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Bikini Photos
I'm too scared to do that. Just seeing myself in the full length mirror before I step into the shower is enough to remind me every day.
by free_bird (submitted 5 years ago)
Weight Watchers points vs calorie counting
I've done both with similar results. I preferred WW.
by free_bird (submitted 5 years ago)
Detox Phase 1
9 days
by free_bird (submitted 9 years ago)
Metabolism
I am going to be 30 next month. I read somewhere recently that 30 was the key point in a woman's life when her metabloism really slows down. I know everyone is different, but wanted to ask all of you your experiences after passing this milestone. Thanks for any replies. ;)
by free_bird (submitted 9 years ago)
Word Association
Bill
by free_bird (submitted 9 years ago)
Word Association
allstar
by free_bird (submitted 9 years ago)
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Latest Posts

Super Juice Me by Jason Vale
Has anyone tried the Super Juice Me or Super Blend Me detox diets by Jason Vale? Has it worked for you? Please share your experience
by Evelynfre on 22 Feb 18 01:54 PM
Daily Report In Grams
Hi all Is there a way to change the Reports of the macros to grams instead of percentage? For instance, I go into report for my day, and it shows 55% carbs and my goal is 43%. 23% fat but my goal is ...
by kurtdl on 22 Feb 18 10:24 AM
Quick question about RDI!
Hey guys! Hope everyones week is going well. My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify ...
by Mr_Deadlifter on 22 Feb 18 10:21 AM
user ID
You can synchronize the smartphone (click smartphone settings) with your PC. Though I haven't synchronized them and I use one user name for both. Stay here, it is a very supportive site with nice ...
by veraclose on 22 Feb 18 10:15 AM
started low carb
Hi mkd66, Dont give up. I am 62 and 2 years ago I decided to get back into shape. I looked at several diets and realized that I am not disciplined enough to make these work so tried my own. I lost 65 ...
by ronqqq on 22 Feb 18 07:29 AM
Ketogen diet
Can anyone give me an advice please?...I am on the keto diet for almost 2 weeks and I actually put weight...Usually I eat - breakfast: 2 slices of bacon + 2 sausages + 1 tomato / Snack: 70g brie cheese ...
by NikkiBI on 22 Feb 18 04:33 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers