Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 9 of 9
Green Jaguars, are you BORN TO BE WILD??
Get Well TEam!! I can't believe we way a ton! I can't wait to lose, lose, lose :) :d
by dlrios81 (submitted 9 years ago)
Green Jaguars, are you BORN TO BE WILD??
I think the swiss balls are fantastic!! you can do everything with them, and they are great for posture and core strength!! I don't have one, but I often use them at the gym! I weighed in today...no loss, but i'm good...still truckin'! Will make some adjustments! Did have a good workout though! Let's do this!!!! 181 today
by dlrios81 (submitted 9 years ago)
Are you BORN TO BE WILD?? --->Challenge!
I'm so excited!! Let's do it :)
by dlrios81 (submitted 9 years ago)
Cholesterol News
wOW THAT IS REALLY SHOCKING!! I worked for a large cardiology practice for some time, and we had many patients on those drugs... I actually even did a speech on them in college, and how there are different things for cholesterol. I had high cholesterol, and just by not eating fried foods, eating a handful of almonds a day, upping the exercise, and using olive oil, my cholesterol went back into check!! And it was not purely diet for me, b/c i'm 26, and I know my diet was not THAT bad...it is genetic also. Thanks for the info.
by dlrios81 (submitted 9 years ago)
3rd day
I try to make enough dinner so that I have leftovers for lunch!! or, take a hard boiled egg or two, and pair that with something else you enjoy.
by dlrios81 (submitted 9 years ago)
Eating Out
Uggh...i did okay :( It turned out it was shephards pie. . . i skipped the mashed potato portion, made a big salad, the amt. of beef was very small, but looked greasy...yuck. I had a tiny bit of applesauce, and a few bites of the fruit salad...it wasn't that hard to say no, i just felt like i should eat something...not a total disappointment, but not the best situation either. thanks for the encouragement it really did help.
by dlrios81 (submitted 9 years ago)
Turbo Jam anyone?
I never heard of it!! But it sounds really good!! If I ever see it, I'll have to try it. I just got a walk away the pounds with the step...haven't tried it yet, I mostly do it when the weather is bad, and I don't want to risk the drive to they gym (which is not often)..... is there an infomercial for it?
by dlrios81 (submitted 9 years ago)
Eating Out
Thanks everyone!! Great ideas... I think I will just be honest!!! Why was I afraid of that?? I guess I just thought it would be rude, but I agree with all of you for sure, about the accountability and example! I'll let you know how it goes!
by dlrios81 (submitted 9 years ago)
Eating Out
Tomorrow i have a church dinner that I cannot get out of and their serving spaghetti!! What do i do??
by dlrios81 (submitted 9 years ago)
1

Latest Posts

Atkins info is wrong on this site
Normally when you add a food and then click on the name or search for it in the Foods tab there will be a section under "Nutrition Facts" saying when the food was submitted and the user who ...
by TRPiJiu on 23 May 17 09:55 AM
Saying 'Hello' and our family goals.
That's such a good thing for you to share. I'm need che... essays within hours sometimes and I think I can get so much inspiration from you. Thank you
by juliatimonova on 23 May 17 09:14 AM
5:2 Fast diet is working
haven't had any judgment here, thankfully! post away
by Trainer_1_99 on 23 May 17 08:59 AM
Note to self
20 minutes of cycling on the machine, this time going faster than I have before... My legs burning, sweat dripping and nothing but the sound of music to push me along. I squeezed my eyes and just wished ...
by Chishidarling on 23 May 17 08:34 AM
Linking FS to Apple Health
I would add my vote for this request too. This is a very useful feature in MyFitnessPal and totally missed in FatSecret. FatSecret should _read_ the data from Apple Health at least about the weigh and ...
by Serg269 Личный on 23 May 17 04:28 AM
IOS app linking to Health kit
I would add my vote for this request too. This is a very useful feature in MyFitnessPal and totally missed in FatSecret. FatSecret should read the data from Apple Health at least about the weigh and a ...
by Serg269 Личный on 23 May 17 04:27 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers