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New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
by chell53 (submitted 2 years ago)
celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
by chell53 (submitted 2 years ago)
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
by chell53 (submitted 2 years ago)
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
by chell53 (submitted 2 years ago)
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
by chell53 (submitted 2 years ago)
New to Atkins
Just started Atkins and I seem to be having a hard time staying within 20 - 25 net carbs. I work crazy hours and it is hard to find food with little carbs when you are at work. Can anyone who is doing this give me some good advise please!!!!!!!
by chell53 (submitted 2 years ago)
How to change information??
Hi! It has been some time since I have been on this site, I joined WW back in January and now I want to change my information to read that instead of it saying chell53's own diet and I don't know where to go?? I thought I had it but it did't change, can anyone out here help me with this?? Thanks
by chell53 (submitted 3 years ago)
Gym
On my way to the gym and work out while watching The Biggest Loser......
by chell53 (submitted 4 years ago)
How Often Do you weigh yourself?
I weigh officially once a week......then every morning to see if i lost any thing after exercising at night.....this also helps me to know if I will lose for the official WI, crazy i know......
by chell53 (submitted 4 years ago)
Vegetables
Hi! fellow WW teams, can anyone suggest vegetables to make fast and are delicious????????? Having a hard time with getting them in on program...need help..
by chell53 (submitted 4 years ago)
Weigh In
Hello, Did my WI and lost .4, not a good loss, but it is something. Need to eat more vegetables......have a good day every body.....
by chell53 (submitted 4 years ago)
New Day!!!!
Just wanted to wish everyone a Great Day.....
by chell53 (submitted 4 years ago)
Looking for "inbox"
Hi! new to this site, but your inbox is under where it says Toolbox....hope this helps.
by chell53 (submitted 4 years ago)
Need Help Using this Site............PLEASE
I don't understand how this site works....I joined one challenge and when it started I wasn't listed??? Now I joined 3 more which was suppose to start today, when I just checked it says that there is still 10 hours to go before they start??? I am located in Pa. and it is already the 21st day of March....is there anyone out there that can help me with all of this...Thx
by chell53 (submitted 4 years ago)
1

Latest Posts

chair work out
I do 30 to 40 mins daily.leg ups, arms and I use 5lb dumbells.when I first started I could barely do 10 mins.
by UmmBilal on 19 Apr 15 05:37 AM
Myself
Thanks! I didn't even look at the dates but will in the future.
by Mari4564 on 18 Apr 15 10:40 PM
No man is an island!
Welcome, this site has helped me tremendously over the past couple years. I'm now on maintenance and still here most every day. Last thing I want to do is gain weight back.
by wholefoodnut on 18 Apr 15 09:36 PM
GAINING Weight??
FS calorie RDI's are high. Mine were over 1700 on FS. I set mine @ 1200 but mostly ate at 1000 average over a week. Even on maintenance there is no way I can eat that much and not gain weight back. ...
by wholefoodnut on 18 Apr 15 08:54 PM
Need a buddy
Hi my name is maria 35 years old, I need a buddy too! Lost 21lb in the first two months, want to lose 20 more!!
by marieschneiderbautista on 18 Apr 15 05:18 PM
Grams, Calories, & Pie Charts, oh my!
I was thinking the same- so far today I've eaten: Fat 36 Carb 195 Prot 102: Cals total 813 and it says 60% carb, 40% fat and 0% fat on the chart...surely that can't be right! I'm vegetarian ...
by luina on 18 Apr 15 04:57 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins