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Atkins
I could use a Buddy! I am on day four of the induction phase and I would love to have someone thats also doing this diet to help me along and also to find meal ideas with. I dont want to get in a rut eating the same thing everyday thats why i quit the last time. I love this diet because of the quick weight loss!
by Twilightchik (submitted 5 years ago)
Add me!!
I just had a baby in April and I have lost 37 lbs so far and looking to lose another 27. So we can support each other thru this weightloss journey!
by Twilightchik (submitted 5 years ago)
Hi!
I <3 YOU!
by Twilightchik (submitted 5 years ago)
Looking for buddies!
Hope we can support each other to help us get to our weightloss goals
by Twilightchik (submitted 5 years ago)
Phone Apps/ FS etc.
I have the IPhone and I love the FatSecret app on there! I have been using it for over a year now and its very easy to use and all my things are automatically synced to the website.
by Twilightchik (submitted 5 years ago)
Looking for buddies!
So I am looking for diet buddies to offer support and keep me on track. Any one interested?
by Twilightchik (submitted 5 years ago)
1

Latest Posts

Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
My name ia Laura
Good for you, just remember as we age we gain a lot easier than we take off. That's why I changed my attitude about my eating habits. It's worked great for me. God bless.
by adamevegod on 28 Mar 17 07:49 AM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
feel free to add me as a buddy. I'm doing Diet Doctor (not listed as a diet here, but you can google it)., which is LCHF/keto - they also have a ton of info regarding Diabetes. I'm 49 and I'm ...
by suzmquz on 27 Mar 17 05:18 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers