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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted 3 years ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 4 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 5 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 5 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 5 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 5 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 5 years ago)
1

Latest Posts

Working on getting healthy (again)
Caktus, I had to eliminate Sugar all together. I can't cut back as I have tried that and I keep eating so much more, and so many carbs. I just gave it up about 3 weeks ago and I am so much happier ...
by SLLockhart on 24 Jul 17 07:35 PM
Back on track
Had a wonderful time last week with granddaughter visiting. Got off track (less exercising and ate at odd hours with more sweets and breads than usual). Glad I didn't gain more than I did. Back to ...
by Fran Boggs on 24 Jul 17 06:26 PM
For those who like to move it (move it)
Hey all, We are very excited to announce that we now link with fitbit! Check out our blog post below and let us know what exercise trackers you want to see added next! :) :) :) :) http://blog.fats ...
by FatSecret on 24 Jul 17 06:22 PM
How many of you are concerned about GMO's??
I think it is most likely doing what poison's are intended to do. Pesticides are killing our cells, killing and destroying our very genes. Modified foods are doing just that, I believe they are ...
by speh on 24 Jul 17 03:47 PM
Looking for a weightloss buddy
Hello I am a 61 year old female seeking a weight loss buddy in southern New Jersey.
by Goodheartgreatmind on 24 Jul 17 03:30 PM
Simetry Ropa Deportiva
https://simetryropadeportiva.c...
by simetryropadeportiva on 24 Jul 17 11:23 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers