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green bags??
We have them in our house. I find the lettuce lasts almost 2 weeks.. all of the produce seems to last WAY longer, which helps with making less trips to the grocery store. :) I personally love them.
by MommieAnya0220 (submitted 5 years ago)
100% Whole Grain Wheat Thins!!
Yeah, I've been trying to avoid buying anything with High Fructose corn syrup in it.. as well as anything with sugar in it. If they are in the product, I try to make sure it's not the first 5 ingredients. I'm seriously thinking about making alot of my own breads and crackers. That way you can control what you put in them. Thankfully we've got a bread maker here, so I've go free range. I just have to figure out to make the bread a little fluffier when using whole wheat.. :) It's always the stuff you think is healthy..until you read the ingredients. UGH.
by MommieAnya0220 (submitted 6 years ago)
CONFESSIONS!!!!
I had a sandwich yesterday without any sort of veg on it.. I also had a sugarfree fudge pop yesterday morning for breakfast.. I had macaroni and cheese (homemade..just 2% fat american slices, smart balance, and skim milk and the bad ol pasta..) on Friday.
by MommieAnya0220 (submitted 6 years ago)
Print diet calendar
Maybe a print screen option? When you have your diet calendar up on the page you want it on, then press CTRl and Print Screen, and then go to whatever Word program you have, and paste it there.. From there, you can print it out. That sounds like a good idea, as I've got a physical coming up and I'd like to show off my progress :) Good luck!
by MommieAnya0220 (submitted 6 years ago)
Word Association
slice
by MommieAnya0220 (submitted 6 years ago)
Changing phases on here
Yeah, it didn't work. Somehow it's not bringing up ANYTHING about how to change phases.. Oh well.. I know that I'm not on Phase 1 anymore. haha.
by MommieAnya0220 (submitted 6 years ago)
Changing phases on here
I did it before (as I chose Phase 1) when I started out on the diet.. but I've been on Phase 2 for a week now (not very well..) and I need to know how to change it from phase 1 to phase 2 on the south beach diet plan, here on fat secret. Any help would be GREATLY appreciated.
by MommieAnya0220 (submitted 6 years ago)
PHASE 1 - LONGER THAN 2 WEEKS?
I'm thinking about doing it for at least another week. I've had a few "Setbacks" this weekend..and I think to balance that out, I'll need to stay on it longer. Plus, who doesn't like a few more pounds gone?
by MommieAnya0220 (submitted 6 years ago)
1

Latest Posts

reached my ideal weight
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
by Cyndi 25 on 20 Sep 14 02:54 AM
High carb- Low protein and HUNGRY all the time???
wholefoodnut wrote: Fat secret food system does not calculate complementary proteins. So if you are combining beans/legumes with seeds/nuts or whole grains or combining any of them you are getting more ...
by Hannahan on 20 Sep 14 12:48 AM
Fed Up (2014) Documentary
nb girl wrote: 7Priest7, did you actually see the movie? Yes nb girl wrote: The movie showed a 6 month old baby who is obese, you could argue the mother is overfeeding the baby, but as the obstetrician ...
by 7Priest7 on 19 Sep 14 09:45 PM
iOS 8
Hi FatSecret, this site is so so great :) How do I get my progress scale at the bottom of my posts to match my current weight?
by AKRSAR on 19 Sep 14 09:05 PM
:)
Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
by wholefoodnut on 19 Sep 14 08:41 PM
hi
This site is a huge help both in food tracking and support
by wholefoodnut on 19 Sep 14 08:29 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins