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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted 3 years ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 3 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 5 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 5 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 5 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 5 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 5 years ago)
1

Latest Posts

For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
by spacey48 on 09 Dec 16 02:57 PM
Hiit
Sorry YCLW but although there is some sense in your comments a lot of it is true Bro science whenever I read the words 'Fat Burning Machine' I have to laugh its the same nonsense written on the ...
by spacey48 on 09 Dec 16 02:51 PM
Don't run, walk
I agree, running makes me feel like I am dying but I love a nice, brisk walk!
by ChristinaO65 on 09 Dec 16 02:38 PM
How to curb late night eating?
AllyD07 wrote: [quote=Christin... don't eat too much during the day, but once I get home at night I start munching away, and it is hard for me to stay within my calorie goals. For me what really helps ...
by ChristinaO65 on 09 Dec 16 02:28 PM
Macros
Intuitive eating is basically listening to your body for guidance in making food decisions, rather than rigidly depending on your mind or a diet/health guru to tell you what to eat. Weight loss done ...
by You Can Weigh Less on 09 Dec 16 01:09 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers