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newbie
Welcome aboard. Good luck
by bcaldwell (submitted 8 years ago)
Fathers Day
Happy Fathers Day To All!!!!
by bcaldwell (submitted 8 years ago)
Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it
by bcaldwell (submitted 8 years ago)
Diet Buddies
firFirst e time tryin to loose?
by bcaldwell (submitted 8 years ago)
diet talk
new to the site. how's everybody? im here tryin 2 lose a few
by bcaldwell (submitted 8 years ago)
1

Latest Posts

new goal
I made my target weight loss and now want to set a new weight loss goal.....how do I do this?
by farida syed on 22 Jul 17 01:52 AM
How fast is too fast?
I had my first Diverticulitis attack about a month ago. It was very painful and I had to go on a liquid diet for a week. I began to lose weight very quickly. I figured I would level off once I returned ...
by michaelltaylor on 21 Jul 17 11:09 PM
it's been a month since started diet
I lost 5 kg in the first month. Now on to the second month I will be happy if this month I can lose 4 kg - it will be harder since I will be on a family trip to the US, eating out much more, not being ...
by kibbutz on 21 Jul 17 09:48 PM
Exercise Summary at top of "MY FATSECRET"
1808 calories is the number of calories you have burned through your activities; 684 is the calories you have eaten, if you have recorded everything you've eaten and all your activities. Depending ...
by crstlgls on 21 Jul 17 04:29 PM
How do I get off the Plateau I find myself stuck on ?
I started my weight loss journey at 300 lbs and within a year lost nearly 95 lbs. (before I discovered with wonderful site). Then I hit a plateau that has lasted over six months. At first I was desperate ...
by sburson on 21 Jul 17 02:18 PM
Exercise Ideas for the Disabled
I had the same problem until about a year ago, when I discovered Tai Chi which helped with my balance (due to an auto accident)and, even helped me stop shuffling along everywhere because I was afraid of ...
by sburson on 21 Jul 17 02:13 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers