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NuWave OMG
Happy to see this post. I have a NuWave oven as well, and really enjoy using it. It is especially helpful for my Atkins based diet. Just last night, I cooked thin center cut pork chops (lightly salt, pepper and garlic powder on each side and then cook 6 minutes on each side on the 4" rack). Concurrent with the pork chops cooking, I take a head of broccoli, break it apart, put a tablespoon or two of olive oil, salt and pepper on the broccoli and cook it in the bottom pan of the NuWave while the chops cook. Excellent. We also cook chicken, steak, asparagus, and many other things in it. Absolutely love it!!
by gcurtis1 (submitted 2 years ago)
No alcohol on Atkins because.........
I had a Scotch or two last Friday and ended up with Girl Scout cookies and pizza to feel guilty about on Saturday morning. You did a lot better than me! Jerry
by gcurtis1 (submitted 3 years ago)
New to Atkins
Thanks Danielle! Jerry
by gcurtis1 (submitted 3 years ago)
New to Atkins
Great tips. Thanks! I need to figure out why my weight ticker isn't showing up.
by gcurtis1 (submitted 3 years ago)
New to Atkins
Hi, Sounds familiar. My wife sent away for the free starter kit, and I read through the material over the weekend. I just started on Monday. My plan is to stick with the Induction phase as hardcore as possible (so far, so good). I've decided to look at this as a project that I can study for, work on and hopefully do well. I'm going to keep my diet calendar, journal and weight updated throughout. We'll see! Jerry
by gcurtis1 (submitted 3 years ago)
1

Latest Posts

How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
by JunoG on 25 Jul 14 08:36 PM
Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
For New Members
After you have logged all your foods for the day, look at the top where it says (your name)'s Food Diary, and you will see a link called View Diet Calendar. Or you can use the link in your profile. ...
by Deb_N on 25 Jul 14 07:35 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM
Fitbit
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer on 25 Jul 14 06:44 PM
Free day
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
by jeannastahl on 25 Jul 14 06:16 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins