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FatSecret Food Search
Go the page where it is http://www.fatsecret.com/Diary... and you can add it from there. There's a pink box on the right side that you'll be able to add it to your food diary. I don't know why it isn't pulling up in the search. Hope that helps a little at least.
by RoseTampa (submitted a week ago)
Has anyone used EasyHome 10 Parameter test strips?
EasyHome 10 Parameter Urinalysis Reagent Test Strips, I just ordered them from amazon because they seem to be a good price but have never used them before. I usually grab the ketostix but they are pricy. These will give me double the strips for a little less. But I still want to know if they are accurate or just a waste of money. I didn't bother getting them before I started the diet again since it takes a day or two for it to show ketones on the strip for me anyway.
by RoseTampa (submitted 4 weeks ago)
Favorite Supermarket?
I love Publix. I was there tonight picking up my free antibiotics (paid for the ear drops script) and did some shopping for dinner. Their greenwise section is a little like whole foods but the prices don't kill me (quite as much). I don't usually buy my meats there because of the prices but otherwise that's my store. (Sweetbay for meats because of the mark down prices they always seem to have) I found that when I tried wal-mart grocery store my total was higher than Publix. I just shop the sales well.
by RoseTampa (submitted a year ago)
Help! No weight loss during week 2 of Induction
The atkin's bars and drinks can stall a lot of people. Some people can handle sugar alcohols and some can't. I find that when I eat them I stall. When I stop them I lose weight. Try cutting them out and see what happens.
by RoseTampa (submitted a year ago)
Pills that make you put on weight?
Some do cause weight gain, some weight loss. When I took welbutrin to quit smoking the first time I lost weight (a lot) the next time it was a generic version and I packed on the pounds (among other things) until I switched to the name brand one. (I gained 80 pounds when quitting in no small part to the generic versions - I tried 4 different ones before my insurance would pay for the name brand and only for a short time) If you gain weight try switching the manufacturer of the pill you are taking, some are worse than others. I just called all the pharmacies in my area and found out who stocked different manufacturers.
by RoseTampa (submitted a year ago)
My New Green Bar
You look great in green!
by RoseTampa (submitted a year ago)
What was your turning point?
My turning point was my son's class trip to Epcot. They have a video game that puts you in the game. They take a video of you running, jumping, and dancing to do it. I saw myself and almost cried. I did not realize how big I had gotten. I will lose the weight but I'm keeping a link to that game as motivation.
by RoseTampa (submitted a year ago)
Want to change diet
It's pretty easy to change your diet on here. Go to My Fatsecret, My Diet (on the right hand side) and then to change the diet that i'm on on the bottom. Good luck!
by RoseTampa (submitted a year ago)
colories
Yours read as having burned 987 calories for Sunday after your intake and after your exercise. Go to your diet calendar and look at the Net (kcal) total. Every one of yours so far says you burned more calories than you took in. Great job! That downward arrow means you burned more than you ate.
by RoseTampa (submitted a year ago)
Atkins friends
I've never had a diet buddy before and just restarted atkins (and this site) Help and support is a good thing.
by RoseTampa (submitted a year ago)
1

Latest Posts

Wieghtloss and Drinking Hot/Cold Water ?
Thanks a lot for the replies. How many Ounces of water should i drink a day ? I do a desk job all day :D
by Subash Chandran on 16 Apr 14 02:33 PM
High Fibre Diet
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Hi MomjjjaLou - Im semi new here also and don't really know how the site works but I would also love to be your buddy and support you! I have been dieting for 4 weeks, 4 long weeks lol but I know ...
by antheawren on 16 Apr 14 01:31 PM
sleep and protein
My challenge as well. I do better on the protein than the rest, actually. Not enough time in the day...
by Draglist on 16 Apr 14 01:11 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins