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green bags??
We have them in our house. I find the lettuce lasts almost 2 weeks.. all of the produce seems to last WAY longer, which helps with making less trips to the grocery store. :) I personally love them.
by MommieAnya0220 (submitted 7 years ago)
100% Whole Grain Wheat Thins!!
Yeah, I've been trying to avoid buying anything with High Fructose corn syrup in it.. as well as anything with sugar in it. If they are in the product, I try to make sure it's not the first 5 ingredients. I'm seriously thinking about making alot of my own breads and crackers. That way you can control what you put in them. Thankfully we've got a bread maker here, so I've go free range. I just have to figure out to make the bread a little fluffier when using whole wheat.. :) It's always the stuff you think is healthy..until you read the ingredients. UGH.
by MommieAnya0220 (submitted 8 years ago)
CONFESSIONS!!!!
I had a sandwich yesterday without any sort of veg on it.. I also had a sugarfree fudge pop yesterday morning for breakfast.. I had macaroni and cheese (homemade..just 2% fat american slices, smart balance, and skim milk and the bad ol pasta..) on Friday.
by MommieAnya0220 (submitted 8 years ago)
Print diet calendar
Maybe a print screen option? When you have your diet calendar up on the page you want it on, then press CTRl and Print Screen, and then go to whatever Word program you have, and paste it there.. From there, you can print it out. That sounds like a good idea, as I've got a physical coming up and I'd like to show off my progress :) Good luck!
by MommieAnya0220 (submitted 8 years ago)
Word Association
slice
by MommieAnya0220 (submitted 8 years ago)
Changing phases on here
Yeah, it didn't work. Somehow it's not bringing up ANYTHING about how to change phases.. Oh well.. I know that I'm not on Phase 1 anymore. haha.
by MommieAnya0220 (submitted 8 years ago)
Changing phases on here
I did it before (as I chose Phase 1) when I started out on the diet.. but I've been on Phase 2 for a week now (not very well..) and I need to know how to change it from phase 1 to phase 2 on the south beach diet plan, here on fat secret. Any help would be GREATLY appreciated.
by MommieAnya0220 (submitted 8 years ago)
PHASE 1 - LONGER THAN 2 WEEKS?
I'm thinking about doing it for at least another week. I've had a few "Setbacks" this weekend..and I think to balance that out, I'll need to stay on it longer. Plus, who doesn't like a few more pounds gone?
by MommieAnya0220 (submitted 8 years ago)
1

Latest Posts

Help with Choosing RDA
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by hborrero on 10 Dec 16 09:27 PM
Tired
Why do we wish to veer the person away from the one thing that will help her to lose weight - fasting?
by oliveroliveroliver on 10 Dec 16 08:45 PM
A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
Injury and Diet
"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
by 180 Out on 10 Dec 16 01:42 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers