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Where can I weigh myself?
Cheesegirl I'm so sorry for all the stuff that has happenede to you. Don't worry. You'll find a better job and you'll win a better salary. I'm sure. Don't worry that you don't belong to a gym. I don't belong to a gym either. I run near the beach or at the parks, I make crunches, push ups at home and I found tones of exercises on internet. I make them. I dance at home and that's really fun. About the scale; you can go to your local pharmacy maybe they have one. Usually they have. And sometimes I prefer measuring myself than weighing in becase on the scale sometimes it looks like nothing has changed but when you measure yourself u see the difference. Don't worry, stick to your diet and don't forget to have fun.
by chloe24 (submitted 9 years ago)
Hungry at night.
I am unfortunately a night owl:-)))) I am trying to put my sleep in order. That's one of my biggest challenges:-))) I suggest you go to bed now, listen to soft music or read as you said. But don't eat... I know you can do it. I know it. Courage!
by chloe24 (submitted 9 years ago)
Hungry at night.
When I eat something past midnight I record it for the next day. I mean It was 11 December 2008 for ex. and then I slept and I woke up at 3.00 so I record it for 12 December 2008. Debbra when I feel hungry at night I usually stay in the bed and try to think other things. If I feel very very hungry I drink water. Once I read somewhere that the signal of hunger and the signal of thirst are kind of the same. Sometimes we think we are hungry but if we drink water it passes. Second thing is that if you feel hungry and don't eat, 20 minutes later you don't feel hungry anymore. I read this,too. That's why they say that we should eat slowly and chew well because 20 minutes later we won't be feeling hungry and that makes us eat less.
by chloe24 (submitted 9 years ago)
Weight Watchers Point Calculator
Thanks for sharing. I follow WW but the fees are really expensive. I needed this.Thank you.
by chloe24 (submitted 9 years ago)
Snacking at Before Bed
Have a good breakfast. Get enough fibers. If you really feel hungry drink a glass of milk or eat some fruits.
by chloe24 (submitted 9 years ago)
1

Latest Posts

Should I really eat the calories burned by exercise? lol
:badgrin:
by rsoule60 on 20 Jun 18 09:03 PM
Exercise
Why does the exercise log automatically put in 8 hours of sleep?
by meldurfee on 20 Jun 18 03:46 PM
Quick Entry
Is there a way to add a quick entry for something that you know the calories?
by Needlenag on 20 Jun 18 12:53 PM
New weight does not save
Now the new weight saves, but I can't get it to adjust my starting weight. I guessed the weight to begin with and need to change it to the real weight.
by Amelia Girlie on 20 Jun 18 09:23 AM
How Often Do you weigh yourself?
Everyday
by Sassyone6985 on 20 Jun 18 01:38 AM
When to Weigh
Miraculum wrote: [quote=kaceyh... just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening? I always weigh less at about 10:00 a.m., so that's the weight ...
by bft12 on 19 Jun 18 05:35 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers