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it's the small victories
WTG!!!!!! Isn't it great?????
by Sheanaj (submitted 6 years ago)
log out didn't work....oh well, he will have to get his own computer hooked up....
by Sheanaj (submitted 6 years ago)
Thanks, but it didn't work....
by Sheanaj (submitted 6 years ago)
Nutrisystem did me BAD, now what do i do?
I don't really know squat about NS, but it very likely could be a food allergy. Have you ever been tested?? My mom was allergic to over 80% of the test items when she was tested.
by Sheanaj (submitted 6 years ago)
log out
Thanks! Isn't it strange, though that it won't let me sign out??? One day I couldn't log in so I googled the sign-in page and did it that way....
by Sheanaj (submitted 6 years ago)
Coffee flavoring idea? Anyone?
Tiahui is right, they now say coffee is good for you and you can count 2 cups of it toward your liquid intake for the day. If you aren't on induction, try adding Almond Breeze to your coffee, it adds a nice nutty flavor. I also use torani SF syrups. Another idea would be to add a little vanilla, but some have carbs....
by Sheanaj (submitted 6 years ago)
log out
any ideas why fat secret won't allow me to log out? My husband is going to get on the atkins program and he can't log in as I can't log out....
by Sheanaj (submitted 6 years ago)

Latest Posts

bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM
New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
by MammaDot on 24 Oct 16 05:10 PM
Sorry I didn't know it was on private. I have removed this setting so you should be able to see it now. Agree I am losing cm's (I haven't measured but am definately changing shape), it's ...
by gutstogo on 24 Oct 16 04:08 PM
How to figure out a serving size for a recipe
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
by jblair1 on 24 Oct 16 02:01 PM
cook book
The only way I can access it on my phone is by clicking a meal to log food, and then scrolling over on the top to "Cook Book". Then you can click your recipe and see the details of that recipe.
by notelaine on 24 Oct 16 12:18 PM
How Often Do you weigh yourself?
I agree with sudimay - you can poll everyone to see what others do, but in the end you have to do what suits you. what suits me changes, depending if I'm just starting to tweak some bad habits, have ...
by dcwalker on 24 Oct 16 11:29 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins