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it's the small victories
WTG!!!!!! Isn't it great?????
by Sheanaj (submitted 5 years ago)
log out
Thanks...it didn't work....oh well, he will have to get his own computer hooked up....
by Sheanaj (submitted 5 years ago)
Logout
Thanks, but it didn't work....
by Sheanaj (submitted 5 years ago)
Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.
by Sheanaj (submitted 5 years ago)
log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....
by Sheanaj (submitted 5 years ago)
Coffee flavoring idea? Anyone?
Tiahui is right, they now say coffee is good for you and you can count 2 cups of it toward your liquid intake for the day. If you aren't on induction, try adding Almond Breeze to your coffee, it adds a nice nutty flavor. I also use torani SF syrups. Another idea would be to add a little vanilla, but some have carbs....
by Sheanaj (submitted 5 years ago)
log out
any ideas why fat secret won't allow me to log out? My husband is going to get on the atkins program and he can't log in as I can't log out....
by Sheanaj (submitted 5 years ago)
1

Latest Posts

Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
AND MO BUTTER BLUES
The fat in avocado - is not bad for you, but it is not a "healthy" fat - it is just a plain ol fat, plain ol fat molecules. But there still are zero health benefits to this plain ol fat mole ...
by thisolliefellow on 30 Aug 16 09:49 AM
Let me brag a little
Exactly erhit! And that's my line - the self destruct one... :) - but you knew that - and I will never reveal who you are - it's your right. My post will self destruct as well. Which is good - ...
by thisolliefellow on 30 Aug 16 08:21 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM
My 1st post...
Thanks!
by conniecolbert on 30 Aug 16 06:53 AM
Starving self and gaining weight
I gain a good 5-10lbs when I begin lifting again after a lay off. It's natural. You retain water in healing muscles.
by Diablo360x on 30 Aug 16 03:38 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins