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Here's Hoping
I understand. I have done the same thing. You feel like all your efforts don't count, but they do. For me it is learning what tiggers me into a binge. Usual stuff...stress, letting myself get too hungry. I am trying to get a handle on both. I will have a binge. But I don't keep too much of the bad stuff around anymore. So it is hard to binge on Cheerios or Special K cereal! With those my binges don't last too long before something clicks and says I need some protein! Good luck to you in your journey! ♡
by PinkRose88 (submitted 4 months ago)
Why can't I get lower than 140 lbs? :(
I wish I knew the answer to the question too! I WAS at 150 this time last year. I gained to 155, and tetter to 157. Can not seem to drop. I have a fast pace job, exercise 1 1/2 hours, 2 days a week, 45 minutes the other 5 days. When I work so hard to loose and see a gain, then I get discouraged and have a binge. Bad cycle. :/
by PinkRose88 (submitted 6 months ago)
Where is everyone from?
Hi, I live in the Mid-West. Gentleman and Ladies, "Start your engines". Lived here most of my life until I married and moved away, back in Indiana since '98. ♡♡♡♡
by PinkRose88 (submitted 6 months ago)
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, then into my mouth. In my car before I even made it home.....:cry: I know I have a problem......:cry: This has happened before. What are some of the ways you fight this addiction:?: Thank you ♥
by PinkRose88 (submitted 9 months ago)
If Jennifer Lopez can lose 20 pounds, so can we
"Like"
by PinkRose88 (submitted 10 months ago)
My Weight Loss Journey - Before and After
Great success!!! Congratulations!!
by PinkRose88 (submitted a year ago)
Girl Scout Cookies
Freezing them doesn't help for me. Nether does freezing candy. Hard- core junkie saying this. :/
by PinkRose88 (submitted a year ago)
Girl Scout Cookies
Holy Sh!t! Kirsten4, I could have wrote your entry!!! I did the very same thing this afternoon. I don't like the "it's ok you deserved it" garb either!! It sucks we caved, we are pissed as hell at ourselves!!! I am/ will ride my stationary bike. Stomach feels like crap. Some self hatred going on........
by PinkRose88 (submitted a year ago)
How to post pictures in the Forums and in Journals!
Thank you for the info on sharing pics. Congratulations on your weight lose!
by PinkRose88 (submitted a year ago)
Tiny sweet treats
No I do not. But like the idea!! Thank you for sharing.
by PinkRose88 (submitted a year ago)
Any apps that count calories AND WW Points?
I am looking for the same app!!! If one excists I would be thrilled!! Now I enter my food on FS and keep a paper journal for WW points. I think it is helpful to monitor both also. I pay big $ for WW online, and also attend the meetings.
by PinkRose88 (submitted a year ago)
Weight Watchers
Yes, I $$ for the WW site. But I prefer to log my food here on FS. I can see the nutritional value of the foods I am choosing. Was just "hoping" FS could track my points. I do it on my paper journal. Thank you very much Glaun and mummydee for responding! :)
by PinkRose88 (submitted a year ago)
Weight Watchers
Is there any way to show my points in my food diary? Or somewhere?
by PinkRose88 (submitted a year ago)
New Member here
Welcome to the site!
by PinkRose88 (submitted 2 years ago)
1

Latest Posts

Quotes you LOVE
"You are what you do, not what you say you’ll do." Keep moving!
by Deb_N on 24 May 15 12:23 AM
weight time
you just decide how much weight you would like to lose and in what time frame, and go for it :)
by howzat4u on 23 May 15 06:41 PM
Just checking in
Welcome and good luck :)
by howzat4u on 23 May 15 06:40 PM
graphs and charts
Is there a graph that allows me to track my calorie intack and other nutritional data by day? I found the graph for tracking my weight but I would like to incorporate additional data.
by Jay Hatch on 23 May 15 03:10 PM
How can I manually enter a total Calorie count for a meal?
Thanks everyone for the suggested methods.
by Cody94549 on 23 May 15 11:08 AM
Supplements
I've been using Bragg's Apple Cider Vinegar for years. It is acquired taste but it quenches thirst better than plain water and is obviously healthier than soda. Read all weightloss and health ...
by Ingria on 23 May 15 10:54 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins