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NuWave OMG
Happy to see this post. I have a NuWave oven as well, and really enjoy using it. It is especially helpful for my Atkins based diet. Just last night, I cooked thin center cut pork chops (lightly salt, pepper and garlic powder on each side and then cook 6 minutes on each side on the 4" rack). Concurrent with the pork chops cooking, I take a head of broccoli, break it apart, put a tablespoon or two of olive oil, salt and pepper on the broccoli and cook it in the bottom pan of the NuWave while the chops cook. Excellent. We also cook chicken, steak, asparagus, and many other things in it. Absolutely love it!!
by gcurtis1 (submitted 3 years ago)
No alcohol on Atkins because.........
I had a Scotch or two last Friday and ended up with Girl Scout cookies and pizza to feel guilty about on Saturday morning. You did a lot better than me! Jerry
by gcurtis1 (submitted 4 years ago)
New to Atkins
Thanks Danielle! Jerry
by gcurtis1 (submitted 4 years ago)
New to Atkins
Great tips. Thanks! I need to figure out why my weight ticker isn't showing up.
by gcurtis1 (submitted 4 years ago)
New to Atkins
Hi, Sounds familiar. My wife sent away for the free starter kit, and I read through the material over the weekend. I just started on Monday. My plan is to stick with the Induction phase as hardcore as possible (so far, so good). I've decided to look at this as a project that I can study for, work on and hopefully do well. I'm going to keep my diet calendar, journal and weight updated throughout. We'll see! Jerry
by gcurtis1 (submitted 4 years ago)
1

Latest Posts

No man is an island!
Welcome and good luck :)
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GAINING Weight??
FS calculates my RDI at 1800, but I eat on average 900 per day and I am loving it and losing nicely
by howzat4u on 18 Apr 15 04:07 PM
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by Rufus Ruffcut on 18 Apr 15 04:04 PM
Myself
You're in the right place for support Mari but I don't think Shiann will be replying, her post is from 2011 ! Many others will, I"m sure, lend their support ! good luck.
by mummydee on 18 Apr 15 03:14 PM
Cholesterol listing
It is one of the options for your food diary. Under mytoolbox, is my settings, on that page you can choose the 6 options for your food diary.
by mummydee on 18 Apr 15 12:26 PM
calling all Seniors
Foreverthin! awesome that you are traveling. I had an aunt who started traveling the world in her 70's. Greece how interesting! Linda, your journey sounds rather like mine best of luck with the ...
by wholefoodnut on 18 Apr 15 12:11 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins