Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
Protein???
Real food is great but even with real food you don't get all the nutrients that your body can benefit from. That's why dietary supplements like protein shakes and vitamins are great for anyone cutting down calories.
by d4da (submitted 2 years ago)
Protein???
protein shakes are the best! they are tasty and don't have so many calories plus they keep you feeling full for longer and help your muscles after working out which will help you loose pounds. It's better than eating chicken all day.
by d4da (submitted 2 years ago)
Best time for doing exercise, morning or night?
It's common to hear about getting workout done in the morning, before anything else, but it has always been the hardest time for me to get up and get it done. I personally mostly do my exercise late at night. I have a protein shake take a shower, may stay up two more hours and that's it. Anybody want to share some thoughts on what is the best time to achieve optimum results?
by d4da (submitted 2 years ago)
Help! I cant update my progress in My Challenges
hey you mentioned going to the UK site? It worked! thanks!
by d4da (submitted 2 years ago)
Help! I cant update my progress in My Challenges
ok! well at least I know they're working on it... :/ I thought it was just me!
by d4da (submitted 2 years ago)
Help! I cant update my progress in My Challenges
ok! well at least I know they're working on it... :/ I thought it was just me!
by d4da (submitted 2 years ago)
Help! I cant update my progress in My Challenges
Is anyone else getting this error? Whenever I try to update my weight in any of my challenges the website says I am entering the same day as my last weigh in. Obviously its gonna be the same day, when weigh in through my fatsecret nothing gets updated in my challenges! Please help!
by d4da (submitted 2 years ago)
How Often Do you weigh yourself?
[quote=Herecomestrouble]I weigh in every morning. I get up, pee, then stand on the scale in my underwear. Keeps things consistent and any huge swings in weight are caught immediately.[/quote] same here. think it's best if you are really determined to loose some within a certain period of time
by d4da (submitted 2 years ago)
1

Latest Posts

(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
by alrtee on 29 Mar 15 05:31 PM
Depression and Pain
Thanks for using Fat Secret to connect with people - that is great. Don't let the statistics get you down but, use it as a guide. Small doable changes will go a long way in helping you drop pounds. ...
by anitabos on 29 Mar 15 05:09 PM
Throwback Thursday!
Nicholaix....love the way your mind works. Always smile when I read one of your posts. You can also still buy Hai Karate, (off topic) but it's expensive! :)
by Zeddie274 on 29 Mar 15 05:08 PM
Looking for a buddy.
Hi over there in Bermuda I can be your buddy and help support you and you can do the same for me. I would like to lose about 15 pounds give or take. I am here for you! Caroline
by intlgirltk on 29 Mar 15 03:19 PM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins