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Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
by doris57 (submitted 2 years ago)
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.
by doris57 (submitted 2 years ago)
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
by doris57 (submitted 2 years ago)
How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food
by doris57 (submitted 3 years ago)
Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.
by doris57 (submitted 3 years ago)
Take a look at this article...
I have done Atkins with succuess before, but at 54 I think W/W would be a better choice for me, as I tend toget all kinds of leg cramps and other complcation on Atkins not to mention I miss eating regular food with friends, it's to hard to socialize on Atkins unless your providing the food all the time.
by doris57 (submitted 3 years ago)
Help!!!
I am going to try to do W/W tomorrow, wish me luck been trying to cut back and fallow a low cal. type plan for the past 2 days. But I need major help I hate to mesure , remember each and every bite I take and then write it all down. but I must do something or I wil end up Dead!!!!
by doris57 (submitted 3 years ago)
1

Latest Posts

Water intake
I just joined Fatsecret and I was wondering the same. I will follow the recommendation and I'll keep track of my water intake adding it to snacks.
by Eostre on 27 Mar 15 12:46 PM
What's for Dinner?
Looks great except I would have at least 3 -4 cloves of garlic, just love that! My go to recipe is to stir fry garlic cloves ,(to your taste) onion zucchini chopped peppers any other veggie you have ...
by mummydee on 27 Mar 15 11:43 AM
Carbs vs Net Carbs
Just had a look at your food diary and you are already set to net carbs. When the overview page comes up it shows total carbs, just ignore that. Be careful of things like the Brats, they do contain ...
by mummydee on 27 Mar 15 11:31 AM
Where is everyone from?
Shropshire in England
by Zena cahill on 27 Mar 15 08:28 AM
Coumadin (Warfarin) and dieting?
hi demj-a thanks for your your email i am trying and my inr dropped low 1.8 more warfarin again
by mahvashmaleki on 27 Mar 15 08:05 AM
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
If you are on a low carb diet then you have to watch the rice. Try to have a seaweed salad, bowl of soup, one roll stuffed with veggies and fish and a sashimi plate. If we're at an all you can eat ...
by mummydee on 27 Mar 15 07:58 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins