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Bikini Photos
I'm too scared to do that. Just seeing myself in the full length mirror before I step into the shower is enough to remind me every day.
by free_bird (submitted 2 years ago)
Weight Watchers points vs calorie counting
I've done both with similar results. I preferred WW.
by free_bird (submitted 2 years ago)
Detox Phase 1
9 days
by free_bird (submitted 6 years ago)
Metabolism
I am going to be 30 next month. I read somewhere recently that 30 was the key point in a woman's life when her metabloism really slows down. I know everyone is different, but wanted to ask all of you your experiences after passing this milestone. Thanks for any replies. ;)
by free_bird (submitted 6 years ago)
Word Association
Bill
by free_bird (submitted 6 years ago)
Word Association
allstar
by free_bird (submitted 6 years ago)
1

Latest Posts

Any Porridge suggestions?
Hi guys, i have been eating weet-bix for about 3 weeks now, every morning (with boiling water) Any suggestion what porridge i can get myself now??
by denisepret23 on 31 Jul 15 01:09 AM
Day before weigh in brings my crazy out
if the scales show no loss, or even a gain, please do not panic, it happens to us all. The scales lie. I do weigh myself and also get nervous, but I don't just rely on the scales, I also measure m ...
by howzat4u on 30 Jul 15 11:12 PM
Throwback Thursday!
I never used to like getting my picture taken, because when I'd look at the pictures afterwards, I always thought I looked fat...even when I wasn't overweight. But after gaining and losing si ...
by ChristyLA on 30 Jul 15 06:03 PM
2,000 cal/day
I've got to be at 1470 and that seems impossible right now!! Good luck Nicky, Sara Ann
by sara annbutler on 30 Jul 15 05:26 PM
How Often Do you weigh yourself?
I weigh myself every morning after going to the bathroom and naked. But I record on here on Wednesdays and Sundays.
by unamoyer on 30 Jul 15 03:00 PM
What am I doing wrong?
Maybe you have been eating too few calories. Your body gets used to a small amount and thinks it is starving so holds on to all it can. Occasionally varying the amount of calories you consume can boost ...
by eclipsesolaire on 30 Jul 15 02:28 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins