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Time of the month is killing my diet!
Wow thanks guys for the suggestions. I will have to try them. eKatherine I love your long long hair! I'm trying to grow mine out :)
by Maria Lakey (submitted a year ago)
Time of the month is killing my diet!
If you were chocolate...you would be running from me this week...just sayin...
by Maria Lakey (submitted a year ago)
Back on track
After fights mostly. When I am really mad or really sad I tend to eat everything and anything. When I'm stressed I dont eat at all. I forget to eat because I have no appetite. I know none of this is healty. That's why this site has been good for me. Holds me accoutable for some reason.
by Maria Lakey (submitted a year ago)
How Often Do you weigh yourself?
Naked every single morning now that I have a scale. I think it helps me stay motivated.
by Maria Lakey (submitted a year ago)
Back on track
Ok I think I'm back on track. I even started running when I have time. I found that I am an emotional eater. That is why I've been up and down so much lately in calorie intake...I think I'm good now...here we go again :)
by Maria Lakey (submitted a year ago)
Good luck today :)
Yea there is no way I am staying on my diet today. Especially when we have kit kat and snicker chocolate covered sugar heart shaped cookies in my office. I didn't stand a chance! I dont think I am weighing in this week.I know I won't like the outcome if I do. Hope all of you are doing better than I am :)
by Maria Lakey (submitted a year ago)
Raised my weight goal from 110 to 115
Hehehe...you are so funny! Now go log your meals in! Mmkay.
by Maria Lakey (submitted a year ago)
Raised my weight goal from 110 to 115
Thank you :)
by Maria Lakey (submitted a year ago)
Raised my weight goal from 110 to 115
I changed my weight goal not because I dont think I can do it, but because I am looking pretty slender lately and 110 might be a bit too much for my body type. As in I will look sickly. I think 115 will be a good weight, but I guess once I hit that goal I can see if I want to go further or stay...
by Maria Lakey (submitted a year ago)
Move over Facebook, here is FS!
I agree with you. I used to open FB first thing in the morning, now it's FS. I also agree with mcarthy, wish the app included more than it currently allows me to see and access. Still loving this site :)
by Maria Lakey (submitted a year ago)
Getting easier
Yea I need one today so he can take me out for lunch since all I have is oatmeal...know anyone? LOL! Ladies this is my boyfriend Rob being silly :)
by Maria Lakey (submitted a year ago)
Getting easier
Thanks ladies. I do feel great!I might even pick up running when the weather gets better :)
by Maria Lakey (submitted a year ago)
Getting easier
Surprisingly this is getting easier and easier. I think I could eat the way I have been eating for the rest of my life…I don’t feel like I am struggling anymore. One less thing to stress about :d Hope everyone else is doing great.
by Maria Lakey (submitted a year ago)
:(
You all are sooo sweet...thank you! I WILL do this! I have to say Bizzybee38 your message made me laugh out loud...I literally LOL'ed :) Thanks for that :)
by Maria Lakey (submitted a year ago)
:(
Just a bummer kind of day :( I didnt like what the scale had to say...I'm sure it will be better next week :)
by Maria Lakey (submitted a year ago)
FAILED
Thanks everyone. I really appreciate your support! I love how everyone comes together to help and support one another. There's a great group of people on here for sure :)
by Maria Lakey (submitted a year ago)
5:2 Fast???
I keep seeing post that people are fasting..."5:2 fast" comes up a lot...what does that mean? Is fasting a good thing to do?
by Maria Lakey (submitted a year ago)
FAILED
It just sucks that I had to work at it for almost three weeks to see changes and feel good and it only took three days to make it go down the drain! I am not where I started but I did fall back...I am determined to get to my goal! I'm going to do this!
by Maria Lakey (submitted a year ago)
FAILED
I totally failed! In the last week of my challenge! Which I was doing really good...WAS being the key word. I took three days off and ate everything and anything. I'm not sure why I did it, but I regret it now for sure. I am back on track as of yesterday and intend to keep it that way. Just bummed at failing is all. Here we go again!:?
by Maria Lakey (submitted a year ago)
Losing too much too fast
In talking to my boyfriend today he also agrees that I am losing too much weight way too fast. I told him I was doing a three week challenge where I am sticking to eating 1200 calories a day; he made me shake on it to bump it up to 1350 calories a day. So here we go...the last week of my challenge I will add 150 more calorie intake to my day. I'm sure I can manage that :d
by Maria Lakey (submitted a year ago)
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Latest Posts

Where is everyone from?
Massachusetts. I have been on here since 2007 or so! The times I went off of here totally are when I gained!
by GlennM on 28 Nov 14 09:35 PM
Logging everything everyday, or not?
I'm new to FS. I actually found the site because my nutritionist had encouraged me to count calories. I've never done a diet this way before. I find logging essential. I'm learning a lot. ...
by Sargasso108 on 28 Nov 14 09:05 PM
cravings
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
by Sargasso108 on 28 Nov 14 08:18 PM
SUCCESS STORIES
Wonderful success T :) I read your profile page & I must say: 10 lbs is a sensible amount to lose in a month & in being able to KEEP it off!Great job :)
by myawethinTICself on 28 Nov 14 07:25 PM
lchf
mummydee wrote: Try putting it in seperately, coffee is .09 per 8 oz, 1/2 & 1/2 is .64 for 1 tbspn, and heavy cream is .42 per tbspn. Someone has added the coffee & cream to the database ...
by indguy on 28 Nov 14 01:15 PM
post thanksgiving plans, recover, reset and stay on track
http://www.buzzfeed.com/eileen...
by eileenguyen on 28 Nov 14 12:30 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins