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Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
by doris57 (submitted 11 months ago)
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.
by doris57 (submitted 11 months ago)
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
by doris57 (submitted 11 months ago)
How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food
by doris57 (submitted a year ago)
Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.
by doris57 (submitted a year ago)
Take a look at this article...
I have done Atkins with succuess before, but at 54 I think W/W would be a better choice for me, as I tend toget all kinds of leg cramps and other complcation on Atkins not to mention I miss eating regular food with friends, it's to hard to socialize on Atkins unless your providing the food all the time.
by doris57 (submitted a year ago)
Help!!!
I am going to try to do W/W tomorrow, wish me luck been trying to cut back and fallow a low cal. type plan for the past 2 days. But I need major help I hate to mesure , remember each and every bite I take and then write it all down. but I must do something or I wil end up Dead!!!!
by doris57 (submitted a year ago)
1

Latest posts

Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
love it too! So much better than MyFitnessPal. You go FatSecret!
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What do you have to be thankful for in life
Thankful for the opportunity to work with a couple of kids that have a rough home life situation and introduce them to a hobby that brings them some joy.
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Hi lady's I have heard that depo makes you gain weight also but each time I've been on it it has helped me lose weight.The first time I was on it I was at my heaviest weight ever which was 256 ...
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Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.
by anna2eman on 22 May 13 07:22 AM
breast fat
Still funnier than the usual SPAM!
by Spacey47 on 22 May 13 06:13 AM
Encouragement
Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible
by Spacey47 on 22 May 13 06:10 AM

Member Tip

average member ranking
by member Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet Weight Watchers