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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted a year ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 2 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 3 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 3 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 3 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 3 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 3 years ago)
1

Latest Posts

"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Glaun, at least you know it and are aware of your calories (whether you log them or not). I have family that have no clue how many calories they pack in before they even hit dinner. And then beg for ...
by mrspackrat on 04 Aug 15 02:28 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Log in problems
advice, never sign out, I don't, so I don't have that problem
by howzat4u on 04 Aug 15 12:08 PM
Food Log - Opening Date
to be honest I would blame Chrome, there have been so many bugs with that browser lately, I didn't think anyone was still using it Try Opera browser, slightly different, very user friendly, and its ...
by howzat4u on 04 Aug 15 12:08 PM
Printing food log without right hand column
no printer icon, so what you see on page is what you print
by howzat4u on 04 Aug 15 12:06 PM
Keto diet plan - A customized one.
hey guys, well my recommendation is a Keto diet. Many people just don't know how to do it correctly is the issue - but when you do its freaking amazing! my... makes diet plans exactly for your needs, ...
by bigbody300 on 04 Aug 15 10:45 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins