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Weigh in at DR. office
Awesome!
by Reneedylan (submitted 6 years ago)
Smart for Life?
I have done it before. The foods get old after eating it for months. It's a good starter for you though. Once you are sick of the foods, try incorporating "real" balanced meals. Its a lifestyle change.
by Reneedylan (submitted 6 years ago)
Introduction
Missy, you talk about how you need motivation and encouragement. Do this for yourself. Find the motivation and encouragement within yourself. Take responsibility for what foods and how much you put in your body. Only YOU can do this. This site is a great site to inspire others, read some more posts.
by Reneedylan (submitted 6 years ago)
My journey starts here
My journey also starts here. I believe this is gonna work, and am excited about it. I am taking responsibility for my food choices. I joined on 7-1-11 so far I'm very happy with this site. I love to read the forums, and get tips. :)
by Reneedylan (submitted 6 years ago)
15 pounds to go
That's awesome- way to go!!! Give yourself a big pat on the back! You did it---all by yourself. Remind yourself of that-you did it!!! Congrats!!!
by Reneedylan (submitted 6 years ago)
Can't find caterer or ingredients - no food diary today :x
That's exactly what I do Natalie. Great advice!!!
by Reneedylan (submitted 6 years ago)
New to fatsecret
Hi Tanya, I too have been on this site for a short while, and love it! Good luck!
by Reneedylan (submitted 6 years ago)
Wisdom tooth surgery and Workouts!!!!
After having your wisdom teeth extracted, you will want to take it easy for a few days, after that you can go back to your normal routine. No hot liquids or drinking through a straw for 48 hours after. I am a Registered Dental Hygienist :)
by Reneedylan (submitted 6 years ago)
1

Latest Posts

Weight lost goal
Congratulations If you want to push it a bit more, try 18 hours fasting and then food in next 6 hours. Apparently this gives you sufficient long enough time to get ketotic - body turns to the fat stores ...
by Dreamon62 on 21 Jun 18 04:29 PM
Android App - Changing Breakfast/Lunch etc
Hi, In an older version of the app I was able to select a food from the recently or most eaten list for Breakfast. Then I was able to change the mealtime to Lunch (still in the search mode) and add more ...
by StuartClennett on 21 Jun 18 09:13 AM
How can I clear my 'recently eaten'/'most eaten' foods list?
Consider this another request to clear Most Eaten. I've radically changed my diet and and the most eaten is useless.
by StuartClennett on 21 Jun 18 09:08 AM
New weight does not save
Hi I am having this trouble too. Since 18 June cannot record a new weight entry. Very frustrating :-/
by Bandrai on 21 Jun 18 07:17 AM
health
You are so right!!! My husband and I have been exercising together for years. We walk 63 to 70 minutes plus a day. And, we eat healthy. We are seniors with no desease, high blood pressure or cholesterol ...
by quiltmaster48 on 21 Jun 18 06:37 AM
Hi I am Nikki
Hello, I just want to introduce myself. I am a mother of 3 beautiful children ages 5, 2, and 10 months. I gained a lot of weight with each of my children 70 lbs, 60 lbs, and 55 lbs respectively. I was ...
by ngilbertson on 21 Jun 18 12:42 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers