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green bags??
We have them in our house. I find the lettuce lasts almost 2 weeks.. all of the produce seems to last WAY longer, which helps with making less trips to the grocery store. :) I personally love them.
by MommieAnya0220 (submitted 7 years ago)
100% Whole Grain Wheat Thins!!
Yeah, I've been trying to avoid buying anything with High Fructose corn syrup in it.. as well as anything with sugar in it. If they are in the product, I try to make sure it's not the first 5 ingredients. I'm seriously thinking about making alot of my own breads and crackers. That way you can control what you put in them. Thankfully we've got a bread maker here, so I've go free range. I just have to figure out to make the bread a little fluffier when using whole wheat.. :) It's always the stuff you think is healthy..until you read the ingredients. UGH.
by MommieAnya0220 (submitted 7 years ago)
CONFESSIONS!!!!
I had a sandwich yesterday without any sort of veg on it.. I also had a sugarfree fudge pop yesterday morning for breakfast.. I had macaroni and cheese (homemade..just 2% fat american slices, smart balance, and skim milk and the bad ol pasta..) on Friday.
by MommieAnya0220 (submitted 7 years ago)
Print diet calendar
Maybe a print screen option? When you have your diet calendar up on the page you want it on, then press CTRl and Print Screen, and then go to whatever Word program you have, and paste it there.. From there, you can print it out. That sounds like a good idea, as I've got a physical coming up and I'd like to show off my progress :) Good luck!
by MommieAnya0220 (submitted 7 years ago)
Word Association
slice
by MommieAnya0220 (submitted 8 years ago)
Changing phases on here
Yeah, it didn't work. Somehow it's not bringing up ANYTHING about how to change phases.. Oh well.. I know that I'm not on Phase 1 anymore. haha.
by MommieAnya0220 (submitted 8 years ago)
Changing phases on here
I did it before (as I chose Phase 1) when I started out on the diet.. but I've been on Phase 2 for a week now (not very well..) and I need to know how to change it from phase 1 to phase 2 on the south beach diet plan, here on fat secret. Any help would be GREATLY appreciated.
by MommieAnya0220 (submitted 8 years ago)
PHASE 1 - LONGER THAN 2 WEEKS?
I'm thinking about doing it for at least another week. I've had a few "Setbacks" this weekend..and I think to balance that out, I'll need to stay on it longer. Plus, who doesn't like a few more pounds gone?
by MommieAnya0220 (submitted 8 years ago)
1

Latest Posts

Feeling disappointed
Worked all day long on hydration and good nutritious eating as I had an appointment after work to give blood..First thing , found out that I was .10 short on iron and they wouldnt let me donate. First ...
by Marymaryquitecon on 24 Aug 16 07:08 PM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
You Know You Are Overweight When:
When you cant shave your legs above the knee and you think maybe I will just have a face lift ( I am over 50 ) and buy into the pregnancy thing
by kimishoo on 24 Aug 16 03:56 PM
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
by mommayer on 24 Aug 16 10:40 AM
I am stuck and cannot loose anymore weight!!!
CHeck your blood type - the things that you are eating might not be good for you to loose the weight needed.
by lizzammit on 24 Aug 16 09:23 AM
Belly fat over 50
Cutting wheat ( pizza - pasta) is the main part but I would recommend checking your blood type first . Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour ev ...
by lizzammit on 24 Aug 16 09:20 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins