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Photographing Your Recipes
I was wondering, is there a way we can photograph our recipes and publish them with the recipe? I think this would be a great way to see what we make will look. Anyone have any ideas. Selket.
by Selket (submitted 10 years ago)
The Dangers of Splenda
This article, doesn't paint a very good picture of the product "Splenda". If you're using it in your food, please take the time to read it. http://www.thepowerhour.com/ne...
by Selket (submitted 10 years ago)
Mini Cocoa Swirl Cheesecakes
Hi All: I just submitted the above recipe for you all to enjoy. It's got to be approved as of yet, but I don't see why it won't. It comes out of the Quick and Easy Meals South Beach Cookbook. If you have this little gem, you can find this particular recipe on page 298. I've made them, but used non-dairy ingredients in them which makes this even less fattening. You can find the vegan recipe on recipezaar if you're inclined to do so. These aren't particularly sweet though, so be aware of that if you decide to make them.
by Selket (submitted 10 years ago)
Hi
Hi: I was worried about bread too, but I was fortunate to find sprouted bread/buns that are pretty good and not too high in carbs. I haven't found any pasta that is great, though I've heard others speak of a product called Dreamfields. Apparently it's lower in carbs then the other pastas. :-)
by Selket (submitted 10 years ago)
Another Calorie counter
This one can tell you how much energy you burn...depending on what you do, such as grocery shopping: http://www.fitday.com/
by Selket (submitted 10 years ago)
Nutrient Data Base
[b][/b]Just found this site: www.nutritiondata.com It will give you the nutritional values of things like an onion, or single things.
by Selket (submitted 10 years ago)
Trampoline Jumping
My doctor told me to get myself one of those exercise trampolines, so I did. Does anyone know what the weight loss is on these? I would suspect the longer you jump the more you lose, but I'd like to know how many calories you burn in a certain amount of time jumping. This is part of my weight loss regime and I'd like to post it on here. thanks
by Selket (submitted 10 years ago)
First Day on here
[center][/center] I was happy to find this site. I think it will help me persist in my quest to drop more weight. I know support is very important and I'm willing to give it as well as receive it. My name is Joey (aka Selket) and I'm 56 and need to lose 10 more lbs. I walk 6 x's a week for 30 minutes and have been on the South Beach Diet for about a month. I am a professional artist and live in the southwestern USA. I hope to meet some new friends on this site who, like me want to achieve their optimum weight!
by Selket (submitted 10 years ago)
1

Latest Posts

Activity Level
Thanks!
by Streva43 on 26 Apr 18 11:37 AM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
what is your goal weight, 5'3 and 5'4 ladies?
110 of muscle but I'm rather small boned
by pegster333 on 26 Apr 18 08:43 AM
Net calories (gain weight)
I did not eat chocolate and sweets in general (and not only) for 8 years because of food allergies; hence the very low number of calories I was consuming for the past years. My body-fat was 6.2% the last ...
by kostassk on 26 Apr 18 04:43 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers