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newbie
Welcome aboard. Good luck
by bcaldwell (submitted 5 years ago)
Fathers Day
Happy Fathers Day To All!!!!
by bcaldwell (submitted 5 years ago)
Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it
by bcaldwell (submitted 5 years ago)
Diet Buddies
firFirst e time tryin to loose?
by bcaldwell (submitted 5 years ago)
diet talk
new to the site. how's everybody? im here tryin 2 lose a few
by bcaldwell (submitted 5 years ago)
1

Latest Posts

help logging
#1, there is a small x to the right of title of food entered, just click that, then confirm you want to delete by clicking the box that opens up top of window #2, there is no button to finish your daily ...
by howzat4u on 28 Jan 15 09:58 PM
How to use this website
maybe try looking in the section of the forum for Community Feedback http://www.fatsecret.co.nz/Com...
by howzat4u on 28 Jan 15 08:35 PM
N00B Alert! ;)
if you aren't already doing it, maybe consider measuring yourself, and keeping written notes. There will come a time, hopefully far down the road, when you will still be doing all the right things ...
by howzat4u on 28 Jan 15 08:33 PM
Weight loss jumpstart--intermittent fasting
My question is when you are fasting, do you drink just water? How do you get through it and stay energized? I am looking into the jumpstart as well.
by micheled72 on 28 Jan 15 07:53 PM
Want to start Clean Eating. Help lead me in the right direction please...
I'm still trying to understand what clean eating is. I think I'm getting it confused with a more strict diet. Would yogurt be out of the question, since it has sugar in it?
by Emerald17 on 28 Jan 15 07:14 PM
i cannot get motivated
Good for you! Sounds like you're well on your way.
by Woperchild on 28 Jan 15 06:38 PM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins