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Bikini Photos
I'm too scared to do that. Just seeing myself in the full length mirror before I step into the shower is enough to remind me every day.
by free_bird (submitted 3 years ago)
Weight Watchers points vs calorie counting
I've done both with similar results. I preferred WW.
by free_bird (submitted 3 years ago)
Detox Phase 1
9 days
by free_bird (submitted 7 years ago)
Metabolism
I am going to be 30 next month. I read somewhere recently that 30 was the key point in a woman's life when her metabloism really slows down. I know everyone is different, but wanted to ask all of you your experiences after passing this milestone. Thanks for any replies. ;)
by free_bird (submitted 7 years ago)
Word Association
Bill
by free_bird (submitted 7 years ago)
Word Association
allstar
by free_bird (submitted 7 years ago)
1

Latest Posts

A natural, energy-boosting extract that will change your body for the better
I think Doc Oz is pretty freakin smart (snark). He has figured out a way to have a TV show for which I'm sure he's paid handsomely AND be a paid shill for any weightloss scam that comes down the ...
by Vickie 5966 on 06 May 16 08:48 PM
How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
by poniboi113 on 06 May 16 01:34 PM
Exercise
Hi everyone. I use a small free weight at work at my desk to work on flabby underside of the arms. But I can't figure out how to list that in the exercise section. Any idea's?
by wannabehotat41 on 06 May 16 12:07 PM
Learning the site.....
Hi Everyone. Does this site have something on here somewhere that tells you how long it is estimated to take to reach your goal weight you entered?
by wannabehotat41 on 06 May 16 11:59 AM
Losing Weight & Not Tryng To!
If my thyroid gland was not functioning properly, I was on medication and I couldn't gain weight, I would be concerned too. Doctor's miss stuff all the time, my Dr. even admits that it is very ...
by Steven Lloyd on 06 May 16 08:53 AM
Google Fit sync
(+1)
by alyaner on 06 May 16 02:43 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins