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Disgusted with myself!!!!!!!!
Listen that right there is real life , sometimes you eat pound cake and cookies there is NOTHING wrong with it! Do not throw it all away over a few cookies! Real life is about making choices some good some bad just try to make more good ones than bad ones! You can do this trust me!
by fatgirlagain (submitted a year ago)
Why cant I count work??
I work as a waitress, 8 hr shifts or more on my feet all but 30 mins at least half of the shift is moving quickly and lifting plates. I wore my pedometer on a Sun and I tracked 8.66 miles. I think this should account for something???
by fatgirlagain (submitted a year ago)
Do you follow RDI or BMR ?
No not confusing , actually helps a bit to know exactly what both are ! Thanks for your help!
by fatgirlagain (submitted a year ago)
Do you follow RDI or BMR ?
Im confused HELP :?
by fatgirlagain (submitted a year ago)
Tips for resisting hibernation?
Put your workout clothes in the dryer while you are having your coffee or tea;)
by fatgirlagain (submitted a year ago)
Normal blood pressure and overweight???
Snuggles I have been from 150 to 285 lbs my blood pressure is always 120/80 never changes even preggers it stayed the same!
by fatgirlagain (submitted a year ago)
Interesting read...trainer going from fit to fat to fit
I mean jealouse of somebody running or going to the gym, I am afraid to say that wont ever be me... Its a daily battle just to do it !
by fatgirlagain (submitted a year ago)
1

Latest posts

Tips
Eat food that's been grown.
by CJT1217 on 22 May 13 09:53 AM
What do you have to be thankful for in life
Good Morning! I am thankful for the roof over my head. I am praying for those poor souls that lost everything in the Oklahoma tornados.
by thinner120 on 22 May 13 09:53 AM
Fruit
I'm not really concerned about carbs for my own diet, I was just responding to yankgal's request for different ways to add fruit back into her diet. Yankgal is in my buddies so I see her posts. ...
by smiledarling on 22 May 13 08:56 AM
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
love it too! So much better than MyFitnessPal. You go FatSecret!
by Neptunebch on 22 May 13 07:42 AM
Depo Provera
Hi lady's I have heard that depo makes you gain weight also but each time I've been on it it has helped me lose weight.The first time I was on it I was at my heaviest weight ever which was 256 ...
by Sharita Barnwell on 22 May 13 07:25 AM
-2.4 lbs in one day
Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.
by anna2eman on 22 May 13 07:22 AM

Member Tip

average member ranking
by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers