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it's the small victories
WTG!!!!!! Isn't it great?????
by Sheanaj (submitted 7 years ago)
log out
Thanks...it didn't work....oh well, he will have to get his own computer hooked up....
by Sheanaj (submitted 7 years ago)
Logout
Thanks, but it didn't work....
by Sheanaj (submitted 7 years ago)
Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.
by Sheanaj (submitted 7 years ago)
log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....
by Sheanaj (submitted 7 years ago)
Coffee flavoring idea? Anyone?
Tiahui is right, they now say coffee is good for you and you can count 2 cups of it toward your liquid intake for the day. If you aren't on induction, try adding Almond Breeze to your coffee, it adds a nice nutty flavor. I also use torani SF syrups. Another idea would be to add a little vanilla, but some have carbs....
by Sheanaj (submitted 7 years ago)
log out
any ideas why fat secret won't allow me to log out? My husband is going to get on the atkins program and he can't log in as I can't log out....
by Sheanaj (submitted 7 years ago)
1

Latest Posts

How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM
Cholesterol
Why do you think cholesterol *in your diet* is to high? My understanding is that your body produces 75% of the cholesterol and 25% comes diet, and that if you raise or lower your cholesterol intake, your ...
by HardDaysKnight on 21 Apr 18 06:31 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers