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WORK OUT-UNDER GARMENTS (ladies)
Hanes has some nice sports specific underwear
by chradsimad (submitted 7 years ago)
What are some of your favorite workout songs?
I have a bit of everything on my MP3. Some of my current Faves...I have to switch a lot of them out about every month. Pink - So What, Trouble, Funhouse, Bad Influence Prince - Get Off, Hot Thing Shania - What a Way to Wanna Be (UP! album) Rob Zombie - Boogieman, Dragula, Living Dead Girl
by chradsimad (submitted 7 years ago)
Wii game with Jillian as the trainer???
I just got this for Christmas and I haven't formulated an opinion yet but it is very hard to find a good review. I played it last night for about 20 minutes and the constant walking motion is good, but I had some issues w/ reaction on the boxing/kicking and couldn't figure out the "cannon" game, it seemed to not pick up my movements, but my wii board may be too close to the TV so I'm going to try moving it around a bit tonight...but with the same wii board location I don't have the same problems w/ wii sports boxing or the boxing on wii fit..... But still haven't given this game enough of a chance to give it a bad review.
by chradsimad (submitted 7 years ago)
Working out before eating?
There are two schools of thought on this. Personally I think you should ALWAYS eat before a workout to help fuel that workout properly...And yeah, first thing in the morning eating wakes your metabolism back up. Now the other theory is that if you work out in the morning it's best not to eat b/c then your body will use fat as fuel and therefore burn more fat than if you have a banana in your belly... I personally don't agree with this and I get sick to my stomach if I don't eat something light before a work out.
by chradsimad (submitted 7 years ago)
Weathering this time of year!
One thing someone said to me that seems to help is that there are 3 holiDAYS (thanksgiving, Christmas, NewYears) not 3 months of free for all. :)
by chradsimad (submitted 7 years ago)
Yummy low point sweets
Microwave Apple Slice and core apple Sprinkle w/ Cinnamon and Splenda Microwave for 1-1.5 minutes YUMMY! Also good topped w/ Low Point IceCream, Breyer Carb Smart Vanilla is I believe 1 pt (has 4g of fiber)
by chradsimad (submitted 7 years ago)
Starting weight?
Are you able to go past June on the weight history? I've been on WW since February (had a hiccup in Aug/Sep where I gained) but I'd like to enter all my data since I've lost 14lbs, not just 4, but I wasn't able to go back further than June...
by chradsimad (submitted 7 years ago)
1

Latest Posts

diabetic
Oh yeah. Deal with a doctor or prescribing nurse. Don't go to your GP. They don't like the learning curve.
by northernmusician on 27 May 16 11:56 AM
sodium and calories
The calories and sodium are equally important. No one needs to be eating 4000 mg of sodium in a day then dousing it with tons of water. Your poor kidneys don't like this; you are making your kidneys ...
by Engeland on 27 May 16 11:51 AM
How to curb late night eating?
Unless avocado make you violently sick, then one can go wrong with eating one.
by pythonis on 27 May 16 10:41 AM
buddies trying to reach 45Kg/100lbs
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
by 13dias on 27 May 16 12:59 AM
How Often Do you weigh yourself?
Every time i think there is a possibility that i may have lost weight
by pythonis on 27 May 16 12:24 AM
Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
by bauribe on 26 May 16 05:01 PM

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