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BEAT THAT!
21,300 calories?!!!! Holy moly...I'd like to place an order please! I'll have a case of DARK beer for starters! Oh and throw in all the DEEP DISH cheese pizza you've got! That box of TWIX candy bars looks pretty damn good too..and yah go ahead and give me the world's largest order of french fries WITH SALT!!! YUMMMMMMMMMM :)
by andthensome (submitted 3 years ago)
Bikram Yoga (Hot Yoga)
Bikram is some major yoga...I survived about 15 minutes the last class I tried!! You are a rock star...and I would be equally frustrated!! Looks like Kara found a good resource though!! Keep up the Bikram!!
by andthensome (submitted 3 years ago)
How many calories are in...?
..can't find it on FS, check out another great resource at http://www.calorieking.com/foo... ;)
by andthensome (submitted 3 years ago)
Master Cleanse Detox?
OIC...I'll google some natural options and see what I come across. Your fruit smoothie sounds pretty freakin yummo!
by andthensome (submitted 3 years ago)
Master Cleanse Detox?
I'll check it out...I've done cleanses in the past and I agree they are a worthwhile investment...at least for me. @Kludge...what kind of juice?
by andthensome (submitted 3 years ago)
Master Cleanse Detox?
I definitely want to do it, but I need to be smart about the timing and would prefer to start with someone dedicated to completing the entire 10 days. My biggest fear is no alcohol...I LUV to drink! Ugh...and what about smoking? I don't guess I can smoke while I'm 'cleansing' either! Hummm...maybe it's not for me after all...I'll need to ponder some more.
by andthensome (submitted 3 years ago)
Master Cleanse Detox?
10 days huh? Has anyone completed the Master Cleanse? I need help deciding if I should do this...the benefits seem amazing--def has my attention! :?: :?: :?:
by andthensome (submitted 3 years ago)
Ranch Dressing - Evil
@viduted...great minds! You beat me to it :)
by andthensome (submitted 3 years ago)
Ranch Dressing - Evil
Try replacing your sour cream with greek non-fat yogurt...you can add a bit of the ranch seasoning (pkt) for a healthier option :d
by andthensome (submitted 3 years ago)
OM Hellagoodness!
Yesterday, I started gearing up for the H2O Challenge that starts next week and was SOOO pumped to finally get down my [u][b]8th bottle of water[/b][/u] before leaving the office...YA I said bottle...what a moron...I had NO idea the bottled water I was drinking was in a 16.9 oz bottle. And I'm a finance major-I dig numbers-go figure!! Goal: 8x8oz=64oz Drank: 8x16.9oz=135.2oz [b][i]Woop! Woop! [/i][/b] :d
by andthensome (submitted 3 years ago)
Healthy Eating Philosophy
Eat what fuels your body. The rest is junk. Simple.
by andthensome (submitted 3 years ago)
1

Latest Posts

Just diagnosed diabetic
Type 1 for over 43 years, finished a 21 year career in the military while Type 1. Average 1 unit of insulin for every 5 grams of carbs.
by anthonylorenz on 05 Sep 15 08:01 AM
lose weight
Parasites....doctors are clueless but they invade the body and cause more than you know. Get rid of them naturally (without doctors poisons to the body) and you could be healthier than you ever imagin ...
by Sweetincense4iam on 05 Sep 15 06:58 AM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins