Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
NDmommyof4 is a bragger!!!
Good for you! Keep it up!!
by cinpinl (submitted 4 years ago)
LAWL Plan
That sounds like a perfectly good excuse to me :) Maybe I'll try the Luna Bars. I actually like all of the bars I've tried - Kelloggs, Pure Protein, Zone. Kelloggs has some vanilla flavors which are kind of hard to find in other bars. So, speaking as an ex-LAWL counselor (awesome I found you on here - because I, too, know it works) - do you think it's ok to substitute? I like the LAWL ones too but they are just so expensive...Good Luck this week to you both!! I'll be checking back with you guys!
by cinpinl (submitted 5 years ago)
LAWL Plan
I didn't realize that they don't have the colored plans any longer. It's been awhile since I've been a member.....The plan they gave me is 2 1/2 proteins, 3 veggies, 2 fruit, 2 fat, 3 starches and 2 lites. Any ideas on substitues for the lites? Thanks to you two! Good luck to you also. Did you both gain back all of your weight? I could kick myself......
by cinpinl (submitted 5 years ago)
does anyone out there.........
I always get the shakes if I drink too much coffee.....
by cinpinl (submitted 5 years ago)
LAWL Plan
Right before LAWL closed in my area (after I had lost the weight) they changed the plan. I am on the blue plan and the new one seems to have more food and I just want to make sure that I can lose weight like before by using this plan rather than the original one. Comments?
by cinpinl (submitted 5 years ago)
Substitute for LA Lites
Does anyone have an idea for a substitue for the LA Lite bars? I was a member of LA Weight Loss and lost all my weight that I wanted too, but unfortunately it is creeping back on because I have not been vigilant. I am trying to get back into the swing of it but the bars are so expensive and LA Weight Loss has closed in my area but I know I can get them online. I have been substuting Pure Protein Bars and Kellog's Protein Bars which are similar in calories and ingredients. Just wondering if everyone thinks this is an appropriate substitue. Thanks!
by cinpinl (submitted 5 years ago)
Counting Calories
Yes - I even track sugarless gum...You'll be surprised how all of those little things add up!
by cinpinl (submitted 5 years ago)
1

Latest Posts

Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
by doncharlo on 03 May 15 02:53 AM
Dyman Associates Risk Management articles: Cybersikkerhet bruke forsikring å motivere teknologi
Offentlig og privat sektor like sliter med cyber sikkerhetsspørsmål. Til tross for utviklingen av innovative problemløsning teknologier og systemer er mange små, mellomstore og store ...
by luoeihui on 02 May 15 10:24 PM
WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
by mummydee on 02 May 15 06:14 PM
BBM or ABM?
lol how funny is this I definately as insane as it sounds get on the scale after a BM. How sad is that but sometimes I just need to figure out why Im feeling so heavy when I know I havent eaten in excess. ...
by pattychaney on 02 May 15 03:19 PM
Leslie Sansone , Debbie Rocker workouts
For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry 2 lb. hand weights ...
by ICor1013 on 02 May 15 03:06 PM
So you think you're eating PALEO do you?
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits ...
by noreenjrp31 on 02 May 15 02:38 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins