Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
Atkins products
Try online. I found it that way. I also found some other great products on a site called expertfoods.com and another called low-carb.com (with the hyphen). Lots of goodies. Have a Happy Easter.
by doctorpatg (submitted 6 years ago)
PLEASE READ VERY URGENT FOR THOSE ON ATKINS
Sorry, here's another reply re Splenda. Sure, you can have Splenda, just be sure to count it as directed in Atkin's book.
by doctorpatg (submitted 7 years ago)
Senior Dieter
Where'd you go Rocketjey? Just checking in to see how you're doing.
by doctorpatg (submitted 7 years ago)
Medication interference
I just checked out this section of the site and boy can I sympathize. I take prednisone for rheumatoid arthritis and it makes you hungry and makes it hard to lose. I think your medication is even worse, depending on what it is. I have seen people on Risperdal gain lots of weight in a very short time. Same with Zyprexa and Abilify. Talk to your doctor and, in the mean time, hang in there.
by doctorpatg (submitted 7 years ago)
Ketchup
Perhaps you can check online availability of low carb ketchup - I'd try looking for the Heinz variety. Oh, I see that suggestion is already there. Great! Hope you can find it. Life without ketchup would be a challenge.
by doctorpatg (submitted 7 years ago)
Greetings!
8) I am in the figuring out which diet phase and am seeking motivation. I KNOW I won't find it outside myself, but maybe a direction sign or two. I plan to start on one of the higher protein, lower carb plans. I am so happy to find this site. I think that sharing the journey will have to make it less painful, maybe even joyous on occasion. I have wonderful intentions of keeping up a journal and regular posts.
by doctorpatg (submitted 7 years ago)
Any game with children!
From catch with jids of all ages, to Legos with the little ones to Scrabble with the older ones (even grown up kids!!). Of course, as noted elsewhere, electronic games are great for a diversion, but get outside sometimes and pull out the old board games, too. You'll be surprised how much fun it is to go back to these things sometimes. And - no evil snacking while playing! Healthy snacking is fine.
by doctorpatg (submitted 7 years ago)
Help Others
8) Focus on those who are needy in some way (that's just about everyone, huh?) and try to help. Try to bring a smile to someone. Share what you have. Give. Love. Sing. You will feel better about yourself, too, and will probably feel less driven to abandon your own personal health plan. Give yourself credit, but don't be self-absorbed.
by doctorpatg (submitted 7 years ago)
1

Latest Posts

Are food databases specific by region?
I think so cause in NZ we have pams which I think is a NZ only brand and their foods are in my data base :)
by AKRSAR on 21 Aug 14 02:49 PM
day default
Mine worked! I didnt click into the page at all. Right clicked on my desktop went into new, selected shortcut and pasted the www.fatsecret.co.nz/ I noticed each time I went into it yesterday my food ...
by AKRSAR on 21 Aug 14 02:34 PM
low calorie snack/food
I hate it when I come in after the movie starts.
by FullaBella on 21 Aug 14 02:34 PM
Add weight from 8 months ago impossible? Why?
That's odd. I tried to enter a weigh-in for Sept 2011. I was able to go back to that date in the calendar and enter the weight, but when I submitted the weigh-in, it changed the date to today. Devs ...
by Pegleged on 21 Aug 14 01:09 PM
Newbie
Not sure. I log in from my phone, my desktop, and two laptops (home and work) with no problems. Have you confirmed you have the right password? If you had the device that works remember the password, ...
by Pegleged on 21 Aug 14 12:58 PM
Subway Salads
Their tuna salad has high calorie/fat content due to the mayonnaise. However, if it fits into your calorie/nutritional goal for the day then go for it. If not, switch to the chopped turkey or chicken ...
by kkd1125 on 21 Aug 14 12:42 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins