 1/4 cup serving every day. The Astro No fat with a sweetner is good!
by jeanniep (submitted 8 years ago)
Want to join a network ages 45+ on South Beach
try this website it is full of info on low carb dieting. www.lowcarbluxury.com it great!
by jeanniep (submitted 8 years ago)
Anyone have good snack ideas?
I made Carolina's Pizza quiche recipe, but omitted the sausage and spaghetti sauce. I made them in muffin tins and freeze them separately. I munched on them a work this week, my colleagues were jealous!
by jeanniep (submitted 8 years ago)
Anyone have good snack ideas?
Pork rinds with tobasco sauce is good too!
by jeanniep (submitted 8 years ago)
Any spinach salad dressing ideas?
I tried this on spinach salad it was pretty good. Kraft Peppercorn Ranch Dressing (Calorie-Wise) 2 tbls. of dressing add some zest from a lemon and a tsp of lemon juice cracked black pepper ( i like lots) 1/2 packet of sweetner
by jeanniep (submitted 8 years ago)
Printing recipes
;) Try this website. southbeach-diet-plan.com Click on the recipes section the recipes will drop down. They even indicate what Phase the recipe is good for and they are printer friendly! Good luck
by jeanniep (submitted 8 years ago)
South Beach Products...
Can someone please explain to me what the Kashi Brand or Uncle Sam is and who makes it. I live in Ontario, Canada and I have not seen these on the shelves. Or does anyone out there know where I can buy these in Canada?:?:
by jeanniep (submitted 8 years ago)
Thyroid Problems
Try reading a book called "Flip the Switch" by Dr. Cooper. It gives you tips on kick starting your metabolism.
by jeanniep (submitted 8 years ago)
Sundried Tomatoes & Spaghetti Squash
:?: Can someone tell me if the following ingredients are allowed on Phase 1 (or if not Phase 11) Spaghetti Squash and Sundried Tomatoes. jeanniep
by jeanniep (submitted 8 years ago)
1

Latest Posts

will i fail again?
how can you call being a weight of 46 kg a failure? For most people that is being underweight unless you are off pigmy height I suggest you put on weight and stop trying to lose more, or you risk getting ...
by howzat4u on 30 Jun 15 11:13 PM
A bit frustrated
If carbs were just carbs then ppl who are insulin resistant wouldn't do as well as they do on a reduced carb lifestyle. It's scientific and it just works.
by LowCarbFemmeFit on 30 Jun 15 04:41 PM
Duromine Day one
Had a good day with no snacking, and clocked just over 1000 cal Had my tablet this morning at 7 with no side effects. Managed 2.5 liters of water, yoghurt, blueberries and an apricot. Starting to ween ...
by Murnit on 30 Jun 15 02:12 PM
I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half ...
by Barbara Hall on 30 Jun 15 10:53 AM
need to drop weight fast.
All these posts are focusing on what is important. Don't starve yourself, eat a healthy diet, which in my mind is based around non processed food. Meat, vegetables, fruit, healthy fats and stay away ...
by Christiaan AZ on 30 Jun 15 08:36 AM
Getting back
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
by fairymom on 30 Jun 15 08:27 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins