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New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.
by chell53 (submitted a year ago)
celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.
by chell53 (submitted a year ago)
Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??
by chell53 (submitted a year ago)
Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??
by chell53 (submitted a year ago)
Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????
by chell53 (submitted a year ago)
New to Atkins
Just started Atkins and I seem to be having a hard time staying within 20 - 25 net carbs. I work crazy hours and it is hard to find food with little carbs when you are at work. Can anyone who is doing this give me some good advise please!!!!!!!
by chell53 (submitted a year ago)
How to change information??
Hi! It has been some time since I have been on this site, I joined WW back in January and now I want to change my information to read that instead of it saying chell53's own diet and I don't know where to go?? I thought I had it but it did't change, can anyone out here help me with this?? Thanks
by chell53 (submitted 3 years ago)
Gym
On my way to the gym and work out while watching The Biggest Loser......
by chell53 (submitted 3 years ago)
How Often Do you weigh yourself?
I weigh officially once a week......then every morning to see if i lost any thing after exercising at night.....this also helps me to know if I will lose for the official WI, crazy i know......
by chell53 (submitted 3 years ago)
Vegetables
Hi! fellow WW teams, can anyone suggest vegetables to make fast and are delicious????????? Having a hard time with getting them in on program...need help..
by chell53 (submitted 3 years ago)
Weigh In
Hello, Did my WI and lost .4, not a good loss, but it is something. Need to eat more vegetables......have a good day every body.....
by chell53 (submitted 3 years ago)
New Day!!!!
Just wanted to wish everyone a Great Day.....
by chell53 (submitted 3 years ago)
Looking for "inbox"
Hi! new to this site, but your inbox is under where it says Toolbox....hope this helps.
by chell53 (submitted 3 years ago)
Need Help Using this Site............PLEASE
I don't understand how this site works....I joined one challenge and when it started I wasn't listed??? Now I joined 3 more which was suppose to start today, when I just checked it says that there is still 10 hours to go before they start??? I am located in Pa. and it is already the 21st day of March....is there anyone out there that can help me with all of this...Thx
by chell53 (submitted 3 years ago)
1

Latest Posts

Low carbers....is this a good plan for tomorrow?
Alright! Thank you.
by Pawsome on 18 Dec 14 09:25 PM
bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was ...
by Char60 on 18 Dec 14 06:32 PM
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
by BigBear2015 on 18 Dec 14 04:09 PM
We need better fast food options
FYI - Not Fried Chicken Fast Food Options - Boston Market: 1/4 white Rotisserie Chicken (skinless) - 220 calories & 700 mg sodium. 1/4 Dark (skinless) - 310 calories & 670 mg sodium. McDon ...
by jeannieselby on 18 Dec 14 03:07 PM
Do you lift weights
Yes 10 lb "Dumb Bells" 3 - 5 times a week 50 reps curls, 15 reps butterflies and 10 -15 overhead presses
by ole Sparky Sarge on 18 Dec 14 01:20 PM
how has this journey affected you life besides weight loss?
MANY changes ALL OVER this journey of weight loss. Physical of course - ability to stand longer and walk farther without heavy breathing and pain as well as more natural ambition to be physical; first ...
by FullaBella on 18 Dec 14 10:30 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins