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New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
by chell53 (submitted 2 years ago)
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
by chell53 (submitted 2 years ago)
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
by chell53 (submitted 2 years ago)
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
by chell53 (submitted 2 years ago)
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
by chell53 (submitted 2 years ago)
New to Atkins
Just started Atkins and I seem to be having a hard time staying within 20 - 25 net carbs. I work crazy hours and it is hard to find food with little carbs when you are at work. Can anyone who is doing this give me some good advise please!!!!!!!
by chell53 (submitted 2 years ago)
How to change information??
Hi! It has been some time since I have been on this site, I joined WW back in January and now I want to change my information to read that instead of it saying chell53's own diet and I don't know where to go?? I thought I had it but it did't change, can anyone out here help me with this?? Thanks
by chell53 (submitted 4 years ago)
On my way to the gym and work out while watching The Biggest Loser......
by chell53 (submitted 4 years ago)
How Often Do you weigh yourself?
I weigh officially once a week......then every morning to see if i lost any thing after exercising at night.....this also helps me to know if I will lose for the official WI, crazy i know......
by chell53 (submitted 4 years ago)
Hi! fellow WW teams, can anyone suggest vegetables to make fast and are delicious????????? Having a hard time with getting them in on program...need help..
by chell53 (submitted 4 years ago)
Weigh In
Hello, Did my WI and lost .4, not a good loss, but it is something. Need to eat more vegetables......have a good day every body.....
by chell53 (submitted 4 years ago)
New Day!!!!
Just wanted to wish everyone a Great Day.....
by chell53 (submitted 4 years ago)
Looking for "inbox"
Hi! new to this site, but your inbox is under where it says Toolbox....hope this helps.
by chell53 (submitted 4 years ago)
Need Help Using this Site............PLEASE
I don't understand how this site works....I joined one challenge and when it started I wasn't listed??? Now I joined 3 more which was suppose to start today, when I just checked it says that there is still 10 hours to go before they start??? I am located in Pa. and it is already the 21st day of there anyone out there that can help me with all of this...Thx
by chell53 (submitted 4 years ago)

Latest Posts

Hi Mrs Packrat!
Hi! Thanks for your reply! I did see where they are going to sell PROLON packets that you can eat instead of food but I'm not quite onboard with that. I'm interested in real food menus and recipes ...
by Chubbette2 on 07 Oct 15 02:03 PM
Whey Protein?
I finally got around to reading much of that book you had mentioned - Burn the Fat... I am following it now. I finally understood what you meant about the TDEE. But it seems anywhere between 1400-1800 ...
by Raeka8 on 07 Oct 15 12:53 PM
Are You Sabotaging Your Own Weight Loss Goals?
True... Thanks for posting.
by John10251 on 07 Oct 15 10:24 AM
Fast Mimicking Diet
From what I read, you have to buy these packets for this diet. I say, save your money. There are several ways you can do an intermittent fasting and reap the benefits and you can eat your own foods. ...
by mrspackrat on 07 Oct 15 10:20 AM
weight lifting and Low Carb????
I agree with above. You can't build muscle AND lose weight easily. For me I am in the losing fat phase however I am preserving my muscle. I unfortunately don't function well under 80g carb. ...
by Panigale1199 on 07 Oct 15 09:51 AM
does james duncan diet work has any1 tried it
does james Duncan diet really work as it promises
by african endo on 07 Oct 15 09:00 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins