Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 9 of 9
Lower weight and sugar level
Please give me ideas of what are the best helathy low carbs!
by familyreadtravel (submitted 2 years ago)
Need a low carbing buddy!
I am shooting for 30 carbs per meal to lower weight and sugar level. Any ideas?
by familyreadtravel (submitted 2 years ago)
Workout DVD - "Slim in 6" Does it work?
Love the Biggest Loser Walking DVD! It is a great place to start after the year of recovery from broken bones and 2 wrist surgeries.
by familyreadtravel (submitted 2 years ago)
Christmas chocolates
My adorable grandson got me fannie may chocolates that are way too tempting to eat just one. I am trying to start only have one a day till gone after seeing the calorie count!
by familyreadtravel (submitted 2 years ago)
Belly...
I heard that drinking 12 glasses of water a day will make you look more lean through a person who has had great success.
by familyreadtravel (submitted 3 years ago)
Menopause and weight loss.
This helped me to go ahead and do upper body workout as I have broken bones and leg problems I am recovering from.
by familyreadtravel (submitted 3 years ago)
How Often Do you weigh yourself?
I was doing weekly, but am going to go with everyday. It seems to work for others. I hope it will cut down on what I eat throughout the day.
by familyreadtravel (submitted 3 years ago)
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered I'd blown my day, so why did I do it?
by familyreadtravel (submitted 3 years ago)
Starting Over!
Starting over for the New Year! I want to be around for a long time, so have to focus on exercise and weight loss! My goal is to exercise 60 min. a day, even if a slow walk. It bothers my carpal tunnel to lift weights now or put pressure on them of any type, so may only walk, walk, walk. But, I believe move, move, move is the key to starting over!
by familyreadtravel (submitted 3 years ago)
1

Latest Posts

Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
Constipation issues
good advice but have a look at the dates on these posts,
by mummydee on 06 Jul 15 06:12 PM
Butter Busters the COOKBOOK modified to low fat
Hello Friends of FatSecret:lol: I was given this book to read written by Pam Mycoskie. While I am just beginning its reading & it is quite a large book I thought Id see if anyone else has read it. ...
by myawethinTICself on 06 Jul 15 01:59 PM
New to FatSecret, but want to share my own story
izzypup68 wrote: I like your quote... Balance takes practice. :) Yes. It's one of my favorite quotes! :d
by LavendarSunflower on 06 Jul 15 12:37 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Trouble Increasing Stamina
Thanks for the links and articles! The Rochester piece was especially informative . . . I'll admit I haven't been 'disciplined'/patient enough to start slower (especially given I'm ...
by losinit1655 on 06 Jul 15 07:26 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins