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Here's Hoping
I understand. I have done the same thing. You feel like all your efforts don't count, but they do. For me it is learning what tiggers me into a binge. Usual stuff...stress, letting myself get too hungry. I am trying to get a handle on both. I will have a binge. But I don't keep too much of the bad stuff around anymore. So it is hard to binge on Cheerios or Special K cereal! With those my binges don't last too long before something clicks and says I need some protein! Good luck to you in your journey! ♡
by PinkRose88 (submitted a year ago)
Why can't I get lower than 140 lbs? :(
I wish I knew the answer to the question too! I WAS at 150 this time last year. I gained to 155, and tetter to 157. Can not seem to drop. I have a fast pace job, exercise 1 1/2 hours, 2 days a week, 45 minutes the other 5 days. When I work so hard to loose and see a gain, then I get discouraged and have a binge. Bad cycle. :/
by PinkRose88 (submitted a year ago)
Where is everyone from?
Hi, I live in the Mid-West. Gentleman and Ladies, "Start your engines". Lived here most of my life until I married and moved away, back in Indiana since '98. ♡♡♡♡
by PinkRose88 (submitted a year ago)
I Need Tips for beating sugar addiction.....
Hey, really rough day. Hit the sugar....candy/ brownies.....pretty hard today. Brownies were at work. Then at the store (like the brownie "set" me off) the candy just fell into my cart, then into my mouth. In my car before I even made it home.....:cry: I know I have a problem......:cry: This has happened before. What are some of the ways you fight this addiction:?: Thank you ♥
by PinkRose88 (submitted 2 years ago)
If Jennifer Lopez can lose 20 pounds, so can we
"Like"
by PinkRose88 (submitted 2 years ago)
My Weight Loss Journey - Before and After
Great success!!! Congratulations!!
by PinkRose88 (submitted 2 years ago)
Girl Scout Cookies
Freezing them doesn't help for me. Nether does freezing candy. Hard- core junkie saying this. :/
by PinkRose88 (submitted 2 years ago)
Girl Scout Cookies
Holy Sh!t! Kirsten4, I could have wrote your entry!!! I did the very same thing this afternoon. I don't like the "it's ok you deserved it" garb either!! It sucks we caved, we are pissed as hell at ourselves!!! I am/ will ride my stationary bike. Stomach feels like crap. Some self hatred going on........
by PinkRose88 (submitted 2 years ago)
How to post pictures in the Forums and in Journals!
Thank you for the info on sharing pics. Congratulations on your weight lose!
by PinkRose88 (submitted 2 years ago)
Tiny sweet treats
No I do not. But like the idea!! Thank you for sharing.
by PinkRose88 (submitted 2 years ago)
Any apps that count calories AND WW Points?
I am looking for the same app!!! If one excists I would be thrilled!! Now I enter my food on FS and keep a paper journal for WW points. I think it is helpful to monitor both also. I pay big $ for WW online, and also attend the meetings.
by PinkRose88 (submitted 2 years ago)
Weight Watchers
Yes, I $$ for the WW site. But I prefer to log my food here on FS. I can see the nutritional value of the foods I am choosing. Was just "hoping" FS could track my points. I do it on my paper journal. Thank you very much Glaun and mummydee for responding! :)
by PinkRose88 (submitted 3 years ago)
Weight Watchers
Is there any way to show my points in my food diary? Or somewhere?
by PinkRose88 (submitted 3 years ago)
New Member here
Welcome to the site!
by PinkRose88 (submitted 3 years ago)
1

Latest Posts

Some things need fixing.
For the entry, you should see it on the bottom left side. It will say last edited by soandso at suchandsuch time, and you can click to edit it yourself.
by SoMuchBS on 28 Sep 16 12:35 AM
How to delete tips?
Hi, does anyone know how to delete a tip that I wrote? I didn't explain it well and I'd been forgetting about something, so I'd like to delete it, but I can't figure out how! Thanks.
by AniskyM on 27 Sep 16 11:01 PM
Can't seem to stick to a diet
quote: I want things to happen quickly, NOW I'm getting mental imagery of the commercial with those people shouting out the windows "Its my fat loss and I want it now!" "Its my fat ...
by SoMuchBS on 27 Sep 16 07:16 PM
I was older when I was younger.
welcome! that is sad to hear that you are alone.. I really feel for you. do you live in kentucky? there is a great support system here on fatsecret- you are bound to feel better when you see the pos ...
by Bearybeans on 27 Sep 16 04:22 PM
Do you guys track fruit?
If you want to lose weight, you need to track everything - including that one cup of fruit a week!
by Doobrie on 27 Sep 16 02:30 PM
Coffee good for weight loss?
slemo58 wrote: I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick. You may have been drinking ...
by XshapeshiftX on 27 Sep 16 01:07 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins