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Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any out there?
by OakGroveRW (submitted 4 years ago)
best breakfast?
Try the book: Atkins Diet for Induction Phase recipes and menu plans. Has some great breakfast ideas. Yum!!
by OakGroveRW (submitted 4 years ago)
What's your favorite yummy low cal snack?
I like fat free cottage cheese with equal amount fat free yogurt. Or celery sticks with a little low fat/light cream cheese.
by OakGroveRW (submitted 6 years ago)
Hi, not so new here.
Been on this site off and on over a year. Doing the Awesome Atkins Induction Challenge. Progress at last.
by OakGroveRW (submitted 6 years ago)
Atkins Awesome Induction Challenge updates?
How are other challengers doing on this? Had a bad day yesterday, but back on track today and feeling good today. -5 lbs in the first week of the challenge.:d
by OakGroveRW (submitted 6 years ago)
Zumba
It is fun and burns a lot of calories.
by OakGroveRW (submitted 6 years ago)
Zumba
It's a fun fat burner too. Depending on your body, you can burn 600 to 800 calories in an hour. Stay with it, I have horrible knees and can no longer do Zumba and I sure miss it.
by OakGroveRW (submitted 6 years ago)
1

Latest Posts

Ketogen diet
Can anyone give me an advice please?...I am on the keto diet for almost 2 weeks and I actually put weight...Usually I eat - breakfast: 2 slices of bacon + 2 sausages + 1 tomato / Snack: 70g brie cheese ...
by NikkiBI on 22 Feb 18 04:33 AM
To many carbs?
Hi thanks for reply, yes I think I will have to start weighing my food.
by skinnyminny54 on 22 Feb 18 01:23 AM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hi Sandra, My wife and I are both controlling our eating habit. Started 2 weeks ago. We have the benefit of both being Veterans. This means we are enrolled in the VA Weight management program. ...
by PBenkert on 21 Feb 18 07:27 PM
Australian Woman 60's
P.s. over look typing on my kindle.
by kellyannburnham on 21 Feb 18 01:03 PM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
H pylori
once the antibiotics are done you need to repopulate your gut with good bacteria so the h pylori won't come back. i love siggi's yogurt, which i buy at my local Tops grocery store. it is less ...
by carolynkrenzel on 21 Feb 18 07:45 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers