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personal goal of the week
Thank you!
by gourd (submitted 3 months ago)
personal goal of the week
My goal this week is to reach 217..april 13-april 19 1.watch my food intake 2.get my 10,000 steps in per day 3. get more water in my body
by gourd (submitted 3 months ago)
adding weight tickers
I went to ticker factory and set up a ticker for my fatsecret but am having a hard time getting it on my page.It keeps saying i can't add it because i share my info with members and leads me to my account. I have tried with and without shareing but still no sign of my ticker..Any ideas on how i can get this to work for me?
by gourd (submitted 2 years ago)
Confession Time...what's your secret?!?!?!?
I have that problem also...I really dislike it now that i have to put on a coat for winter which makes it even worse.
by gourd (submitted 4 years ago)
offline fatsecret
Does anyone know if there is a fatsecret version offline for laptops when you are out of town to record your food entries?
by gourd (submitted 4 years ago)
adding challenge results later
Hi all! I am currently on the H20 challenge but am leaving town for a week with no access to a computer.Does anyone know if there is a way to record my daily results when i get back if i put it on paper first.Thanks!8)
by gourd (submitted 5 years ago)
getting out
well i got outside for a walk 2 days in a row...an exceptional feat for me but i did it and it was refreshing.I am taking baby steps in getting out,playing on my wii and eating healthy and counting calories and so far it is paying off..Good luck to everyone :d
by gourd (submitted 5 years ago)
changing your goals
thank you tryagain...i really appreciate it. sandy
by gourd (submitted 5 years ago)
changing your goals
ok guys... i want to change my goal but can't remember where i go to change it.can someone tell me where i can find the section to do that.thanks sandy
by gourd (submitted 5 years ago)
challenge
is anyone else here joining the St. Patrick's challenge?
by gourd (submitted 6 years ago)
arrow in right lower corner
what exactly does that little arrow in the lower right corner mean? If the arrow is green and pointing down,does that mean that you are doing well on your diet and losing? can anyone clear this up so i understand it better? thanks
by gourd (submitted 6 years ago)
1

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by losinit1655 on 06 Jul 15 07:26 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
It never fails to amaze me.......
I bet that was interesting.. Rice and beans are a staple for me as well now, LOL . My choice though. I've learned a lot of new things in my 60's! This journey into getting healthy has been huge!
by wholefoodnut on 06 Jul 15 05:18 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
I stopped drinking, now I need to lose weight, please help!
I agree Diana.
by wholefoodnut on 05 Jul 15 06:00 PM
Hello
Thanks for the welcome.
by DinoBec on 05 Jul 15 01:59 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins