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personal goal of the week
Thank you!
by gourd (submitted 3 months ago)
personal goal of the week
My goal this week is to reach 217..april 13-april 19 1.watch my food intake 2.get my 10,000 steps in per day 3. get more water in my body
by gourd (submitted 3 months ago)
adding weight tickers
I went to ticker factory and set up a ticker for my fatsecret but am having a hard time getting it on my page.It keeps saying i can't add it because i share my info with members and leads me to my account. I have tried with and without shareing but still no sign of my ticker..Any ideas on how i can get this to work for me?
by gourd (submitted 2 years ago)
Confession Time...what's your secret?!?!?!?
I have that problem also...I really dislike it now that i have to put on a coat for winter which makes it even worse.
by gourd (submitted 4 years ago)
offline fatsecret
Does anyone know if there is a fatsecret version offline for laptops when you are out of town to record your food entries?
by gourd (submitted 4 years ago)
adding challenge results later
Hi all! I am currently on the H20 challenge but am leaving town for a week with no access to a computer.Does anyone know if there is a way to record my daily results when i get back if i put it on paper first.Thanks!8)
by gourd (submitted 5 years ago)
getting out
well i got outside for a walk 2 days in a row...an exceptional feat for me but i did it and it was refreshing.I am taking baby steps in getting out,playing on my wii and eating healthy and counting calories and so far it is paying off..Good luck to everyone :d
by gourd (submitted 5 years ago)
changing your goals
thank you tryagain...i really appreciate it. sandy
by gourd (submitted 5 years ago)
changing your goals
ok guys... i want to change my goal but can't remember where i go to change it.can someone tell me where i can find the section to do that.thanks sandy
by gourd (submitted 5 years ago)
challenge
is anyone else here joining the St. Patrick's challenge?
by gourd (submitted 6 years ago)
arrow in right lower corner
what exactly does that little arrow in the lower right corner mean? If the arrow is green and pointing down,does that mean that you are doing well on your diet and losing? can anyone clear this up so i understand it better? thanks
by gourd (submitted 6 years ago)
1

Latest Posts

pedometer
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
by biggergus on 28 Jul 15 09:23 AM
Oatmeal sure spiked my blood sugar!
Forget cholesterol, it is a meaningless number that makes people sick and drug companies 35 billion a year. I am frankly astonished that you found oats to be the culprit, but at least you did, so that ...
by biggergus on 28 Jul 15 09:21 AM
Low carb vs Low Calorie
Yup, do 5:2, OR do low carb. Low carb is the better choice, but 30g is ketosis low you realise? The whole concept of counting calories is a myth, based on a false assumption, that assumption being, that ...
by biggergus on 28 Jul 15 09:09 AM
How does the 5:2 diet works?
No problem. :)
by LowCarbFemmeFit on 28 Jul 15 04:38 AM
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
by maktrim1 on 28 Jul 15 02:40 AM
Paleo diet Food List
ok
by Diablo360x on 28 Jul 15 01:56 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins