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im joining the ymca today
*local *once
by darmun (submitted 4 years ago)
im joining the ymca today
I have been doing Zumba at our locay YMCA for the past 2 years. I love it! WAY WAY fun. And realy a good workout. If you are just starting Zumba, don't get discouraged the first few times, it is a little hard to follow at first, but one you learn the moves, it is easy and fun! good luck to you!
by darmun (submitted 4 years ago)
Wii Fit
We have Wii fit. It is fun, but honestly, you spend too much time in between working out, pushing buttons to get to the next exercise. I have not tried the Wii Zumba or the Wii Biggest Loser, maybe they have longer exercise segments.
by darmun (submitted 4 years ago)
Maintenance buddies wanted/needed!
Wish I was there, still have 10 or 11 pounds to go, and they seem to be the getting harder to lose!! I am afraid maintenance may prove to be the hardest to all.
by darmun (submitted 4 years ago)
HOw many calories is TOO LITTLE?
Thanks guys for all your input! I am probably not eating enough calories, but I am not hungry.... My schedule is just too busy to do more excercise, wish I could fit it in.....
by darmun (submitted 4 years ago)
HOw many calories is TOO LITTLE?
What do you think that magic low number is? Where does your body decide you are starving and slow down your metabolism? And what tricks to you know to keep your metabolism going strong???? Just need input....
by darmun (submitted 4 years ago)
Who Wants To be my FRIEND?
HI K-Renee, Glad you found FS. I have been at this now for just over a month. I am surprised with the good info I have found here. NOt as much chatter as I thought there would be, but what you get is good. Good luck to you on your journey!! Darlene
by darmun (submitted 4 years ago)
BMI and clothes size
I enjoyed reading through your thread! I have lost 15 pounds and am still wearing the same clothes, but they are looser! I am thinking I might go look at clothes after the holidays and see if I can fit into a smaller size. It is funny how everyone seems to be different and loose it in different places. Again, just enjoyed reading your posts.
by darmun (submitted 4 years ago)
Hi all. I'm new here.
Hi Jaimie Sue, wishing you good luck! I am new to FS too. I don't want to do this alone either! I hurt my foot about 8 weeks ago, it is just now well enough that I am back to norma. Good luck with your knee! Dar
by darmun (submitted 4 years ago)

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by thisbeOliver on 23 Oct 16 12:34 PM
How Often Do you weigh yourself?
Every morning I weigh myself neked!! LOL...probably shouldn't but it keeps me engaged and I know it's only a number and inches are more important!
by kimber62372 on 23 Oct 16 11:20 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
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You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins