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percussion
by Sousani (submitted 5 years ago)
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quote
by Sousani (submitted 5 years ago)
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yearly
by Sousani (submitted 5 years ago)
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seance
by Sousani (submitted 5 years ago)
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HR
by Sousani (submitted 5 years ago)
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Clinton
by Sousani (submitted 5 years ago)
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sports
by Sousani (submitted 5 years ago)
GIVING TEENAGERS DIET ADVICE ON THIS SITE
Not all adolescents have your maturity or common sense. This is an excellent post to raise awareness among the grown ups that impressionable young minds may be receiving nutrition-exercise advice and tips that are not appropriate for their age group.
by Sousani (submitted 5 years ago)
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eggnogwithrum
by Sousani (submitted 5 years ago)
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Retirement
by Sousani (submitted 5 years ago)
Hot Chocolate Story
That is a great story - but I think I would have tried to get one of the exquisite cups. I am not poor, but I am not rich, and I really do appreciate beautiful (especially if it is hand- made, painted, thrown or blown) objects. An exquisite cup would have enhanced the reunion for me. That doesn't mean I am a superficial person, does it?
by Sousani (submitted 5 years ago)
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fat secret
by Sousani (submitted 5 years ago)
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double dutch
by Sousani (submitted 5 years ago)
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playground
by Sousani (submitted 5 years ago)
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All-Bran
by Sousani (submitted 5 years ago)
What's your Real Age?
I took the test a while ago, and it was about on track. I want to improve it! Another way to add years is to wear your seat belt every time you are in a car (which I do not always do if it is a short trip). WebMD.com also has a health assessment test: How do you compare to others your age in health. Again, I am about on track and would like to improve that number.
by Sousani (submitted 5 years ago)
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Latest Posts

how can I boost my metabolism and decrease my body's resistance?
Remember that your weight is not everything. If you're looking to go down another size or two, consider adding some strength training. You will tone and build some muscle, and while that may add ...
by cidalia73 on 27 Aug 14 10:38 AM
New Here...defector from MyFitnessPal
It does look a lot cleaner and simpler here. I was hesitant about leaving MFP, but glad to be here now. :d
by cidalia73 on 27 Aug 14 10:36 AM
Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
by FullaBella on 27 Aug 14 10:20 AM
I don't know what to do
I know you've gotten a lot of advice, Buttercup, but the first step I'd recommend is to track your food. Don't change anything for a few days, just track. Then when you look back and what ...
by gnat824 on 27 Aug 14 10:17 AM
Feeling Hopefull
Way to go! Small reasonable changes without too many restrictions are what most people need to achieve long-term results. Stick with it and it will happen- not overnight, but it will happen. Patience ...
by gnat824 on 27 Aug 14 10:07 AM
Trying 1 more time
Best of luck with Atkins! If you need to talk to someone who knows how lethargic and dull you start to feel around day 4-5, hit me up. I couldn't maintain Atkins, as I generally dislike meat, (bacon ...
by abdicant on 27 Aug 14 09:54 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins