Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
My FS journey, as told by dogs
Perfect!
by RiverRes (submitted a year ago)
Struggling
At the very bottom of the page is "Contact". Click on this, fill it out, and send the issue with you weight not being shared with the FS techs. They should be able to help you!
by RiverRes (submitted 2 years ago)
Veg or Flex buddy?
Hi! I follow the Ornish diet, but I don't have heart disease and so I can still eat meat every now and then. It sounds a lot like being a flexitarian. I have lost 40 pounds in the past five months and you can count me among your buddies. I will send you a buddy request! Onward and downward!
by RiverRes (submitted 2 years ago)
How Often Do you weigh yourself?
I weigh myself every morning and I am accustomed to fluctuations due to how hydrated I am. I record any new lows. If I just weighed once a week, I might weigh myself on a bad day and not give myself mental credit for the progress I have made that week. That would be disappointing!
by RiverRes (submitted 2 years ago)
Reasons to lose weight (besides health/looks)...
Next summer when I have acheived my target weight, I will once again climb Glenwood Canyon to a beautiful place called, Hanging Lake". It is a "difficult" rated trail, but as I huffed and puffed my way up it this past summer (taking numerous breaks along the way), I was passed by a woman who was blind and a woman who was a breast cancer survivor. These two truly inspirational women and their supporters convinced me that that only person who could change me is me. The only person holding me back is me becuase you can do whatever you put your mind to. Another inpsiration along the trail was the Air Force Academy Hockey team - they were RUNNING the trail for fitness. Wow! I can't wait to climb the trail once again with my teenagers as hanging lake is such a truly beautiful place. It is worth every step of the trail.
by RiverRes (submitted 2 years ago)
I need a buddy. Any takers?
Of course! More than happy to be your buddy! Welcome back!
by RiverRes (submitted 2 years ago)
husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???
I understand your pain, but I want to offer a bit of advice as well. Everyone who has posted is correct! It has been 3 months since my divorce and 11 months since my husband of 15 years left. I have two teenagers and two adult children. You can celebrate the 200 pounds of useless crap that just walked out the door as the first step toward acheiving your weight loss goals. If you are anything like me, his condescending talk and completely unsupportive mannerisms contributed to your weight gain in the first place! You should re-direct your energies, pent up anger, and hurt, and focus on moving forward with your children. They are the true victims in a separation/divorce and you will need to protect and support them by being the best mom you can be. That includes taking care of you and your health. Your children will notice and support you in your efforts to take care of you. They will learn from it and in turn become the best cheerleaders for your success. There is also one motivator that keeps me moving when I don't want to.... the thought that me ex could actually end up with my children if I don't take care of myself and suffer an early demise. Best wishes for a smooth transition to the "single mom" life. Reach out to others in your life for help and support. I guarantee that there are people who have stepped back from a relationship with you because they didn't like your husband, didn't like the way he treated you, etc. And lastly, come here to Fat Secret to find support as well. This is a wonderful support network for weight loss and LIFE.
by RiverRes (submitted 2 years ago)
exercise
Thanks for this link! I can't wait to turn my fellow office worker's heads with these!
by RiverRes (submitted 2 years ago)
1

Latest Posts

What is a diet buddy?
Hi! I've only been here for a week or so & already, the site & the other members' stories have helped me immensely. What, exactly IS a diet buddy? What do they do? I am not, exactly, on ...
by Windigo64 on 26 Mar 15 09:25 PM
ideal jean size
My ideal jean size is a US 00. Right now, I fit into a Victoria's Secret 2, but it is a little tight in the thighs. This may sound dangerously small, but I am only 5'2", BUT with an extremely ...
by Windigo64 on 26 Mar 15 09:16 PM
Throwback Thursday!
Sweet! June can be cold up here then too. I've been known to wear snowmobile gloves lol.
by nicholaix on 26 Mar 15 06:24 PM
Water intake
Just check what's coming out and that should tell you if you're drinking enough....
by fairfield59 on 26 Mar 15 12:59 PM
Sucralose Caolries
I went to the Splenda web site. There it explained that legally, if a serving has less than 5 calories then they are entitled to call it zero calories. But the vendor decides how much is in a serving. ...
by kushka1 on 26 Mar 15 12:21 PM
exercise....morning? night?
It depends on my mood. I try to do a couple minutes - if only something like yoga - in the morning when I wake up. Normally I go on walks so I do those during the day (mid morning or mid afternoon). If ...
by ValerieAnne84 on 26 Mar 15 12:02 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins