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green bags??
We have them in our house. I find the lettuce lasts almost 2 weeks.. all of the produce seems to last WAY longer, which helps with making less trips to the grocery store. :) I personally love them.
by MommieAnya0220 (submitted 5 years ago)
100% Whole Grain Wheat Thins!!
Yeah, I've been trying to avoid buying anything with High Fructose corn syrup in it.. as well as anything with sugar in it. If they are in the product, I try to make sure it's not the first 5 ingredients. I'm seriously thinking about making alot of my own breads and crackers. That way you can control what you put in them. Thankfully we've got a bread maker here, so I've go free range. I just have to figure out to make the bread a little fluffier when using whole wheat.. :) It's always the stuff you think is healthy..until you read the ingredients. UGH.
by MommieAnya0220 (submitted 5 years ago)
CONFESSIONS!!!!
I had a sandwich yesterday without any sort of veg on it.. I also had a sugarfree fudge pop yesterday morning for breakfast.. I had macaroni and cheese (homemade..just 2% fat american slices, smart balance, and skim milk and the bad ol pasta..) on Friday.
by MommieAnya0220 (submitted 5 years ago)
Print diet calendar
Maybe a print screen option? When you have your diet calendar up on the page you want it on, then press CTRl and Print Screen, and then go to whatever Word program you have, and paste it there.. From there, you can print it out. That sounds like a good idea, as I've got a physical coming up and I'd like to show off my progress :) Good luck!
by MommieAnya0220 (submitted 5 years ago)
Word Association
slice
by MommieAnya0220 (submitted 5 years ago)
Changing phases on here
Yeah, it didn't work. Somehow it's not bringing up ANYTHING about how to change phases.. Oh well.. I know that I'm not on Phase 1 anymore. haha.
by MommieAnya0220 (submitted 5 years ago)
Changing phases on here
I did it before (as I chose Phase 1) when I started out on the diet.. but I've been on Phase 2 for a week now (not very well..) and I need to know how to change it from phase 1 to phase 2 on the south beach diet plan, here on fat secret. Any help would be GREATLY appreciated.
by MommieAnya0220 (submitted 5 years ago)
PHASE 1 - LONGER THAN 2 WEEKS?
I'm thinking about doing it for at least another week. I've had a few "Setbacks" this weekend..and I think to balance that out, I'll need to stay on it longer. Plus, who doesn't like a few more pounds gone?
by MommieAnya0220 (submitted 5 years ago)
1

Latest Posts

Before and After, anyone?
Thanks, Keld and Jen! No, I'm still smiling! Slowly creeping back down...
by Draglist on 17 Apr 14 11:51 AM
Fed up with counting calories and carbs - learning to trust myself with food.
I haven't logged food in years. It was very helpful early on to understand food, it's value, and it's calories. I used this to create healthy habits and find foods that I like and make me ...
by GoHorhay on 17 Apr 14 11:39 AM
Diabetes Miracle, Phase 1
I've been following this approach for 5 weeks now. I expect to switch to Phase 2 (increased carbs, but still restricted in quantity and timing. I don't know what my blood sugar readings should ...
by Ldav7 on 17 Apr 14 10:20 AM
Restart - New Goal
Today is the first day of what will hopefully be my last restart! My new goal is to lose 100 pounds and then TUMMY TUCK! Haven't had a flat tummy since 10th grade and I am 49 years old. I love ...
by TJCoker on 17 Apr 14 09:19 AM
Massage envy
I want to know if drinking hot water would help in weightloss .Few of my friends told that they lost considerable amount of weight post drinking hot water frequently. [url=http://www.massageenvy.co... ...
by LukeGWinn on 17 Apr 14 08:41 AM
High Protein Lower-Fat Options (Using whole, real foods)
Thanks. Great staple foods.
by Draglist on 17 Apr 14 08:18 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins