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Weigh in at DR. office
Awesome!
by Reneedylan (submitted 6 years ago)
Smart for Life?
I have done it before. The foods get old after eating it for months. It's a good starter for you though. Once you are sick of the foods, try incorporating "real" balanced meals. Its a lifestyle change.
by Reneedylan (submitted 6 years ago)
Introduction
Missy, you talk about how you need motivation and encouragement. Do this for yourself. Find the motivation and encouragement within yourself. Take responsibility for what foods and how much you put in your body. Only YOU can do this. This site is a great site to inspire others, read some more posts.
by Reneedylan (submitted 6 years ago)
My journey starts here
My journey also starts here. I believe this is gonna work, and am excited about it. I am taking responsibility for my food choices. I joined on 7-1-11 so far I'm very happy with this site. I love to read the forums, and get tips. :)
by Reneedylan (submitted 6 years ago)
15 pounds to go
That's awesome- way to go!!! Give yourself a big pat on the back! You did it---all by yourself. Remind yourself of that-you did it!!! Congrats!!!
by Reneedylan (submitted 6 years ago)
Can't find caterer or ingredients - no food diary today :x
That's exactly what I do Natalie. Great advice!!!
by Reneedylan (submitted 6 years ago)
New to fatsecret
Hi Tanya, I too have been on this site for a short while, and love it! Good luck!
by Reneedylan (submitted 6 years ago)
Wisdom tooth surgery and Workouts!!!!
After having your wisdom teeth extracted, you will want to take it easy for a few days, after that you can go back to your normal routine. No hot liquids or drinking through a straw for 48 hours after. I am a Registered Dental Hygienist :)
by Reneedylan (submitted 6 years ago)
1

Latest Posts

4 days in
Hi. Well after hitting 209lbs and realizing it was not coming off with my cycling I opted for the Nutri System diet Must say for most of the food it is nothing special just small portions(really small ...
by Brightonuk on 20 Sep 17 09:26 PM
Fitness Trackers
Any chance of adding a garmin Edge cycling computer to the apps that track exercise?
by Brightonuk on 20 Sep 17 08:58 PM
Goals
Today is my 13th month anniversary of ketoing. Has taken me this long to get this close to my goal 190-155. Thinking of resetting my goal to 150.
by MammaDot on 20 Sep 17 06:52 PM
hayallerrr
Başka bir fatsecret hesabım var.
by hayallerrr on 20 Sep 17 04:10 PM
hayallerrr
Başka bir hesabım var.
by hayallerrr on 20 Sep 17 04:08 PM
Powdered Peanut Buttter
I have some - I don't use it as much as I thought that I would. It's definitely not as yummy as an "all-natural" no sugar peanut butter. Maybe if I baked more?
by dianecraig on 20 Sep 17 02:15 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers