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Did anybody take measurements before their weight loss journey began?
Interesting how the scale can stand still, but your measurements can still decrease and increase. Any stories? Thoughts?
by issysmom (submitted 9 years ago)
Hi Everyone!
Sorry Kim, I missed a few important points in your bio while trying help my daughter with math- multi-tasking failure. I just noticed that your kids are probably out of the chicken nugget and goldfish stage- but I suspect you still cook for them;) Also, I strained my neck last year, so bad that I spent a good deal of the summer in bed with migraines stemming from my upper back. It was depressing. I feel for you. I bought an inexpensive band exercizer from Walmart and have been trying to increase my upper body strength without re-straining my neck. I like the idea of muscle burning fat while I rest! All the best, liz
by issysmom (submitted 9 years ago)
Hi Everyone!
Hey Kim- I'm in the same boat ,sista! Will be 39 on 8-8, am at 172 now, had hit 201 pregnant 8 years ago and man, weight barely CREEPS off. I'm shooting for 145. I'm a low carber, and what worked for me SO well 10 years ago for the wedding- doesn't now- apparently I can't have as much fat in my diet now and it work. I just joined this week and haven't been able to show for all the food planning I am doing- but LAST week I dropped 4 pounds. Whatever diet you are on, try to use their food diary-it's really easy-and if your honest with yourself you can see where you need to improve. If you are like me, you try to pop a taste of everything you cooked for the kids and pretend it didn't count cause you are standing up!lol, Liz
by issysmom (submitted 9 years ago)
Low/no carb noodles
Anybody try shirataki or Miracle Noodles? I haven't yet- lemme know
by issysmom (submitted 9 years ago)
Anybody on Protein Power?
What a cool site! I would have put myself into the Adkins category, but I am not sure of the differences. I love the Diet Calendar- it made me just realized that with my really low carb intake, that I am enjoying quite a bit of fat and calories. Hmmm. Anybody's thoughts on this-
by issysmom (submitted 9 years ago)
1

Latest Posts

Reasonably well?!
Just a note tho, on the phone App, I don't have the option of selecting anything but weight change. It just defaults to "Reasonably Well"
by sophie-annebergeron on 20 Apr 18 10:08 AM
Foods I add to the database don't show up for other users.
I think it's a search issue - you have to put in the exact same wording in order for the right thing to pop up. I tried to get a count for some beans I bought, and when I did a full search, 3 diff ...
by abbadabba on 19 Apr 18 10:31 PM
Resisting the urge!
Yay! Good job
by abbadabba on 19 Apr 18 10:24 PM
Is Fatsecret just for keto dieters?
Nope. Not at all. I love FatSecret and I am hard core Whole Food Plant Based. I did Keto for years until I studied things objectively and in detail. See Dr Dean Ornish, Dr John McDougall, Forks Over K ...
by jmegert on 19 Apr 18 08:27 PM
vegetables
Signed up to eat more vegetables per day. More then 5 serving per day. Ate a lot of arugula and more mandarine oranges....
by Sunny Yi on 19 Apr 18 08:13 PM
Activity Level
I just joined yesterday and I entered the wrong activity level but I can't figure out how to change it. I saw this question in the forum but it was a couple years old and it seems like the app may ...
by Streva43 on 19 Apr 18 03:08 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers