Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Did anybody take measurements before their weight loss journey began?
Interesting how the scale can stand still, but your measurements can still decrease and increase. Any stories? Thoughts?
by issysmom (submitted 8 years ago)
Hi Everyone!
Sorry Kim, I missed a few important points in your bio while trying help my daughter with math- multi-tasking failure. I just noticed that your kids are probably out of the chicken nugget and goldfish stage- but I suspect you still cook for them;) Also, I strained my neck last year, so bad that I spent a good deal of the summer in bed with migraines stemming from my upper back. It was depressing. I feel for you. I bought an inexpensive band exercizer from Walmart and have been trying to increase my upper body strength without re-straining my neck. I like the idea of muscle burning fat while I rest! All the best, liz
by issysmom (submitted 8 years ago)
Hi Everyone!
Hey Kim- I'm in the same boat ,sista! Will be 39 on 8-8, am at 172 now, had hit 201 pregnant 8 years ago and man, weight barely CREEPS off. I'm shooting for 145. I'm a low carber, and what worked for me SO well 10 years ago for the wedding- doesn't now- apparently I can't have as much fat in my diet now and it work. I just joined this week and haven't been able to show for all the food planning I am doing- but LAST week I dropped 4 pounds. Whatever diet you are on, try to use their food diary-it's really easy-and if your honest with yourself you can see where you need to improve. If you are like me, you try to pop a taste of everything you cooked for the kids and pretend it didn't count cause you are standing up!lol, Liz
by issysmom (submitted 8 years ago)
Low/no carb noodles
Anybody try shirataki or Miracle Noodles? I haven't yet- lemme know
by issysmom (submitted 8 years ago)
Anybody on Protein Power?
What a cool site! I would have put myself into the Adkins category, but I am not sure of the differences. I love the Diet Calendar- it made me just realized that with my really low carb intake, that I am enjoying quite a bit of fat and calories. Hmmm. Anybody's thoughts on this-
by issysmom (submitted 8 years ago)
1

Latest Posts

HOW TO FAST - NOT SO FAST
Keto, fasting, etc, are just tools. You may find they help you adhere to your calorie goals. Like others have said, they are not magic bullets. CICO people. There are hundreds of calorie counting w ...
by Diablo360x on 26 Aug 16 05:58 PM
58 and strugging to lose
A lot of damage can be done in a couple days. Are you depriving yourself of foods you like only to binge? Work in foods you love while learning moderation. Work them into your calorie goals and you ...
by Diablo360x on 26 Aug 16 05:53 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
by jmrtam on 26 Aug 16 05:45 PM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
What about friends in your hometown? Any of them have the same health interests as you?
by AdvoWade on 26 Aug 16 05:27 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
by Thatolliefellow on 26 Aug 16 03:31 PM
Feeling disappointed
hang in there. Any food from the garden will provide you with all and any mineral you need - and the right amount. Cooking foods will leach many minerals.
by Thatolliefellow on 26 Aug 16 11:01 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins