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BEAT THAT!
21,300 calories?!!!! Holy moly...I'd like to place an order please! I'll have a case of DARK beer for starters! Oh and throw in all the DEEP DISH cheese pizza you've got! That box of TWIX candy bars looks pretty damn good too..and yah go ahead and give me the world's largest order of french fries WITH SALT!!! YUMMMMMMMMMM :)
by andthensome (submitted 2 years ago)
Bikram Yoga (Hot Yoga)
Bikram is some major yoga...I survived about 15 minutes the last class I tried!! You are a rock star...and I would be equally frustrated!! Looks like Kara found a good resource though!! Keep up the Bikram!!
by andthensome (submitted 2 years ago)
How many calories are in...?
..can't find it on FS, check out another great resource at http://www.calorieking.com/foo... ;)
by andthensome (submitted 2 years ago)
Master Cleanse Detox?
OIC...I'll google some natural options and see what I come across. Your fruit smoothie sounds pretty freakin yummo!
by andthensome (submitted 2 years ago)
Master Cleanse Detox?
I'll check it out...I've done cleanses in the past and I agree they are a worthwhile investment...at least for me. @Kludge...what kind of juice?
by andthensome (submitted 2 years ago)
Master Cleanse Detox?
I definitely want to do it, but I need to be smart about the timing and would prefer to start with someone dedicated to completing the entire 10 days. My biggest fear is no alcohol...I LUV to drink! Ugh...and what about smoking? I don't guess I can smoke while I'm 'cleansing' either! Hummm...maybe it's not for me after all...I'll need to ponder some more.
by andthensome (submitted 2 years ago)
Master Cleanse Detox?
10 days huh? Has anyone completed the Master Cleanse? I need help deciding if I should do this...the benefits seem amazing--def has my attention! :?: :?: :?:
by andthensome (submitted 2 years ago)
Ranch Dressing - Evil
@viduted...great minds! You beat me to it :)
by andthensome (submitted 2 years ago)
Ranch Dressing - Evil
Try replacing your sour cream with greek non-fat yogurt...you can add a bit of the ranch seasoning (pkt) for a healthier option :d
by andthensome (submitted 2 years ago)
OM Hellagoodness!
Yesterday, I started gearing up for the H2O Challenge that starts next week and was SOOO pumped to finally get down my [u][b]8th bottle of water[/b][/u] before leaving the office...YA I said bottle...what a moron...I had NO idea the bottled water I was drinking was in a 16.9 oz bottle. And I'm a finance major-I dig numbers-go figure!! Goal: 8x8oz=64oz Drank: 8x16.9oz=135.2oz [b][i]Woop! Woop! [/i][/b] :d
by andthensome (submitted 2 years ago)
Healthy Eating Philosophy
Eat what fuels your body. The rest is junk. Simple.
by andthensome (submitted 2 years ago)
1

Latest Posts

Anybody know?
She is not on fat secret anymore. We were discussing it two pages long on one of her ex buddies journal post. I don't think she thought she would be missed.
by snezica on 30 Aug 14 03:08 PM
Vegetable pasta
In order to cut the calories and starches Zucchini or Spaghetti squash is the best way to go... I bought a spiral gadget from Bed Bath and Beyond..it is awesome to make the zucchini spaghetti...and so ...
by Re-energize on 30 Aug 14 03:07 PM
Boredom
Heather 911... Try eating celery with cream cheese or peanut butter..the fat will keep you satiated...and you won't crave the sweets... Even cheese with green or red bell peppers..or even an Atkins ...
by Re-energize on 30 Aug 14 02:59 PM
Switch from worry of eating too much to worry about GETTING enough good food.
I agree with you that the breakfast and lunch should be the bigger meals and that dinner should be light. I workout in the evening after dinner, I prefer it like that . Maybe it would be better if I e ...
by snezica on 30 Aug 14 01:41 PM
How do I find a buddy?
Zenfreek, I like you am in my 50's and following atkins. I'm sorta new to this site and don't have any buddies yet. I'm going to send you a buddy request if I can figure out how to do ...
by libe1 on 30 Aug 14 11:05 AM
Mix feelings
You fell off the wagon, don't beat yourself up. Just get back on track, go for a walk. Plan your meals, maybe work on a backup plan for your next social event so you'll do better. Soldier on!
by Zenfreek on 30 Aug 14 10:43 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins