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Here's Hoping
I understand. I have done the same thing. You feel like all your efforts don't count, but they do. For me it is learning what tiggers me into a binge. Usual stuff...stress, letting myself get too hungry. I am trying to get a handle on both. I will have a binge. But I don't keep too much of the bad stuff around anymore. So it is hard to binge on Cheerios or Special K cereal! With those my binges don't last too long before something clicks and says I need some protein! Good luck to you in your journey! ♡
by PinkRose88 (submitted a year ago)
Why can't I get lower than 140 lbs? :(
I wish I knew the answer to the question too! I WAS at 150 this time last year. I gained to 155, and tetter to 157. Can not seem to drop. I have a fast pace job, exercise 1 1/2 hours, 2 days a week, 45 minutes the other 5 days. When I work so hard to loose and see a gain, then I get discouraged and have a binge. Bad cycle. :/
by PinkRose88 (submitted a year ago)
Where is everyone from?
Hi, I live in the Mid-West. Gentleman and Ladies, "Start your engines". Lived here most of my life until I married and moved away, back in Indiana since '98. ♡♡♡♡
by PinkRose88 (submitted a year ago)
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, then into my mouth. In my car before I even made it home.....:cry: I know I have a problem......:cry: This has happened before. What are some of the ways you fight this addiction:?: Thank you ♥
by PinkRose88 (submitted a year ago)
If Jennifer Lopez can lose 20 pounds, so can we
"Like"
by PinkRose88 (submitted a year ago)
My Weight Loss Journey - Before and After
Great success!!! Congratulations!!
by PinkRose88 (submitted 2 years ago)
Girl Scout Cookies
Freezing them doesn't help for me. Nether does freezing candy. Hard- core junkie saying this. :/
by PinkRose88 (submitted 2 years ago)
Girl Scout Cookies
Holy Sh!t! Kirsten4, I could have wrote your entry!!! I did the very same thing this afternoon. I don't like the "it's ok you deserved it" garb either!! It sucks we caved, we are pissed as hell at ourselves!!! I am/ will ride my stationary bike. Stomach feels like crap. Some self hatred going on........
by PinkRose88 (submitted 2 years ago)
How to post pictures in the Forums and in Journals!
Thank you for the info on sharing pics. Congratulations on your weight lose!
by PinkRose88 (submitted 2 years ago)
Tiny sweet treats
No I do not. But like the idea!! Thank you for sharing.
by PinkRose88 (submitted 2 years ago)
Any apps that count calories AND WW Points?
I am looking for the same app!!! If one excists I would be thrilled!! Now I enter my food on FS and keep a paper journal for WW points. I think it is helpful to monitor both also. I pay big $ for WW online, and also attend the meetings.
by PinkRose88 (submitted 2 years ago)
Weight Watchers
Yes, I $$ for the WW site. But I prefer to log my food here on FS. I can see the nutritional value of the foods I am choosing. Was just "hoping" FS could track my points. I do it on my paper journal. Thank you very much Glaun and mummydee for responding! :)
by PinkRose88 (submitted 2 years ago)
Weight Watchers
Is there any way to show my points in my food diary? Or somewhere?
by PinkRose88 (submitted 2 years ago)
New Member here
Welcome to the site!
by PinkRose88 (submitted 3 years ago)
1

Latest Posts

Just starting......Day One.
I love the support I get here. Logging food is pretty easy too compared to some sites.
by PrettyMetty on 01 May 16 09:43 PM
BMI
I just went to the Mayo Clinic and put in my weight and height and age and of course I am still overweight even after meeting my first goal and 3 lbs from my second. I kept feeding numbers into the ca ...
by Marymaryquitecon on 01 May 16 09:11 PM
Looking for very low carb recipes
Hi, Deanie D. I just shared a carb and fat-free raspberry dressing, which isn't much of a recipe, but it's a way to have loads of salad veggies and enjoy them! Congrats on your 15.8 lb. weight ...
by sheilagarcia on 01 May 16 03:22 PM
Lunch
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
by OliviaPersico on 01 May 16 03:19 PM
Homemade raspberry salad dressing
I've been used to stevia, so if you don't mind that in place of sugar, this might be a good absolutely calorie/sugar/fat-free salad dressing. I made it up a few nights ago and it's pretty ...
by sheilagarcia on 01 May 16 03:16 PM
Incentive
It is a great idea-i agree with other poster that it should be something that you are "almost" into and just one thing that you really like. When clothes are too big, get rid of them..that way ...
by Marymaryquitecon on 01 May 16 02:08 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins