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By Member
Exact Match
1 to 9 of 9
im joining the ymca today
*local *once
by
darmun
(submitted a year ago)
im joining the ymca today
I have been doing Zumba at our locay YMCA for the past 2 years. I love it! WAY WAY fun. And realy a good workout. If you are just starting Zumba, don't get discouraged the first few times, it is a little hard to follow at first, but one you learn the moves, it is easy and fun! good luck to you!
by
darmun
(submitted a year ago)
Wii Fit
We have Wii fit. It is fun, but honestly, you spend too much time in between working out, pushing buttons to get to the next exercise. I have not tried the Wii Zumba or the Wii Biggest Loser, maybe they have longer exercise segments.
by
darmun
(submitted a year ago)
Maintenance buddies wanted/needed!
Wish I was there, still have 10 or 11 pounds to go, and they seem to be the getting harder to lose!! I am afraid maintenance may prove to be the hardest to all.
by
darmun
(submitted a year ago)
HOw many calories is TOO LITTLE?
Thanks guys for all your input! I am probably not eating enough calories, but I am not hungry.... My schedule is just too busy to do more excercise, wish I could fit it in.....
by
darmun
(submitted a year ago)
HOw many calories is TOO LITTLE?
What do you think that magic low number is? Where does your body decide you are starving and slow down your metabolism? And what tricks to you know to keep your metabolism going strong???? Just need input....
by
darmun
(submitted a year ago)
Who Wants To be my FRIEND?
HI K-Renee, Glad you found FS. I have been at this now for just over a month. I am surprised with the good info I have found here. NOt as much chatter as I thought there would be, but what you get is good. Good luck to you on your journey!! Darlene
by
darmun
(submitted a year ago)
BMI and clothes size
I enjoyed reading through your thread! I have lost 15 pounds and am still wearing the same clothes, but they are looser! I am thinking I might go look at clothes after the holidays and see if I can fit into a smaller size. It is funny how everyone seems to be different and loose it in different places. Again, just enjoyed reading your posts.
by
darmun
(submitted a year ago)
Hi all. I'm new here.
Hi Jaimie Sue, wishing you good luck! I am new to FS too. I don't want to do this alone either! I hurt my foot about 8 weeks ago, it is just now well enough that I am back to norma. Good luck with your knee! Dar
by
darmun
(submitted a year ago)
1
Latest posts
ECO Atkins for a skinny vegetarian with a belly
This would be a good question for the nutritionist over on the atkins.com boards. Colette Heimowitz is her name. Post your question with her name in the title and she will respond.
by
messamermom
on 18 May 13 09:58 AM
What do you have to be thankful for in life
Today I am thankful to have access to locally grown produce (farmer's market in town) and can have healthy, fresh veggies for the week.
by
Aussjz
on 18 May 13 09:26 AM
Fruit
Can you do yogurt? A friend recommended to me plain yogurt with splenda mixed in. Maybe try that with some berries. I've been putting frozen raspberries in my protein shake.
by
smiledarling
on 18 May 13 08:19 AM
Newbie to forum and weight loss
Exactly. That's what made it finally click in my head. I still have a chance to turn things around with my health and I'm going to take that chance and literally run with it.
by
ChynaDollAtl
on 18 May 13 08:08 AM
Study showing walking -v- running
Sk1nnyfuture.... funny that you thought about buying some and there is Go Outdoors advertising two for £10!!! Good price that. I paid that for 1, then got a pair from Lidl for £12 (I think). ...
by
Champers9
on 18 May 13 08:06 AM
How Often Do you weigh yourself?
I weigh myself everyday.
by
lorrainebhuiyan
on 18 May 13 06:52 AM
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Member Tip
by member
Sparkyrn
Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!!
04 May 13 for diet
Weight Watchers
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