Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 12 of 12
DIET BUDDIES NEEDED!!!
mosammich I can't believe that junk food story. Errrr! Maybe be full before you get home with some healthy stuff you have in the car. The first solid week I was really good with dieting in a long time, between the boarder and my son, I think 5 or 6 pizzas were bought throughout the week. I did make it. it was like an assembly line of pizza, lol.
by Sally L (submitted a year ago)
DIET BUDDIES NEEDED!!!
mosammich that is frustrating! i was better when pregnant than now. I ate no chocolate when pregnant or breast feeding. My ex used to make gourmet mac and cheese every time I went on a diet. When he cooked for me he would put something in the dish I asked him not to. ugh. so glad I don't have to deal with that anymore. Now I have to deal with myself!!
by Sally L (submitted a year ago)
DIET BUDDIES NEEDED!!!
I would like to join as well. Have about 65 pounds to lose. I hope to post regularly.
by Sally L (submitted a year ago)
bloated tummy
I have the waffles from Vans and they are great. I think the Nutritionist thinks they won't keep you full though as there doesn't seem to be whole grains. The pasta may be whole corn or? Just got to keep on truckin' somehow. Thanks to all comments!
by Sally L (submitted a year ago)
bloated tummy
The pharmacist said to make sure the probiotic is refrigerated.
by Sally L (submitted a year ago)
bloated tummy
Why does wheat cause bloat? I have been thinking I have a sensitivity, but maybe it bloats everyone? Is it hard to digest?
by Sally L (submitted a year ago)
bloated tummy
I forgot about the sugar free gum and sugar free products even soda (gasey as NCNole says)! They are hard to digest that is why. I did not know about straws, but I guess you introduce air into your system that way.
by Sally L (submitted a year ago)
bloated tummy
I have found that I need digestive enzymes. I use the ones from www.drnewtons.com. They are phenomenal. Also you know me, adequate water. And if you have a sensitivity it can make you bloated. Wheat does that to me I am finding. Do you notice the bloating after certain foods are ingested? Stress can also cause instant bloating. Exercise helps keep things more regular and adequate fiber. You are increasing the fruits and vegs., so that is great! I love Shawn T's Ab program for toning. It does work. I can't do it with my bad back from work anymore, but if you can it is great!
by Sally L (submitted a year ago)
Does anyone know how to calculate their BMR?
Thank you everyone!!
by Sally L (submitted a year ago)
Does anyone know how to calculate their BMR?
I seem to be finding conflicting ways to get this number. Thanks!
by Sally L (submitted a year ago)
My goal
How amazing and awesome! How did you do it?
by Sally L (submitted a year ago)
Can someone tell me what Net Kcal means?
[quote=bighungry]When I click the Diet Calendar tab there is a number in the far right column of the chart listed under Net Kcal. I am not sure I understand what this column is suppose to indicate. Does this number indicate your daily calorie deficit after you factor in exercise?[/quote]
by Sally L (submitted a year ago)
1

Latest Posts

Eating Plans for the Super Bowl - watcha gonna do?
I decided to work the entire day! I will be very active and hopefully get time for a quick meal. If not I would be parked in front of the TV eating nonstop! Make extra money, burn extra calories, it's ...
by lynn915RN on 29 Jan 15 09:43 AM
better than Tuesday
Grrr! Went over again BUT I did cut my carbs back quite a bit! I did great with the food part but, although I've been waaaay better, I had a few drinks last night and that definitely pushed me over. ...
by demon midget on 29 Jan 15 09:33 AM
Visual Motivation Ideas Anyone?
I have a couple pictures of myself from years ago on my fridge, I was in High School then, an athlete and in the best shape of my life. Not that I can get back there again but it's motivation to ...
by jmb3450 on 29 Jan 15 09:30 AM
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
by rvbrvb on 29 Jan 15 08:09 AM
Scratching my head but driving on.
I had a plan to weigh in once per week. I have stepped on the scale everyday though and to my surprise, my weight is going down pretty quickly. My breakfast is as follows: English muffin w/ blueberry ...
by cstout30 on 29 Jan 15 07:43 AM
Working out 5 or more days a week
6 days a week. Sundays I rest
by rvbrvb on 29 Jan 15 07:34 AM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins