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Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
by doris57 (submitted 2 years ago)
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.
by doris57 (submitted 2 years ago)
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
by doris57 (submitted 2 years ago)
How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food
by doris57 (submitted 3 years ago)
Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.
by doris57 (submitted 3 years ago)
Take a look at this article...
I have done Atkins with succuess before, but at 54 I think W/W would be a better choice for me, as I tend toget all kinds of leg cramps and other complcation on Atkins not to mention I miss eating regular food with friends, it's to hard to socialize on Atkins unless your providing the food all the time.
by doris57 (submitted 3 years ago)
Help!!!
I am going to try to do W/W tomorrow, wish me luck been trying to cut back and fallow a low cal. type plan for the past 2 days. But I need major help I hate to mesure , remember each and every bite I take and then write it all down. but I must do something or I wil end up Dead!!!!
by doris57 (submitted 3 years ago)
1

Latest Posts

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i do not get it.....
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by Fedaykin on 02 Mar 15 03:15 AM
FS name
PrincessGMT, scroll to the bottom of the page and click on Contact. Write a message and tell them the name you want. It might take a couple of days. Whenever they get to your message they will do it for ...
by Deb_N on 02 Mar 15 12:43 AM
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go to My Fatsecret above, then in right hand column click on My Weight History, and in there on down right you should seeMy Diet with 6 options listed below that, there you can choose what you want to ...
by howzat4u on 02 Mar 15 12:08 AM
newbie
when you weigh yourself you will know
by howzat4u on 01 Mar 15 11:15 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins