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New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
by chell53 (submitted 3 years ago)
celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
by chell53 (submitted 3 years ago)
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
by chell53 (submitted 3 years ago)
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
by chell53 (submitted 3 years ago)
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
by chell53 (submitted 3 years ago)
New to Atkins
Just started Atkins and I seem to be having a hard time staying within 20 - 25 net carbs. I work crazy hours and it is hard to find food with little carbs when you are at work. Can anyone who is doing this give me some good advise please!!!!!!!
by chell53 (submitted 3 years ago)
How to change information??
Hi! It has been some time since I have been on this site, I joined WW back in January and now I want to change my information to read that instead of it saying chell53's own diet and I don't know where to go?? I thought I had it but it did't change, can anyone out here help me with this?? Thanks
by chell53 (submitted 4 years ago)
Gym
On my way to the gym and work out while watching The Biggest Loser......
by chell53 (submitted 5 years ago)
How Often Do you weigh yourself?
I weigh officially once a week......then every morning to see if i lost any thing after exercising at night.....this also helps me to know if I will lose for the official WI, crazy i know......
by chell53 (submitted 5 years ago)
Vegetables
Hi! fellow WW teams, can anyone suggest vegetables to make fast and are delicious????????? Having a hard time with getting them in on program...need help..
by chell53 (submitted 5 years ago)
Weigh In
Hello, Did my WI and lost .4, not a good loss, but it is something. Need to eat more vegetables......have a good day every body.....
by chell53 (submitted 5 years ago)
New Day!!!!
Just wanted to wish everyone a Great Day.....
by chell53 (submitted 5 years ago)
Looking for "inbox"
Hi! new to this site, but your inbox is under where it says Toolbox....hope this helps.
by chell53 (submitted 5 years ago)
Need Help Using this Site............PLEASE
I don't understand how this site works....I joined one challenge and when it started I wasn't listed??? Now I joined 3 more which was suppose to start today, when I just checked it says that there is still 10 hours to go before they start??? I am located in Pa. and it is already the 21st day of March....is there anyone out there that can help me with all of this...Thx
by chell53 (submitted 5 years ago)
1

Latest Posts

Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
The Losing and Gaining yo yo
I concur With what Mahjon said. The only thing I would do differently is to eat breakfast, then lunch. And then fast for the rest of the day. That way you are sleeping through 8 hours of the 16 hour fast. ...
by knuckles the mgtow monk on 23 May 16 05:19 PM
How Often Do you weigh yourself?
Oops! I did mean people that "weigh-in" themselves more . Thank you Diablo.
by Mom2Boxers on 23 May 16 05:03 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM
My diet plan
:) I'm doing weightwatchers but will post progress here. Recording food on fat secrets is more cumbersome than WW, perhaps because I've used WW before.
by PolarBearSalty on 23 May 16 12:29 PM

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by member smarkides
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