Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
Hectic and Crazy Week
I have had a very bad week. I am sending an apology to all of my challenges that I have joined where there are teams involved. My start will not be very good when I weigh in tomorrow, but I am back on track now eating properly and exercising. I have missed several days of logging, etc. so I am just starting again from today. I will weigh in tomorrow and hopefully it won't be too bad of a gain.
by donna-michele (submitted 4 years ago)
Calorie shifting or confusion????
I just checked out that website and it is really cool!
by donna-michele (submitted 4 years ago)
Challenges
I joined a number of challenges and two of them that I joined has dropped off the "My Challenges" section. Could anybody tell me why? I looked in the challenge section and found both of them and are both in progress. I am not sure what happened, but I no longer have them listed as a challenge for me/ :(
by donna-michele (submitted 4 years ago)
Stuck with only 10 pds to go.....
You need to switch up the food you are eating and turn around your workout schedule. You need to confuse your body. Your body gets used to the same foods, the same calories, and the same schedule of exercise. You need to confuse your muscles.
by donna-michele (submitted 4 years ago)
Fat Grams
Wow look at the results of you guys! Already meeting your goal! You all are my inspiration. I need to watch what type of fat I am getting and what kind.
by donna-michele (submitted 4 years ago)
My biggest hurdle At the gym
Wow an00bis, you are wise beyond your years! Great advice!
by donna-michele (submitted 4 years ago)
Fat Grams
I started this fatsecret.com website last Thursday (March 10th). I am keeping track of everything with paying special attention to my protein and fiber intake, along with my calories. I am now curious about the fat grams. How many fat grams is a person supposed to eat to lose weight? I am doing well my first week, but I don't want the fat grams to be an issue later when it starts getting a little harder to lose the weight. Any help will be welcomed!;)
by donna-michele (submitted 4 years ago)
1

Latest Posts

Eating Consciously
I know what you mean, my bf eats a bowl of pudding or ice cream in a matter of seconds LOL
by snezica on 05 Mar 15 08:22 AM
How does this site calculate net carbs?
Its the sugar alcohol!! Thank you! I didn't know about the reaction "threat". I will have to pay close attention to that. I don't know anyone doing this diet and this site has helped ...
by dukeybell on 05 Mar 15 08:14 AM
Looking for a Healthy type of cookie biscuit to make or buy
Larabars have very "clean" (simple) ingredients and are pretty tasty. http://www.larabar.com/product...
by FluffyMe on 05 Mar 15 06:46 AM
Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
by Deb_N on 05 Mar 15 02:54 AM
WHY JOURNAL
I used to weigh in every day and journal every day as well. Now that I am working again and only weigh in once a week, I usually write a journal once or twice a week. Since I'm just maintaining my ...
by Deb_N on 05 Mar 15 01:24 AM
reply.
maybe nobody has added the type of hot dogs you have eaten into the database. If the food is not there you need to add to database then it can be added to your food diary
by howzat4u on 05 Mar 15 12:36 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins