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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted 3 years ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 3 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 5 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 5 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 5 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 5 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 5 years ago)
1

Latest Posts

Fasting
Sorry if I was not clear, but I did not recommend having sport drinks during the fast. I recommended to have a bottle on hand in case you feel unwell and need to break fast due to medical emergency. As ...
by Ingria on 22 Mar 17 09:04 PM
How to edit my recipe submission
I did not try it recently, but in the past you could only edit recipes that you did not share. Once you submit it and share, you can no longer edit it. Not sure if it still works this way. I no longer ...
by Ingria on 22 Mar 17 08:37 PM
HELP editing a recipe!
Can anyone tell me how to edit my own recipe? Also, how do you record a measurement like 3 Tablespoons on the recipe, instead of being limited to servings? [For example I had a recipe that called for ...
by Sans Egal on 22 Mar 17 04:36 PM
Not losing centimeters - is it Visceral fat?
I've not yet managed to measure myself. Keep meaning to find the tape measure but never get to it. If you have been on the diet more than a month and are still losing weight then the weight includes ...
by slimit on 22 Mar 17 03:50 PM
Weight graph
This works for me: go to: my fatsecret; mine shows recent weigh ins; click on one of the weigh ins (my nick); I get the three month chart; at the bottom right on the chart is a link for the complete h ...
by slow_poke on 22 Mar 17 03:41 PM
Estimated Calories
Currently I am 44kg aprx. 98 pounds but I only eat about 900 calories. How many calories should I eat if I want to be 110 pounds? Calorie calculators don't help because they put the calories too high ...
by Wellness5 on 22 Mar 17 02:25 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers