Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
Permisson to Brag
Thanks kkd1125, I wish I could do Jillian's DVD. I have it tried it I would have to work my way to that DVD. I made through my 2 miles after work but it was really hard today my joints were killing me. Took 2 aleve and went back to walking.
by dieter7500 (submitted 3 years ago)
Permisson to Brag
Congratulations on everyone's accomplishments. I am trying to exercise daily so far I have been doing an average of 2 miles per day using Walk away the pounds Leslie Sansone 5 big mile walk.
by dieter7500 (submitted 3 years ago)
Permisson to Brag
Today was my first weigh in on induction and I am down 5 lbs. Hooray!! Have a great weekend.!
by dieter7500 (submitted 3 years ago)
Permisson to Brag
No I am not from Houston, kingkeld. Just went to the restaurant named Houston's in Missouri. Thanks for the post.
by dieter7500 (submitted 3 years ago)
Permisson to Brag
Today my boss treated me to Houston's Restaurant for administrative day. I was very proud of myself - I had a cheeseburger with spinach and a side salad. I took the bun off and I gave the cheese toast that came with the salad to my boss. I also took the croutons out of the salad. This lunch was very feeling. I had no idea I could do this and to be satisfied at doing this. Congrats to me!!!! This is my first week on induction.
by dieter7500 (submitted 3 years ago)
INDUCTION IDEAS
I started induction this week again. Last night I had baked enchilada casserole and this morning I am having sausage with onions quiche. There is a website called linda's low carb menus. There are tons of recipes on there and the one's with the * are for the induction phase. So far so good this week. I hope this helps.
by dieter7500 (submitted 3 years ago)
Need some Atkins buddies
Hello everyone, I am also new to Atkins. I started 9/8/11 and just finished my first week and I am down 5 lbs. So far so good. I have not cheated which is a big milestone for me. I did not know about the aspartame. I had a 33 oz of carbonated water today. That drink is now history. Good luck to all.
by dieter7500 (submitted 5 years ago)
1

Latest Posts

My name ia Laura
I am new to this and I hate winter weight gain!!! Gained 20 pounds and eat if I am bored...I am usually bored in the cold months!:doubt: But very active April thru October!!!8) I am going on the low ...
by lms1977 on 27 Mar 17 06:27 PM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
feel free to add me as a buddy. I'm doing Diet Doctor (not listed as a diet here, but you can google it)., which is LCHF/keto - they also have a ton of info regarding Diabetes. I'm 49 and I'm ...
by suzmquz on 27 Mar 17 05:18 PM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM
Not losing centimeters - is it Visceral fat?
Thanks for the replies folks. I read a couple of articles last week (sorry didn't keep the links) that said that (one of the only good messages relating to dieting) that Visceral fat is the first fat ...
by Jean Mc on 27 Mar 17 04:35 PM
Most Eaten Entries
Yes. I've noticed that too. Looking forward to a response.
by Jean Mc on 27 Mar 17 04:32 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers