Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
Disgusted with myself!!!!!!!!
Listen that right there is real life , sometimes you eat pound cake and cookies there is NOTHING wrong with it! Do not throw it all away over a few cookies! Real life is about making choices some good some bad just try to make more good ones than bad ones! You can do this trust me!
by fatgirlagain (submitted 5 years ago)
Why cant I count work??
I work as a waitress, 8 hr shifts or more on my feet all but 30 mins at least half of the shift is moving quickly and lifting plates. I wore my pedometer on a Sun and I tracked 8.66 miles. I think this should account for something???
by fatgirlagain (submitted 5 years ago)
Do you follow RDI or BMR ?
No not confusing , actually helps a bit to know exactly what both are ! Thanks for your help!
by fatgirlagain (submitted 5 years ago)
Do you follow RDI or BMR ?
Im confused HELP :?
by fatgirlagain (submitted 5 years ago)
Tips for resisting hibernation?
Put your workout clothes in the dryer while you are having your coffee or tea;)
by fatgirlagain (submitted 5 years ago)
Normal blood pressure and overweight???
Snuggles I have been from 150 to 285 lbs my blood pressure is always 120/80 never changes even preggers it stayed the same!
by fatgirlagain (submitted 5 years ago)
Interesting read...trainer going from fit to fat to fit
I mean jealouse of somebody running or going to the gym, I am afraid to say that wont ever be me... Its a daily battle just to do it !
by fatgirlagain (submitted 5 years ago)
1

Latest Posts

Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
by cleon62395 on 24 Apr 17 12:29 PM
Jason Fung's Obesity Code up on YouTube
Love Jason Gung. Many thanks.
by Tina Dee on 24 Apr 17 10:52 AM
Low Carb Diets - Do they work for everyone?
paytonjxo wrote: Carbs are what you body wants and needs! Look into high carb low fat diets, they are ideal for humans. We turn the carbs that we eat into glucose which is our energy source Da'hell ...
by Phil on 24 Apr 17 09:54 AM
Veggies while doing keto
Hello, I am currently in ketosis. I just planned my lunch - including eggs, goat's cheese and broccoli. But then I realised, that the amount of broccoli I was about to consum roughly has 15 grams of ...
by myriamnie on 24 Apr 17 09:49 AM
Meal Replacement Shakes
A rule of thumb is to have your meals in an upside down triangle(If that makes sense) Breakfast should be the biggest meal of the day, and dinner being the smallest. Instead of buying into these diet fads ...
by paytonjxo on 23 Apr 17 07:34 PM
Vegan Diet
Lots of people will send you mixed thoughts about veganism, and the "poor nutrition" that it brings due to the fact that you are cutting food groups out of your diet... When in reality cutting ...
by paytonjxo on 23 Apr 17 07:30 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers