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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted 2 years ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 3 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 4 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 4 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 4 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 4 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 4 years ago)
1

Latest Posts

I binged on carbs, how do I get back to my Ketogenic Diet?! Thoughts on "slip ups"
for the 3 plus months I've been here you, you personally, continue, continue to not get it.
by chemwednesday on 27 Jul 16 06:02 PM
How Often Do you weigh yourself?
every single day in the morning
by anajansen on 27 Jul 16 05:47 PM
again with the keto/CICO???
Luv bacon
by chemwednesday on 27 Jul 16 04:45 PM
enabled dancing
Ouch
by chemwednesday on 27 Jul 16 04:44 PM
Help - Want to gain weight
The confusion is in our system of measuring. We have two things called ounces, Liquid and volume vs weight. 8 oz of weight does not equal 8 oz of liquid or volume. 8 oz of feathers in a measuring cup ...
by erikahollister on 27 Jul 16 01:14 PM
What is the mother ?
A journey of a thousand miles begins with knowing where you're going and how to get there...
by chemwednesday on 27 Jul 16 12:56 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins