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im joining the ymca today
*local *once
by darmun (submitted 4 years ago)
im joining the ymca today
I have been doing Zumba at our locay YMCA for the past 2 years. I love it! WAY WAY fun. And realy a good workout. If you are just starting Zumba, don't get discouraged the first few times, it is a little hard to follow at first, but one you learn the moves, it is easy and fun! good luck to you!
by darmun (submitted 4 years ago)
Wii Fit
We have Wii fit. It is fun, but honestly, you spend too much time in between working out, pushing buttons to get to the next exercise. I have not tried the Wii Zumba or the Wii Biggest Loser, maybe they have longer exercise segments.
by darmun (submitted 4 years ago)
Maintenance buddies wanted/needed!
Wish I was there, still have 10 or 11 pounds to go, and they seem to be the getting harder to lose!! I am afraid maintenance may prove to be the hardest to all.
by darmun (submitted 4 years ago)
HOw many calories is TOO LITTLE?
Thanks guys for all your input! I am probably not eating enough calories, but I am not hungry.... My schedule is just too busy to do more excercise, wish I could fit it in.....
by darmun (submitted 4 years ago)
HOw many calories is TOO LITTLE?
What do you think that magic low number is? Where does your body decide you are starving and slow down your metabolism? And what tricks to you know to keep your metabolism going strong???? Just need input....
by darmun (submitted 4 years ago)
Who Wants To be my FRIEND?
HI K-Renee, Glad you found FS. I have been at this now for just over a month. I am surprised with the good info I have found here. NOt as much chatter as I thought there would be, but what you get is good. Good luck to you on your journey!! Darlene
by darmun (submitted 4 years ago)
BMI and clothes size
I enjoyed reading through your thread! I have lost 15 pounds and am still wearing the same clothes, but they are looser! I am thinking I might go look at clothes after the holidays and see if I can fit into a smaller size. It is funny how everyone seems to be different and loose it in different places. Again, just enjoyed reading your posts.
by darmun (submitted 4 years ago)
Hi all. I'm new here.
Hi Jaimie Sue, wishing you good luck! I am new to FS too. I don't want to do this alone either! I hurt my foot about 8 weeks ago, it is just now well enough that I am back to norma. Good luck with your knee! Dar
by darmun (submitted 4 years ago)
1

Latest Posts

Starving self and gaining weight
XshapeshiftX wrote: always use the SAME clothes, I agree. plus always weigh first thing in the AM before you eat or drink, after using the bathroom AND I also didn't realize that I shouldn't cut ...
by Misssy2 on 31 Aug 16 08:42 PM
Intermittent Fasting
I have been reading a lot about intermittent fasting for weight loss. Many of the points about this type of eating make a lot of sense if true. Has anyone tried this intermittent fasting? I first tried ...
by RM686 on 31 Aug 16 06:16 PM
Fruits and Vegetables
Doc. said to eat more Fruits and Vegetables, so I tried Corn Chips with Peach salsa. He's never happy with my visits.
by Thulsa Doom on 31 Aug 16 02:40 PM
Measurements
There definitely was a place you could put them. I remember you couldn't record half inches on it.
by vanjackone on 31 Aug 16 01:02 PM
Hi Everyone
Daisy971 wrote: So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, ...
by XshapeshiftX on 31 Aug 16 12:20 PM
How Often Do you weigh yourself?
Morning and night
by docspaulding on 31 Aug 16 10:30 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins