Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
NDmommyof4 is a bragger!!!
Good for you! Keep it up!!
by cinpinl (submitted 4 years ago)
LAWL Plan
That sounds like a perfectly good excuse to me :) Maybe I'll try the Luna Bars. I actually like all of the bars I've tried - Kelloggs, Pure Protein, Zone. Kelloggs has some vanilla flavors which are kind of hard to find in other bars. So, speaking as an ex-LAWL counselor (awesome I found you on here - because I, too, know it works) - do you think it's ok to substitute? I like the LAWL ones too but they are just so expensive...Good Luck this week to you both!! I'll be checking back with you guys!
by cinpinl (submitted 5 years ago)
LAWL Plan
I didn't realize that they don't have the colored plans any longer. It's been awhile since I've been a member.....The plan they gave me is 2 1/2 proteins, 3 veggies, 2 fruit, 2 fat, 3 starches and 2 lites. Any ideas on substitues for the lites? Thanks to you two! Good luck to you also. Did you both gain back all of your weight? I could kick myself......
by cinpinl (submitted 5 years ago)
does anyone out there.........
I always get the shakes if I drink too much coffee.....
by cinpinl (submitted 5 years ago)
LAWL Plan
Right before LAWL closed in my area (after I had lost the weight) they changed the plan. I am on the blue plan and the new one seems to have more food and I just want to make sure that I can lose weight like before by using this plan rather than the original one. Comments?
by cinpinl (submitted 5 years ago)
Substitute for LA Lites
Does anyone have an idea for a substitue for the LA Lite bars? I was a member of LA Weight Loss and lost all my weight that I wanted too, but unfortunately it is creeping back on because I have not been vigilant. I am trying to get back into the swing of it but the bars are so expensive and LA Weight Loss has closed in my area but I know I can get them online. I have been substuting Pure Protein Bars and Kellog's Protein Bars which are similar in calories and ingredients. Just wondering if everyone thinks this is an appropriate substitue. Thanks!
by cinpinl (submitted 5 years ago)
Counting Calories
Yes - I even track sugarless gum...You'll be surprised how all of those little things add up!
by cinpinl (submitted 5 years ago)
1

Latest Posts

Feature request: Make-your-own Food Diary selection
No idea,on android. I have an iPhone and have given up on it for tracking. I use my windows tablet or lap top,or sometimes I access it from my work computer.
by wholefoodnut on 01 Apr 15 05:28 PM
Sedentary much?
Mine yo yos depensive on season. Am farm labourer so when chasing stock around on hill I get fit (tailing, weaning etc) but when its paddock work driving around just checking stock getting out to open ...
by AKRSAR on 01 Apr 15 05:09 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
(sensitive) subject
It's a long, slow process. Stick with it. It'll be worth it in the end.
by SandraALCF on 01 Apr 15 02:26 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM
Depression and Pain
Stay encouraged and connected! You will be amazed what people will do to support you.
by Satin Doll55 on 01 Apr 15 01:43 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins