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Disgusted with myself!!!!!!!!
Listen that right there is real life , sometimes you eat pound cake and cookies there is NOTHING wrong with it! Do not throw it all away over a few cookies! Real life is about making choices some good some bad just try to make more good ones than bad ones! You can do this trust me!
by fatgirlagain (submitted 5 years ago)
Why cant I count work??
I work as a waitress, 8 hr shifts or more on my feet all but 30 mins at least half of the shift is moving quickly and lifting plates. I wore my pedometer on a Sun and I tracked 8.66 miles. I think this should account for something???
by fatgirlagain (submitted 5 years ago)
Do you follow RDI or BMR ?
No not confusing , actually helps a bit to know exactly what both are ! Thanks for your help!
by fatgirlagain (submitted 5 years ago)
Do you follow RDI or BMR ?
Im confused HELP :?
by fatgirlagain (submitted 5 years ago)
Tips for resisting hibernation?
Put your workout clothes in the dryer while you are having your coffee or tea;)
by fatgirlagain (submitted 5 years ago)
Normal blood pressure and overweight???
Snuggles I have been from 150 to 285 lbs my blood pressure is always 120/80 never changes even preggers it stayed the same!
by fatgirlagain (submitted 5 years ago)
Interesting read...trainer going from fit to fat to fit
I mean jealouse of somebody running or going to the gym, I am afraid to say that wont ever be me... Its a daily battle just to do it !
by fatgirlagain (submitted 5 years ago)
1

Latest Posts

How Often Do you weigh yourself?
I weigh about every day but I don't post it. Sometimes I weigh less in the afternoon that I do in the morning. Much has to do with water weight. I will post at the end of each week.
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Simple and Easy ways to Better Fitness Simple ways to Drink Enough Water https://youtu.be/0v8UkeBkWZE
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Alternate day fasting diet
Right on Joy! Great to meet you! Yeah I thought it would be harder too, so far the only time its hard for me is about 4 hours before the 20 hour mark on a fast. But Iv been reading that this is very t ...
by jennifertielking on 22 Feb 17 07:10 AM
activity trackers
how do i sync my fitbit with fat secret?
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers