Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 12 of 12
Protein and carbs
I know I should post everyday but I just forget. Just like I forget to eat, cause I am not hungry. But when I do eat I eat fish or chicken with salad, have my shakes (Atkins) in the morning or I make me a frappe with them and that lasts me all day. When I do remember to eat its way to late to have dinner so I just eat a snack. I feel myself losing inches, but can't see it on the scale.
by anacal (submitted 3 years ago)
Protein and carbs
Is eating to much protein and not enough carbs be the cause of me not losing weight or just being at a stand still?
by anacal (submitted 3 years ago)
Wrigley's extra gum
Thanks I'll do that.
by anacal (submitted 5 years ago)
Wrigley's extra gum
I am chewing wrigley's sugarless gum and it has 2carbs and 2 sugar alcohol in it. Don't I subtract the sugar alcohol from the carbs? Fs counts it still as 2carbs, should I just not list it or keep it in there?
by anacal (submitted 5 years ago)
One more thing
Last week I weighed 314.5 and this week I weigh 314.1 is that a loss or nothing? Thanks
by anacal (submitted 5 years ago)
No weight loss
I didn't lose or gain this week, I had a cough and took cough syrup and cough drops. Could that be the answer and do you think I should give up the popsicles and atkins bars all together? Need your help guys. Thanks
by anacal (submitted 5 years ago)
broccoli
Thanks guys for your replies and yes I did make a mistake on the spring rolls that day, that won't happen again.
by anacal (submitted 5 years ago)
Wrong starting weight.
Can someone help me or walk me through fixing my starting weight and new weight are turned around. Thanks
by anacal (submitted 5 years ago)
broccoli
I thought it was ok to eat broccoli, I also thought it had O carbs. Went way over my 20 carbs today. Can't do this again.
by anacal (submitted 5 years ago)
Products
Has anyone tried the miracle noodles? I have and they are not to bad. Has any one tried the products from Netrition.com? I have odered a few things will let you know how they came out.
by anacal (submitted 5 years ago)
headaches
Thanks everyone for your replies and I will take them all into account. This has all been very helpful. Thanks again.
by anacal (submitted 5 years ago)
headaches
I am on my second induction on atkins and am starting to get headaches. I got some on my first 3 days of induction and they went away and now they are back. Could I be doing something wrong. I started on May 16th and weighed 330lbs and now weigh 314 on the 6th of June. I would welcome any feed back. Anacal
by anacal (submitted 5 years ago)
1

Latest Posts

Let me brag a little
I think everyone loved big blittleitch's post it was cute But a lot of people didn't like Ollie's post I have a feeling crepeMyrtle is Ollie Just saying........
by Char60 on 28 Aug 16 10:05 PM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
I'll look in to that. Thanks Southern Indiana
by Timg2500 on 28 Aug 16 08:15 PM
Starving self and gaining weight
I have been counting calories for 4 days and today I went to the gym and got on scale and I have gained a pound! What is up with that!
by Misssy2 on 28 Aug 16 08:04 PM
Low fat cheese
I find light feta cheese (some call it salad cheese) is good for me. my preferred option is to create a mixed chopped salad (lettuce, cucumber, tomatoes, red onion, celery and about 4 or 5 olives) are ...
by ARB0001 on 28 Aug 16 05:13 PM
Sodium/Salt intake HOW MUCH
The minimum required is 500mg sodium a day. The ideal is 1500mg a day. Maximum is 2400mg a day.
by CrazyCatMama on 28 Aug 16 03:44 PM
Booze is "actually beneficial! WOOT!!!!!!!!"
I'm not waiting for anything I post here out of interest from time to time I successfully went from 210lbs with a 40 inch waist to 150lbs with a 30 inch one years ago and at 52 am leaner and fitter ...
by spacey48 on 28 Aug 16 03:31 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins