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it's the small victories
WTG!!!!!! Isn't it great?????
by Sheanaj (submitted 5 years ago)
log out
Thanks...it didn't work....oh well, he will have to get his own computer hooked up....
by Sheanaj (submitted 5 years ago)
Logout
Thanks, but it didn't work....
by Sheanaj (submitted 5 years ago)
Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.
by Sheanaj (submitted 5 years ago)
log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....
by Sheanaj (submitted 5 years ago)
Coffee flavoring idea? Anyone?
Tiahui is right, they now say coffee is good for you and you can count 2 cups of it toward your liquid intake for the day. If you aren't on induction, try adding Almond Breeze to your coffee, it adds a nice nutty flavor. I also use torani SF syrups. Another idea would be to add a little vanilla, but some have carbs....
by Sheanaj (submitted 5 years ago)
log out
any ideas why fat secret won't allow me to log out? My husband is going to get on the atkins program and he can't log in as I can't log out....
by Sheanaj (submitted 5 years ago)
1

Latest Posts

Losing Weight & Not Tryng To!
dablues wrote: ...my thyroid meds... In the future, when asking for diet advice, you might consider NOT omitting this non-trivial bit of info...
by jimmiepop on 05 May 16 12:08 PM
Plateau
Cheryl, First, if you'd keep entering weekly weigh-ins and log your food on FS, then members could see it and make suggestions. Others have not quite said it, but this is what they're trying to ...
by westcoastbroke on 05 May 16 11:32 AM
How Often Do you weigh yourself?
Twice a month on Thursday 6am.
by Jienger on 05 May 16 09:34 AM
Ketogenic Diet Plan
Hello to all, I follow a weight/height based Ketogenic Diet. I eat 3 times a day 3/4 hours apart My macros are Fat: 80g Carbs: 20g Protein: 120 Cals:1280
by Jienger on 05 May 16 09:16 AM
fitness devices
really no reply ?
by Saige18 on 05 May 16 08:49 AM
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins