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Atkins
I could use a Buddy! I am on day four of the induction phase and I would love to have someone thats also doing this diet to help me along and also to find meal ideas with. I dont want to get in a rut eating the same thing everyday thats why i quit the last time. I love this diet because of the quick weight loss!
by Twilightchik (submitted 3 years ago)
Add me!!
I just had a baby in April and I have lost 37 lbs so far and looking to lose another 27. So we can support each other thru this weightloss journey!
by Twilightchik (submitted 4 years ago)
Hi!
I <3 YOU!
by Twilightchik (submitted 4 years ago)
Looking for buddies!
Hope we can support each other to help us get to our weightloss goals
by Twilightchik (submitted 4 years ago)
Phone Apps/ FS etc.
I have the IPhone and I love the FatSecret app on there! I have been using it for over a year now and its very easy to use and all my things are automatically synced to the website.
by Twilightchik (submitted 4 years ago)
Looking for buddies!
So I am looking for diet buddies to offer support and keep me on track. Any one interested?
by Twilightchik (submitted 4 years ago)
1

Latest Posts

How much on average a week is good weight loss?
Hi. There really is no magic number weekly weight loss the reason why is Weight has many variables such as water retention and food consumed. Weigh yourself in the morning when fasted before breakfast, ...
by 3D33 on 30 Aug 15 08:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:04 PM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Well said, well written. A really good post for those of us who have been doing this for a while. Thanks, hope to here more from you SimpleThings
by Glaun on 30 Aug 15 05:22 PM
No more ice cream
Drink a glass of OJ or Apple juice first. Most likely you won't want the Ice Cream. Good luck.
by Glaun on 30 Aug 15 05:15 PM
why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
by wholefoodnut on 30 Aug 15 04:49 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins