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newbie
Welcome aboard. Good luck
by bcaldwell (submitted 7 years ago)
Fathers Day
Happy Fathers Day To All!!!!
by bcaldwell (submitted 7 years ago)
Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it
by bcaldwell (submitted 7 years ago)
Diet Buddies
firFirst e time tryin to loose?
by bcaldwell (submitted 7 years ago)
diet talk
new to the site. how's everybody? im here tryin 2 lose a few
by bcaldwell (submitted 7 years ago)
1

Latest Posts

Jason Fung's Obesity Code up on YouTube
Thank you. I will be downloading tonight.:d
by Alnona on 23 Apr 17 07:17 AM
Meal Replacement Shakes
Jean Mc wrote: Good advice Kishlette. What shakes do is reduce your intake. You can do the same thing with any food - it's all about the calories. Very nice response!! @Kishlette, that is the best ...
by hilbunny on 23 Apr 17 05:52 AM
Post pics of food
betsyolson, to post pics of your food when you do a journal entry scroll down just a little and you will see the option to upload an image. I follow a keto type diet and this is what I focus on. Sta ...
by Jadsl on 23 Apr 17 01:28 AM
Low Carb Diets - Do they work for everyone?
Keto start in the brain, follow by education. Then add a dose of discipline.
by fred4win on 22 Apr 17 06:22 PM
Looking for someone with similar statistics :)
Hi Lily, you are already at perhaps the very lowest reasonable weight for your height, and the weights you are aiming to get to are therefore not very healthy at all. I really think you should focus on ...
by ARB0001 on 22 Apr 17 08:08 AM
MFP import
I've this same question.
by rotundapants on 21 Apr 17 06:48 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers