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Lower weight and sugar level
Please give me ideas of what are the best helathy low carbs!
by familyreadtravel (submitted a year ago)
Need a low carbing buddy!
I am shooting for 30 carbs per meal to lower weight and sugar level. Any ideas?
by familyreadtravel (submitted a year ago)
Workout DVD - "Slim in 6" Does it work?
Love the Biggest Loser Walking DVD! It is a great place to start after the year of recovery from broken bones and 2 wrist surgeries.
by familyreadtravel (submitted a year ago)
Christmas chocolates
My adorable grandson got me fannie may chocolates that are way too tempting to eat just one. I am trying to start only have one a day till gone after seeing the calorie count!
by familyreadtravel (submitted a year ago)
Belly...
I heard that drinking 12 glasses of water a day will make you look more lean through a person who has had great success.
by familyreadtravel (submitted 2 years ago)
Menopause and weight loss.
This helped me to go ahead and do upper body workout as I have broken bones and leg problems I am recovering from.
by familyreadtravel (submitted 2 years ago)
How Often Do you weigh yourself?
I was doing weekly, but am going to go with everyday. It seems to work for others. I hope it will cut down on what I eat throughout the day.
by familyreadtravel (submitted 2 years ago)
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered I'd blown my day, so why did I do it?
by familyreadtravel (submitted 2 years ago)
Starting Over!
Starting over for the New Year! I want to be around for a long time, so have to focus on exercise and weight loss! My goal is to exercise 60 min. a day, even if a slow walk. It bothers my carpal tunnel to lift weights now or put pressure on them of any type, so may only walk, walk, walk. But, I believe move, move, move is the key to starting over!
by familyreadtravel (submitted 3 years ago)
1

Latest Posts

Buddies Needed for Low Carb Weight Loss
Oh, Valerie- it sounds like you've found the magic formula and you 're having fun with it. Good for you, girl!
by MsEvansInCA on 28 Dec 14 05:42 PM
2014 Fatsecret Lessons learned
Thanks Bill!!! - this website and all members have been a wealth of information! !!!!!
by pwrestlephoto on 28 Dec 14 04:21 PM
weigh-in glitch
Thank you so much! That worked. wonderful...
by kimberly rae on 27 Dec 14 10:53 PM
need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
by FranMom on 27 Dec 14 08:39 PM
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
by kimberly rae on 27 Dec 14 06:04 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins