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percussion
by Sousani (submitted 5 years ago)
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quote
by Sousani (submitted 5 years ago)
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yearly
by Sousani (submitted 5 years ago)
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seance
by Sousani (submitted 5 years ago)
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HR
by Sousani (submitted 5 years ago)
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Clinton
by Sousani (submitted 5 years ago)
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sports
by Sousani (submitted 5 years ago)
GIVING TEENAGERS DIET ADVICE ON THIS SITE
Not all adolescents have your maturity or common sense. This is an excellent post to raise awareness among the grown ups that impressionable young minds may be receiving nutrition-exercise advice and tips that are not appropriate for their age group.
by Sousani (submitted 5 years ago)
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eggnogwithrum
by Sousani (submitted 5 years ago)
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Retirement
by Sousani (submitted 5 years ago)
Hot Chocolate Story
That is a great story - but I think I would have tried to get one of the exquisite cups. I am not poor, but I am not rich, and I really do appreciate beautiful (especially if it is hand- made, painted, thrown or blown) objects. An exquisite cup would have enhanced the reunion for me. That doesn't mean I am a superficial person, does it?
by Sousani (submitted 5 years ago)
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fat secret
by Sousani (submitted 5 years ago)
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double dutch
by Sousani (submitted 5 years ago)
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playground
by Sousani (submitted 5 years ago)
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All-Bran
by Sousani (submitted 5 years ago)
What's your Real Age?
I took the test a while ago, and it was about on track. I want to improve it! Another way to add years is to wear your seat belt every time you are in a car (which I do not always do if it is a short trip). WebMD.com also has a health assessment test: How do you compare to others your age in health. Again, I am about on track and would like to improve that number.
by Sousani (submitted 5 years ago)
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Latest Posts

How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
by JunoG on 25 Jul 14 08:36 PM
Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
For New Members
After you have logged all your foods for the day, look at the top where it says (your name)'s Food Diary, and you will see a link called View Diet Calendar. Or you can use the link in your profile. ...
by Deb_N on 25 Jul 14 07:35 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM
Fitbit
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer on 25 Jul 14 06:44 PM
Free day
Just curious, how often to you have a splurge day a month? I have gone for a month with no processed foods. I wasn't sure I could do it, but I have really enjoyed being creative at meal time. I ...
by jeannastahl on 25 Jul 14 06:16 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins