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Weigh in at DR. office
Awesome!
by Reneedylan (submitted 6 years ago)
Smart for Life?
I have done it before. The foods get old after eating it for months. It's a good starter for you though. Once you are sick of the foods, try incorporating "real" balanced meals. Its a lifestyle change.
by Reneedylan (submitted 6 years ago)
Introduction
Missy, you talk about how you need motivation and encouragement. Do this for yourself. Find the motivation and encouragement within yourself. Take responsibility for what foods and how much you put in your body. Only YOU can do this. This site is a great site to inspire others, read some more posts.
by Reneedylan (submitted 6 years ago)
My journey starts here
My journey also starts here. I believe this is gonna work, and am excited about it. I am taking responsibility for my food choices. I joined on 7-1-11 so far I'm very happy with this site. I love to read the forums, and get tips. :)
by Reneedylan (submitted 6 years ago)
15 pounds to go
That's awesome- way to go!!! Give yourself a big pat on the back! You did it---all by yourself. Remind yourself of that-you did it!!! Congrats!!!
by Reneedylan (submitted 6 years ago)
Can't find caterer or ingredients - no food diary today :x
That's exactly what I do Natalie. Great advice!!!
by Reneedylan (submitted 6 years ago)
New to fatsecret
Hi Tanya, I too have been on this site for a short while, and love it! Good luck!
by Reneedylan (submitted 6 years ago)
Wisdom tooth surgery and Workouts!!!!
After having your wisdom teeth extracted, you will want to take it easy for a few days, after that you can go back to your normal routine. No hot liquids or drinking through a straw for 48 hours after. I am a Registered Dental Hygienist :)
by Reneedylan (submitted 6 years ago)
1

Latest Posts

Australian Woman 60's
P.s. over look typing on my kindle.
by kellyannburnham on 21 Feb 18 01:03 PM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hello, My name is Sandra and I am a member of weight watchers I have been doing well with the new program. I am looking to share ideas and goals with a buddy that also wants to lose a large amount of ...
by Brooklands Baby on 21 Feb 18 10:37 AM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
H pylori
once the antibiotics are done you need to repopulate your gut with good bacteria so the h pylori won't come back. i love siggi's yogurt, which i buy at my local Tops grocery store. it is less ...
by carolynkrenzel on 21 Feb 18 07:45 AM
To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
by skinnyminny54 on 21 Feb 18 05:13 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers