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Photographing Your Recipes
I was wondering, is there a way we can photograph our recipes and publish them with the recipe? I think this would be a great way to see what we make will look. Anyone have any ideas. Selket.
by Selket (submitted 9 years ago)
The Dangers of Splenda
This article, doesn't paint a very good picture of the product "Splenda". If you're using it in your food, please take the time to read it. http://www.thepowerhour.com/ne...
by Selket (submitted 9 years ago)
Mini Cocoa Swirl Cheesecakes
Hi All: I just submitted the above recipe for you all to enjoy. It's got to be approved as of yet, but I don't see why it won't. It comes out of the Quick and Easy Meals South Beach Cookbook. If you have this little gem, you can find this particular recipe on page 298. I've made them, but used non-dairy ingredients in them which makes this even less fattening. You can find the vegan recipe on recipezaar if you're inclined to do so. These aren't particularly sweet though, so be aware of that if you decide to make them.
by Selket (submitted 9 years ago)
Hi
Hi: I was worried about bread too, but I was fortunate to find sprouted bread/buns that are pretty good and not too high in carbs. I haven't found any pasta that is great, though I've heard others speak of a product called Dreamfields. Apparently it's lower in carbs then the other pastas. :-)
by Selket (submitted 9 years ago)
Another Calorie counter
This one can tell you how much energy you burn...depending on what you do, such as grocery shopping: http://www.fitday.com/
by Selket (submitted 9 years ago)
Nutrient Data Base
[b][/b]Just found this site: www.nutritiondata.com It will give you the nutritional values of things like an onion, or single things.
by Selket (submitted 9 years ago)
Trampoline Jumping
My doctor told me to get myself one of those exercise trampolines, so I did. Does anyone know what the weight loss is on these? I would suspect the longer you jump the more you lose, but I'd like to know how many calories you burn in a certain amount of time jumping. This is part of my weight loss regime and I'd like to post it on here. thanks
by Selket (submitted 9 years ago)
First Day on here
[center][/center] I was happy to find this site. I think it will help me persist in my quest to drop more weight. I know support is very important and I'm willing to give it as well as receive it. My name is Joey (aka Selket) and I'm 56 and need to lose 10 more lbs. I walk 6 x's a week for 30 minutes and have been on the South Beach Diet for about a month. I am a professional artist and live in the southwestern USA. I hope to meet some new friends on this site who, like me want to achieve their optimum weight!
by Selket (submitted 9 years ago)
1

Latest Posts

question about logging in food entries
Where on here does it show grams?
by bak2good on 26 Sep 17 12:10 AM
A plateau or starvation mode?
Yeah, 100 and even 126 doesn't sound like a healthy weight for a man depending on your height.
by shieldslv on 25 Sep 17 01:32 PM
Phone App - Exercise tracking not available?
Its there now. I am sure I looked all over that area at bottom before but it wasn't there but I guess its possible I didn't see it. But it is there now. Thanks for your help!
by Raeka8 on 25 Sep 17 08:13 AM
How Often Do you weigh yourself?
Everyday when I can. I have had multiple surgeries and have put weight on over the past 2 years. Feeling better and ready to get this weight back off.
by Jasmine3199 on 25 Sep 17 07:33 AM
fit for life and christmas
:) .... having watched the bbc programme about ageing - am determined to work a bit harder - going back to swimming and the reduced calories for 2 or 3 days out of 7. I felt so much better before when ...
by TPRose on 25 Sep 17 01:56 AM
Need to add 6 meals a day
Definitely not standard. Heck, many people who fast have less than the 3 meals. It's a preference. I used to just use the first field for all of my meals, does it really matter at the end of the ...
by Diablo360x on 24 Sep 17 08:33 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers