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percussion
by Sousani (submitted 6 years ago)
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quote
by Sousani (submitted 6 years ago)
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yearly
by Sousani (submitted 6 years ago)
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seance
by Sousani (submitted 6 years ago)
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HR
by Sousani (submitted 6 years ago)
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Clinton
by Sousani (submitted 6 years ago)
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sports
by Sousani (submitted 6 years ago)
GIVING TEENAGERS DIET ADVICE ON THIS SITE
Not all adolescents have your maturity or common sense. This is an excellent post to raise awareness among the grown ups that impressionable young minds may be receiving nutrition-exercise advice and tips that are not appropriate for their age group.
by Sousani (submitted 6 years ago)
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eggnogwithrum
by Sousani (submitted 6 years ago)
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Retirement
by Sousani (submitted 6 years ago)
Hot Chocolate Story
That is a great story - but I think I would have tried to get one of the exquisite cups. I am not poor, but I am not rich, and I really do appreciate beautiful (especially if it is hand- made, painted, thrown or blown) objects. An exquisite cup would have enhanced the reunion for me. That doesn't mean I am a superficial person, does it?
by Sousani (submitted 6 years ago)
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fat secret
by Sousani (submitted 6 years ago)
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double dutch
by Sousani (submitted 6 years ago)
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playground
by Sousani (submitted 6 years ago)
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All-Bran
by Sousani (submitted 6 years ago)
What's your Real Age?
I took the test a while ago, and it was about on track. I want to improve it! Another way to add years is to wear your seat belt every time you are in a car (which I do not always do if it is a short trip). WebMD.com also has a health assessment test: How do you compare to others your age in health. Again, I am about on track and would like to improve that number.
by Sousani (submitted 6 years ago)
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Latest Posts

Myself
Thanks! I didn't even look at the dates but will in the future.
by Mari4564 on 18 Apr 15 10:40 PM
No man is an island!
Welcome, this site has helped me tremendously over the past couple years. I'm now on maintenance and still here most every day. Last thing I want to do is gain weight back.
by wholefoodnut on 18 Apr 15 09:36 PM
GAINING Weight??
FS calorie RDI's are high. Mine were over 1700 on FS. I set mine @ 1200 but mostly ate at 1000 average over a week. Even on maintenance there is no way I can eat that much and not gain weight back. ...
by wholefoodnut on 18 Apr 15 08:54 PM
Need a buddy
Hi my name is maria 35 years old, I need a buddy too! Lost 21lb in the first two months, want to lose 20 more!!
by marieschneiderbautista on 18 Apr 15 05:18 PM
Grams, Calories, & Pie Charts, oh my!
I was thinking the same- so far today I've eaten: Fat 36 Carb 195 Prot 102: Cals total 813 and it says 60% carb, 40% fat and 0% fat on the chart...surely that can't be right! I'm vegetarian ...
by luina on 18 Apr 15 04:57 PM
Understanding Fatsecret
Hi peeps can anyone explain the totals to me? for example the other day I had 2142 calories, I understand that, it's the other details I don't understand. Do they mean grams, for example did I ...
by Rufus Ruffcut on 18 Apr 15 04:04 PM

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Drink water
13 Feb 15 for diet Atkins