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Disgusted with myself!!!!!!!!
Listen that right there is real life , sometimes you eat pound cake and cookies there is NOTHING wrong with it! Do not throw it all away over a few cookies! Real life is about making choices some good some bad just try to make more good ones than bad ones! You can do this trust me!
by fatgirlagain (submitted 3 years ago)
Why cant I count work??
I work as a waitress, 8 hr shifts or more on my feet all but 30 mins at least half of the shift is moving quickly and lifting plates. I wore my pedometer on a Sun and I tracked 8.66 miles. I think this should account for something???
by fatgirlagain (submitted 3 years ago)
Do you follow RDI or BMR ?
No not confusing , actually helps a bit to know exactly what both are ! Thanks for your help!
by fatgirlagain (submitted 3 years ago)
Do you follow RDI or BMR ?
Im confused HELP :?
by fatgirlagain (submitted 3 years ago)
Tips for resisting hibernation?
Put your workout clothes in the dryer while you are having your coffee or tea;)
by fatgirlagain (submitted 3 years ago)
Normal blood pressure and overweight???
Snuggles I have been from 150 to 285 lbs my blood pressure is always 120/80 never changes even preggers it stayed the same!
by fatgirlagain (submitted 3 years ago)
Interesting read...trainer going from fit to fat to fit
I mean jealouse of somebody running or going to the gym, I am afraid to say that wont ever be me... Its a daily battle just to do it !
by fatgirlagain (submitted 3 years ago)
1

Latest Posts

1200 calories diet, or have I miscalculated badly?
You are not getting the nutrients you need to live a healthy lifestyle. Pls continue reading that wonderful book and learn not only what not to eat but what you should eat. More veggies and a small ...
by mummydee on 26 Feb 15 05:34 PM
Throwback Thursday!
Dead ones? *Blush*
by northernmusician on 26 Feb 15 05:28 PM
IS BARLEY A SUPER FOOD?
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
by Ann444 on 26 Feb 15 05:22 PM
Cauliflower Grilled Cheese
I use ground pork rinds for "breading". They are excellent and make the meat even more succulent. I would think that it should work on cauliflower too (never seen the show so no idea)
by dayberndt on 26 Feb 15 03:37 PM
in maintenance mode
This is the greatest time to find out 'what' food effect you not just how much. With me it was grains. I could keep to my 1200 a day but if those calories were grains, i gained. use this ...
by mummydee on 26 Feb 15 03:08 PM
Antidepressants
Thanks Deb! Are you a Nurse too?~Ann
by Ann444 on 26 Feb 15 03:03 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins