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personal goal of the week
Thank you!
by gourd (submitted a year ago)
personal goal of the week
My goal this week is to reach 217..april 13-april 19 my food intake 2.get my 10,000 steps in per day 3. get more water in my body
by gourd (submitted a year ago)
adding weight tickers
I went to ticker factory and set up a ticker for my fatsecret but am having a hard time getting it on my page.It keeps saying i can't add it because i share my info with members and leads me to my account. I have tried with and without shareing but still no sign of my ticker..Any ideas on how i can get this to work for me?
by gourd (submitted 3 years ago)
Confession Time...what's your secret?!?!?!?
I have that problem also...I really dislike it now that i have to put on a coat for winter which makes it even worse.
by gourd (submitted 5 years ago)
offline fatsecret
Does anyone know if there is a fatsecret version offline for laptops when you are out of town to record your food entries?
by gourd (submitted 5 years ago)
adding challenge results later
Hi all! I am currently on the H20 challenge but am leaving town for a week with no access to a computer.Does anyone know if there is a way to record my daily results when i get back if i put it on paper first.Thanks!8)
by gourd (submitted 6 years ago)
getting out
well i got outside for a walk 2 days in a exceptional feat for me but i did it and it was refreshing.I am taking baby steps in getting out,playing on my wii and eating healthy and counting calories and so far it is paying off..Good luck to everyone :d
by gourd (submitted 6 years ago)
changing your goals
thank you tryagain...i really appreciate it. sandy
by gourd (submitted 7 years ago)
changing your goals
ok guys... i want to change my goal but can't remember where i go to change it.can someone tell me where i can find the section to do that.thanks sandy
by gourd (submitted 7 years ago)
is anyone else here joining the St. Patrick's challenge?
by gourd (submitted 7 years ago)
arrow in right lower corner
what exactly does that little arrow in the lower right corner mean? If the arrow is green and pointing down,does that mean that you are doing well on your diet and losing? can anyone clear this up so i understand it better? thanks
by gourd (submitted 7 years ago)

Latest Posts

The critical thing to understand about “moderation”, food, and diseases as they relate to food, whether it be diabetes from starches, coronary disease and high blood pressure issues from fried, salty ...
by ThisisOliver on 22 Oct 16 12:24 AM
First, this post is not at all about bashing any diet type, keto, cico, HCG, or, any person who is on these diets and are proponents of these diets. This post is in keeping with why I came to fs in the ...
by ThisisOliver on 21 Oct 16 11:58 PM
bullet proof coffee
Fear the fat people - cooked fat is dangerous - so too oxidized fat - aka olive oil etc. Bigger is right about the low sugar though.
by ThisisOliver on 21 Oct 16 11:54 PM
Just Saying hello
Thank you so much! :-) Much success to you!
by Avis713 on 21 Oct 16 09:19 PM
Why you don't lose weight?
im just saying (and im sorry for hitting the Post-button, i thought i deleted) 1. im just saying there IS a thing as the starve-mode! 2. You DO have to eat less then you use in order to lose weight. ...
by puhpine1 on 21 Oct 16 07:08 PM
Helps you feel fuller longer
by spacey48 on 21 Oct 16 04:41 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins