Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
Great Recipe! A must try!
Thanx for this - sounds great & I'll be trying it soon. Love the website it's on as well - it's just fab that you can ajust for more/less portions and it adjusts all the ingredients for you and I also love that I can change the measures to metric - I still don't know how much is in a 'cup'!!!
by helen-uk (submitted 10 years ago)
Depression
Hi, Another one here suffering with depression and exess weight! With me the weight is a result of the depression, rather than the cause, but it still is a bit of a viscious circle - if I was slimmer i would be happier and more condfident (Yah - like that'll happen!!) I've been on meds for about 4 years now, and no where near coming off them - I have far more issues to deal with before that happens (I was sexually abused as a child and it still has a huge effect on me even 22 years after it stopped!). Having said that, with the superb support I've got I am feeling so much more confident and comfortable and have decided that i am going to lose some weight, and hopefully my partner will as well, as he is also over weight (and another depression sufferer).
by helen-uk (submitted 10 years ago)
need help getting started
Another newbie here! I too want the healthier eating aspect, not just the weight loss.
by helen-uk (submitted 10 years ago)
weights and measures
I'm loving some of the receipes on the site - but having a small problem! :roll: I'm from UK and haven't got clue how big a 'cup' is!!!!! :?: Obviously for this kind of thing its quite important to get the ingredients right, otherwise the whole diet goes straight off the rails - can someone please enlighten me???? :idea: :idea: :idea: Ta muchly!
by helen-uk (submitted 10 years ago)
Can you do Fat Smash if you're Pregnant?
Humm - my question also!! I figured that if I followed the GI Diet it wouldn't be as bad asall its really doing is re-educating the way you eat, and is a healthy diet for life. What do others think about that?
by helen-uk (submitted 10 years ago)
1

Latest Posts

started low carb
I saw your food log and your mayo says 10 carbs. There are much better mayos out there or maybe this is a typo. I make my own out of 1 cup avocado oil, 1 tsp apple cider vinegar, 1 Tbl dijon mustard ...
by Stinkerbellorama on 22 Feb 18 05:09 PM
Australian Woman 60's
Hello ladies, It's good to see so many of us older folks dedicating ourselves to getting healthier. We're probably pushing our life expectancy up a notch or two. Since I last posted, my weight ...
by Peggy Juricek on 22 Feb 18 03:50 PM
Super Juice Me by Jason Vale
Has anyone tried the Super Juice Me or Super Blend Me detox diets by Jason Vale? Has it worked for you? Please share your experience
by Evelynfre on 22 Feb 18 01:54 PM
Daily Report In Grams
Hi all Is there a way to change the Reports of the macros to grams instead of percentage? For instance, I go into report for my day, and it shows 55% carbs and my goal is 43%. 23% fat but my goal is ...
by kurtdl on 22 Feb 18 10:24 AM
Quick question about RDI!
Hey guys! Hope everyones week is going well. My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify ...
by Mr_Deadlifter on 22 Feb 18 10:21 AM
user ID
You can synchronize the smartphone (click smartphone settings) with your PC. Though I haven't synchronized them and I use one user name for both. Stay here, it is a very supportive site with nice ...
by veraclose on 22 Feb 18 10:15 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers