Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 12 of 12
All new!
thanks so much will check it out :) and goodluck to you too
by dorva (submitted 4 years ago)
All new!
Hey everyone, im all new here and would like to start the paleo diet. Can someone please explain the diet for me? All I know is that you have to cut out all grains and dairy..what about quantity? How many grams\oz can i eat of meat?
by dorva (submitted 4 years ago)
All new!
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy products. does weight come off quickly if you follow it properly?
by dorva (submitted 4 years ago)
Need help big time!!!
Hi all, i need help trying to chose a diet! i gained alot of weight during summer and im feeling disgusted!! Can someone pleaseeee give me tips on how to lose weight and maybe give me a menu of how you guys are losing weight cause im about to lose my mind. I was planning on having 50g rice wih veggies for lunch and chicken for dinner and youghurt as a snack. How does that sound?
by dorva (submitted 4 years ago)
New and need help!!
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very appriciated
by dorva (submitted 4 years ago)
Fell off the wagon :(
thanks for all the replies..hopefully i'll have enough will power to cut out all the sweets. Goodluck to you all on your weightloss
by dorva (submitted 5 years ago)
Fell off the wagon :(
My only problem has always been 1 - BINGE EATING! One day last month i had a muffin as a snack but what happened was i wanted another one the next day and the day after that for a whole week..i just dont know how to control myself. Ended up gaining 1 kg and that is when i said diet time again
by dorva (submitted 5 years ago)
Fell off the wagon :(
mdep1229 which diet are you on? I've seen that you've lost quite a bit of weight and a very well done to you :) Would love if you'd give me some advice and tips on how you've lost weight..i've been dieting since i can remember but sometimes i just let go and gain lots of weight back and its getting to be very dipressing :(
by dorva (submitted 5 years ago)
Fell off the wagon :(
Wll done on your weightloss mcriddlahpan. Last year i lost lots of weight thanks to slim fast so im hoping to lose again before summer! With the winter weather all i was doing was eat and gained it all back so i started slimfast last week but havent weighed myself as know id be devistated if my weight hasnt come down. Mcriddlahpan have you been working out aswell? Im have a full time job and im a part time student so have no time to exercise. If i lose 10 pounds in 3 weeks it would be great
by dorva (submitted 5 years ago)
Fell off the wagon :(
Went wayyyy overboard today :( tomorrow back to my shake. Any of you guys dropped 20 pounds in 2 months with slim fast???
by dorva (submitted 5 years ago)
Starting Slim fast tomorrow! Any tips please :)
Thanks for your help :) Can i ask you one more question please, can i mix hot milk with the shake instead of cold milk? It freezing atm so need something to keep me warm
by dorva (submitted 5 years ago)
Starting Slim fast tomorrow! Any tips please :)
hey all, im starting slim fast tomorrow, hoping it will help me lose 20 pounds by summer. Any tips on how i can follow it properly please?
by dorva (submitted 5 years ago)
1

Latest Posts

Can't seem to stick to a diet
Yea I hear you, spacey. I always feel stronger when I resist. When I pass up a slice of pie or hand full of cookies or chocolate I feel more motivated, better about myself. I hate the temptation. I wish ...
by XshapeshiftX on 26 Sep 16 09:43 AM
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
by evavirginius on 26 Sep 16 07:41 AM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM
Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
by kpwcalories on 25 Sep 16 09:38 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
Walking in place
Walking in place while watching TV burns more calories that sitting on the couch watching TV. So...
by bdmgoggins on 25 Sep 16 08:54 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins