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Photographing Your Recipes
I was wondering, is there a way we can photograph our recipes and publish them with the recipe? I think this would be a great way to see what we make will look. Anyone have any ideas. Selket.
by Selket (submitted 9 years ago)
The Dangers of Splenda
This article, doesn't paint a very good picture of the product "Splenda". If you're using it in your food, please take the time to read it. http://www.thepowerhour.com/ne...
by Selket (submitted 9 years ago)
Mini Cocoa Swirl Cheesecakes
Hi All: I just submitted the above recipe for you all to enjoy. It's got to be approved as of yet, but I don't see why it won't. It comes out of the Quick and Easy Meals South Beach Cookbook. If you have this little gem, you can find this particular recipe on page 298. I've made them, but used non-dairy ingredients in them which makes this even less fattening. You can find the vegan recipe on recipezaar if you're inclined to do so. These aren't particularly sweet though, so be aware of that if you decide to make them.
by Selket (submitted 9 years ago)
Hi
Hi: I was worried about bread too, but I was fortunate to find sprouted bread/buns that are pretty good and not too high in carbs. I haven't found any pasta that is great, though I've heard others speak of a product called Dreamfields. Apparently it's lower in carbs then the other pastas. :-)
by Selket (submitted 9 years ago)
Another Calorie counter
This one can tell you how much energy you burn...depending on what you do, such as grocery shopping: http://www.fitday.com/
by Selket (submitted 9 years ago)
Nutrient Data Base
[b][/b]Just found this site: www.nutritiondata.com It will give you the nutritional values of things like an onion, or single things.
by Selket (submitted 9 years ago)
Trampoline Jumping
My doctor told me to get myself one of those exercise trampolines, so I did. Does anyone know what the weight loss is on these? I would suspect the longer you jump the more you lose, but I'd like to know how many calories you burn in a certain amount of time jumping. This is part of my weight loss regime and I'd like to post it on here. thanks
by Selket (submitted 9 years ago)
First Day on here
[center][/center] I was happy to find this site. I think it will help me persist in my quest to drop more weight. I know support is very important and I'm willing to give it as well as receive it. My name is Joey (aka Selket) and I'm 56 and need to lose 10 more lbs. I walk 6 x's a week for 30 minutes and have been on the South Beach Diet for about a month. I am a professional artist and live in the southwestern USA. I hope to meet some new friends on this site who, like me want to achieve their optimum weight!
by Selket (submitted 9 years ago)
1

Latest Posts

I"m new here - am collecting SALAD & LOW CARB recipes – if anyone wants to share. TQ
Hi I’m Dennis, new here. I see lots of recipes here...this site is great! SEND ME YOUR SALAD & LOW CARB FOOD RECIPES – I’m collecting them for myself and for anyone who is keen to prepare their own ...
by dvader_my on 26 May 17 03:49 AM
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Hi, can someone please tell me how to accept a friend request.. this new change to Following ... I sure don't like it.. seems much harder. I appreciate any help & advise you can give ! ...
by TOFU on 25 May 17 09:09 PM
How Often Do you weigh yourself?
once a week before I work out at the gym. if I did it daily, I would be kind of upset
by NavymomT on 25 May 17 08:36 PM
Looking for someone with similar statistics :)
I dont think you need to loss any weight anymore.
by Yassie Garcia on 25 May 17 08:35 PM
Hot Air Fryers
Has anyone tried one of the hot air fryers? If so, what do you think of it? What I read said they use "little to no oil" - how much is "little"? Also, can you "fry" chicken ...
by BigBelle on 25 May 17 08:27 PM
Best free youtube videos for 30 minute varied workouts?
That's a good idea i will try it as well
by Yassie Garcia on 25 May 17 08:27 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers