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newbie
Welcome aboard. Good luck
by bcaldwell (submitted 5 years ago)
Fathers Day
Happy Fathers Day To All!!!!
by bcaldwell (submitted 5 years ago)
Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it
by bcaldwell (submitted 5 years ago)
Diet Buddies
firFirst e time tryin to loose?
by bcaldwell (submitted 5 years ago)
diet talk
new to the site. how's everybody? im here tryin 2 lose a few
by bcaldwell (submitted 6 years ago)
1

Latest Posts

carb challenge
Being strict with the carbs, so far day 1 57gr, day 2 69.5 and day 3 65. Eating good though. Managing to get veggies in with salad (found a ranch dressing "Walden's Farm" brand, no sugar, ...
by janiceringland on 27 May 15 07:07 PM
RDI
Thanks I checked and it's a bit lower. I'm guessing I've just got to see how it goes as a starting point. I've just been gaining constantly and I'm scared to gain more weight. Thanks ...
by Da Bana on 27 May 15 06:45 PM
Exercise Log
As far as I know you can't add steps, only time.
by mars2kids on 27 May 15 02:38 PM
Is this a healthy meal??
lol no I didn't thank you mummydee I deleted it :D
by dialla3201 on 27 May 15 02:16 PM
Well, here goes...........
Good luck! When you eat better and exercise the feeling better comes with it. Just keep trying different things and something will stick for you, if it's low carb then great, if not try replacing ...
by mars2kids on 27 May 15 02:11 PM
RDI
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
by Da Bana on 27 May 15 01:59 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins