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Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
by doris57 (submitted 4 years ago)
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to loose.
by doris57 (submitted 4 years ago)
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
by doris57 (submitted 4 years ago)
How do you post to your diet calendar
to enter foods you need to know the nutritional info unless it's something they already havein their list.just go to your food calerdar look down to the enter then add the food
by doris57 (submitted 4 years ago)
Krill Oil for lowering cholesterol...
I believe it works, I take it and it helps me.
by doris57 (submitted 5 years ago)
Take a look at this article...
I have done Atkins with succuess before, but at 54 I think W/W would be a better choice for me, as I tend toget all kinds of leg cramps and other complcation on Atkins not to mention I miss eating regular food with friends, it's to hard to socialize on Atkins unless your providing the food all the time.
by doris57 (submitted 5 years ago)
Help!!!
I am going to try to do W/W tomorrow, wish me luck been trying to cut back and fallow a low cal. type plan for the past 2 days. But I need major help I hate to mesure , remember each and every bite I take and then write it all down. but I must do something or I wil end up Dead!!!!
by doris57 (submitted 5 years ago)
1

Latest Posts

Some things need fixing.
For the entry, you should see it on the bottom left side. It will say last edited by soandso at suchandsuch time, and you can click to edit it yourself.
by SoMuchBS on 28 Sep 16 12:35 AM
How to delete tips?
Hi, does anyone know how to delete a tip that I wrote? I didn't explain it well and I'd been forgetting about something, so I'd like to delete it, but I can't figure out how! Thanks.
by AniskyM on 27 Sep 16 11:01 PM
Can't seem to stick to a diet
quote: I want things to happen quickly, NOW I'm getting mental imagery of the commercial with those people shouting out the windows "Its my fat loss and I want it now!" "Its my fat ...
by SoMuchBS on 27 Sep 16 07:16 PM
I was older when I was younger.
welcome! that is sad to hear that you are alone.. I really feel for you. do you live in kentucky? there is a great support system here on fatsecret- you are bound to feel better when you see the pos ...
by Bearybeans on 27 Sep 16 04:22 PM
Do you guys track fruit?
If you want to lose weight, you need to track everything - including that one cup of fruit a week!
by Doobrie on 27 Sep 16 02:30 PM
Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins