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WORK OUT-UNDER GARMENTS (ladies)
Hanes has some nice sports specific underwear
by chradsimad (submitted 7 years ago)
What are some of your favorite workout songs?
I have a bit of everything on my MP3. Some of my current Faves...I have to switch a lot of them out about every month. Pink - So What, Trouble, Funhouse, Bad Influence Prince - Get Off, Hot Thing Shania - What a Way to Wanna Be (UP! album) Rob Zombie - Boogieman, Dragula, Living Dead Girl
by chradsimad (submitted 8 years ago)
Wii game with Jillian as the trainer???
I just got this for Christmas and I haven't formulated an opinion yet but it is very hard to find a good review. I played it last night for about 20 minutes and the constant walking motion is good, but I had some issues w/ reaction on the boxing/kicking and couldn't figure out the "cannon" game, it seemed to not pick up my movements, but my wii board may be too close to the TV so I'm going to try moving it around a bit tonight...but with the same wii board location I don't have the same problems w/ wii sports boxing or the boxing on wii fit..... But still haven't given this game enough of a chance to give it a bad review.
by chradsimad (submitted 8 years ago)
Working out before eating?
There are two schools of thought on this. Personally I think you should ALWAYS eat before a workout to help fuel that workout properly...And yeah, first thing in the morning eating wakes your metabolism back up. Now the other theory is that if you work out in the morning it's best not to eat b/c then your body will use fat as fuel and therefore burn more fat than if you have a banana in your belly... I personally don't agree with this and I get sick to my stomach if I don't eat something light before a work out.
by chradsimad (submitted 8 years ago)
Weathering this time of year!
One thing someone said to me that seems to help is that there are 3 holiDAYS (thanksgiving, Christmas, NewYears) not 3 months of free for all. :)
by chradsimad (submitted 8 years ago)
Yummy low point sweets
Microwave Apple Slice and core apple Sprinkle w/ Cinnamon and Splenda Microwave for 1-1.5 minutes YUMMY! Also good topped w/ Low Point IceCream, Breyer Carb Smart Vanilla is I believe 1 pt (has 4g of fiber)
by chradsimad (submitted 8 years ago)
Starting weight?
Are you able to go past June on the weight history? I've been on WW since February (had a hiccup in Aug/Sep where I gained) but I'd like to enter all my data since I've lost 14lbs, not just 4, but I wasn't able to go back further than June...
by chradsimad (submitted 8 years ago)
1

Latest Posts

Deleting "Most Eaten" items
How can I delete items from the "Most Eaten" column?
by peggermo on 27 Feb 17 07:02 AM
Calendar start day
Has this ever been addressed? Why does this calendar not match the US calendar?
by HeyJude602 on 27 Feb 17 03:50 AM
using this wonderful site
I've succeeded with this site before and I'll do it again. Could you advise how I add to my daily input when I know the calories (written on the pack)and just want to add that amount. Also how ...
by MelinFrance on 27 Feb 17 01:54 AM
Diet4shape
I am a 63 y.o. Eastern European male, living in Sydney Australia, semiretired as a professional chef. I am told by my G.P. that I am overweight and with a biological age of 80. As a result I decided that ...
by Adrian Halmu on 27 Feb 17 01:29 AM
What is the Best Recumbent bike for seniors?
I have NordicTrack VR25 Elite. It is not cheap, though they were on sale recently as NordicTrack came with a more fancy machine, but to me it is worth its weight in gold. I use it every day. I had cheaper ...
by Ingria on 26 Feb 17 07:46 PM
change item input
look along the line of the item you put in and you will see a tiny x. Click on it to delete.
by Lindart on 26 Feb 17 02:08 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers