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Need Buddies!
I'm in! Let's do this!
by cwilcox007 (submitted 7 years ago)
Where is everyone from?
Fairfax VA by way of Palo, Iowa.
by cwilcox007 (submitted 7 years ago)
More Progress pics ALMOST 100 Pounds
Wow Katie! Looking good! Thank you for the inspiration!
by cwilcox007 (submitted 7 years ago)
Will Power?
Thanks Hoser & Fatagain
by cwilcox007 (submitted 7 years ago)
Will Power?
WOW! What a great bunch of people you are! When I posted this I didn’t really expect that anybody would respond but hoped someone might share some ideas. Thank you very much. My cravings are not physical for sure. Often times I know that I am not hungry. What is difficult for me is that many times I can not even discern what I am craving and those are the worst times. I generally will eat many things until I come across what ever it might have been that lets me stop. I’m wondering if this isn’t behavior oriented. The only time I really have trouble is night time. After the family has gone to bed, I’m a bit of an insomniac, I lose control. I can adhere to my diet perfectly all day long and once I am alone I start sneaking food. Maybe worst about this habit is that I don’t record it in my food log. I assume I do this thinking if I didn’t record it I didn’t really eat it. I’ve tried for years to figure if there is something emotional that causes my obesity and continually come up with nothing. I had a great childhood, wonderful parents, loyal friends and got along well at school. I’m just ashamed of my “food sneaking” and need to get a handle on it. My diet has worked, I imagine, as well as it has because of how well I adhere to my diet during the daytime. I know I could do so much better if I could just get that late-night TV munchie thing under control.
by cwilcox007 (submitted 7 years ago)
Will Power?
What is that that causes me to eat something even when I am telling myself not to eat it? If only the mental gymnastics I perform in justifying eating "just a little something" when I know I shouldn't were physical I would never have a weight problem. I think many of us have been there before. Full of good intentions and will power only to have some craving creep ever so slowly into the back of our minds. At times I feel powerless to the point that I even tell myself "if I can just win "this time" I will have the strength I need next time." And then I proceed to pop whatever it was I was craving into my mouth and say I will do better tomorrow. WHAT IS THAT?
by cwilcox007 (submitted 7 years ago)
1

Latest Posts

New weight does not save
Now the new weight saves, but I can't get it to adjust my starting weight. I guessed the weight to begin with and need to change it to the real weight.
by Amelia Girlie on 20 Jun 18 09:23 AM
How Often Do you weigh yourself?
Everyday
by Sassyone6985 on 20 Jun 18 01:38 AM
When to Weigh
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by bft12 on 19 Jun 18 05:35 PM
Fitbit Sync
Just was introduced to FatSecret and I am trying to sync my Fitbit app and the Fat Secret app. Is there a way to do it? It would be nice to log the food info in Fat Secret and have it sync right to ...
by GailS22 on 19 Jun 18 11:36 AM
3 DAY-MILITARY DIET
i read about the [url=https://www.constantweigh... day military diet[/url] it looks pretty hard and unsafe to do
by johnlurther on 18 Jun 18 08:16 PM
Cassava cake (Filipino style) nutrients
would you consider this as <a title="Keto Diet" href="https://www.constantweig... Diet</a> recipe
by johnlurther on 18 Jun 18 08:15 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers