Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
Have to get off Atkins and my Dr. suggested South Beach
Wondering if anyone can tell me the basic differences between these two diets. My chloresteral (sp) has gone way up during the last four months on Atkins so he suggested this might be a better alternative.Thank you! (My weight is good right now but I don't want to gain it all back. So I need a maintenance plan. Thanks again.
by janecanada (submitted 5 years ago)
What's your EASIEST and CHEAPEST daily menu for induction???
A basic day for me on induction - egg, 1 slice bacon, and coffee with cream for breakfast. For a snack a cheese string. Lunch - some tuna with celery & mayo. No sugar added jello. Dinner - any meat, tossed salad and 0 calorie flavored water. Snack either a Atkins bar or no sugar added jello. Really push your water intake - it helps to clear out the fat cells. Good luck - Jane
by janecanada (submitted 6 years ago)
Flaxseed Meal Carb
Thanks so very much Kat - I just couldn't figure out why - I really appreciate your help. Jane
by janecanada (submitted 6 years ago)
Flaxseed Meal Carb
I listed flaxseed meal - one serving on my daily foods. On the package it says 4 carbs and the fiber is 4 - shouldn't that be 0 net carbs? It showed as 4 on my food diary in carbs. A little confused on that one -
by janecanada (submitted 6 years ago)
muffin in a minute
Thanks so much ladies - nice to have someone to ask questions~
by janecanada (submitted 6 years ago)
muffin in a minute
I tried entering it as a recipe but every name I tried kept coming up as "name already taken". Any other ideas please?
by janecanada (submitted 6 years ago)
Question on adding an item not in the foods list
Thank you very much
by janecanada (submitted 6 years ago)
Question on adding an item not in the foods list
I'm sure most of you are aware of the 60 second mims that are on most sites. The closest I could find on this list was the coffee cup muffin but the ingredients are different. 1/4 cup flax meal 1/2 teaspoon baking powder 1 packet splenda 1 teaspoon cinnamon 1 large egg 1 teaspoon butter I don't know how to list it in the food journal if it isn't in the data base. Does anyone know how to do it so we get the correct carb rating? Thanks so much Jane
by janecanada (submitted 6 years ago)
1

Latest Posts

calories
Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam.
by Phil on 27 Feb 17 12:01 PM
Diet4shape
You have taken the first step... Great job
by RndRob on 27 Feb 17 09:38 AM
Deleting "Most Eaten" items
Would also like to know....
by RndRob on 27 Feb 17 09:36 AM
Calendar start day
Has this ever been addressed? Why does this calendar not match the US calendar?
by HeyJude602 on 27 Feb 17 03:50 AM
using this wonderful site
I've succeeded with this site before and I'll do it again. Could you advise how I add to my daily input when I know the calories (written on the pack)and just want to add that amount. Also how ...
by MelinFrance on 27 Feb 17 01:54 AM
What is the Best Recumbent bike for seniors?
I have NordicTrack VR25 Elite. It is not cheap, though they were on sale recently as NordicTrack came with a more fancy machine, but to me it is worth its weight in gold. I use it every day. I had cheaper ...
by Ingria on 26 Feb 17 07:46 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers