Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
Photographing Your Recipes
I was wondering, is there a way we can photograph our recipes and publish them with the recipe? I think this would be a great way to see what we make will look. Anyone have any ideas. Selket.
by Selket (submitted 6 years ago)
The Dangers of Splenda
This article, doesn't paint a very good picture of the product "Splenda". If you're using it in your food, please take the time to read it. http://www.thepowerhour.com/ne...
by Selket (submitted 6 years ago)
Mini Cocoa Swirl Cheesecakes
Hi All: I just submitted the above recipe for you all to enjoy. It's got to be approved as of yet, but I don't see why it won't. It comes out of the Quick and Easy Meals South Beach Cookbook. If you have this little gem, you can find this particular recipe on page 298. I've made them, but used non-dairy ingredients in them which makes this even less fattening. You can find the vegan recipe on recipezaar if you're inclined to do so. These aren't particularly sweet though, so be aware of that if you decide to make them.
by Selket (submitted 6 years ago)
Hi
Hi: I was worried about bread too, but I was fortunate to find sprouted bread/buns that are pretty good and not too high in carbs. I haven't found any pasta that is great, though I've heard others speak of a product called Dreamfields. Apparently it's lower in carbs then the other pastas. :-)
by Selket (submitted 6 years ago)
Another Calorie counter
This one can tell you how much energy you burn...depending on what you do, such as grocery shopping: http://www.fitday.com/
by Selket (submitted 6 years ago)
Nutrient Data Base
[b][/b]Just found this site: www.nutritiondata.com It will give you the nutritional values of things like an onion, or single things.
by Selket (submitted 6 years ago)
Trampoline Jumping
My doctor told me to get myself one of those exercise trampolines, so I did. Does anyone know what the weight loss is on these? I would suspect the longer you jump the more you lose, but I'd like to know how many calories you burn in a certain amount of time jumping. This is part of my weight loss regime and I'd like to post it on here. thanks
by Selket (submitted 6 years ago)
First Day on here
[center][/center] I was happy to find this site. I think it will help me persist in my quest to drop more weight. I know support is very important and I'm willing to give it as well as receive it. My name is Joey (aka Selket) and I'm 56 and need to lose 10 more lbs. I walk 6 x's a week for 30 minutes and have been on the South Beach Diet for about a month. I am a professional artist and live in the southwestern USA. I hope to meet some new friends on this site who, like me want to achieve their optimum weight!
by Selket (submitted 6 years ago)
1

Latest Posts

Eliminating Sugar - Where do you draw the line?
More wonderful, insightful, helpful advice -- thanks again so much!
by Ruhu on 17 Sep 14 06:44 AM
There goes my 40-50g carb intake for the day
Well I still have the 1200 cal rule for the day left.
by Saige18 on 17 Sep 14 03:49 AM
5:2 Fast Diet
Hi All, Just dropping a quick hello and wondering if anyone else out there is doing the 5:2 fasting diet. I have been on this diet for 4 days now and I know I shouldn't weigh myself yet but I have ...
by Xaviersmum on 17 Sep 14 03:36 AM
snack attack
That's the thing I'm busy all day with work and take a walk every day in lunch time , maybe its all the exercise i did the past 4 days . HAHAHA .. me giving myself reasons to snack. but maybe you ...
by Saige18 on 17 Sep 14 03:27 AM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Hi Robbackatys, what you are talking about basically is 'Calories in, calories out' and not letting your body go into starvation mode. This may work if you have a healthy, young fit body, but ...
by nb girl on 17 Sep 14 01:03 AM
At least im enjoying my WORK OUT
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
by Christo1 on 17 Sep 14 12:37 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins