Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted a year ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted a year ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 3 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 3 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 3 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 3 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 3 years ago)
1

Latest Posts

help
How to stop binge on cheesecakes & chocolates, every f**** day!? :cry: :cry: i have enough of it. I wanna be healthy and vegan
by Karolinag96 on 31 Jan 15 09:48 AM
4100 kcal recommendation???
here's the site i prefer http://www.calculator.net/calo...
by mummydee on 31 Jan 15 08:45 AM
A 12-Hour Eating Window for a Healthy Weight
I do IF (most days) and until recently alternate day fasting, which I have scaled back a bit into a more 5:2 type deal with a zig zag calorie intake pattern because I am now at maintenance and have more ...
by dawn0293 on 31 Jan 15 08:25 AM
% body fat
These discussions are always so interesting and technical. I'm a 65 yo female, I work out, I've lost 60+ pounds, eat mostly plant based some animal protein here and there. I'm at goal we ...
by wholefoodnut on 31 Jan 15 07:21 AM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I love chocolate and cannot resist The thing is you have 2 chances to resist 1. At the supermarket do not buy it (Relatively easy) 2. It is in the cupboard or fridge do not eat it (Damn near impos ...
by beasty1 on 31 Jan 15 05:00 AM
What can you do when on a cruise with little or no Wi-fi
I depend on your Ap so much every day as I am a insulin dependent diabetic using a pump and have to be able to tell the pump the carbs I eat for each meal in order to be able to adjust my insulin amount. ...
by rkrasnove on 31 Jan 15 03:26 AM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins