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How Often Do you weigh yourself?
Normally once a week @ my WW meetings. Now at work we are doing a Biggest Loser contest so now I do Mondays and Fridays
by Mandy27Sue (submitted 4 years ago)
Week 16
Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!!
by Mandy27Sue (submitted 4 years ago)
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vincent Lombardi
by Mandy27Sue (submitted 4 years ago)
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
by Mandy27Sue (submitted 4 years ago)
Week 10
So far I lost 29.8 lbs.!!!!!:d
by Mandy27Sue (submitted 4 years ago)
1

Latest Posts

will i fail again?
how can you call being a weight of 46 kg a failure? For most people that is being underweight unless you are off pigmy height I suggest you put on weight and stop trying to lose more, or you risk getting ...
by howzat4u on 30 Jun 15 11:13 PM
A bit frustrated
If carbs were just carbs then ppl who are insulin resistant wouldn't do as well as they do on a reduced carb lifestyle. It's scientific and it just works.
by LowCarbFemmeFit on 30 Jun 15 04:41 PM
Duromine Day one
Had a good day with no snacking, and clocked just over 1000 cal Had my tablet this morning at 7 with no side effects. Managed 2.5 liters of water, yoghurt, blueberries and an apricot. Starting to ween ...
by Murnit on 30 Jun 15 02:12 PM
I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half ...
by Barbara Hall on 30 Jun 15 10:53 AM
need to drop weight fast.
All these posts are focusing on what is important. Don't starve yourself, eat a healthy diet, which in my mind is based around non processed food. Meat, vegetables, fruit, healthy fats and stay away ...
by Christiaan AZ on 30 Jun 15 08:36 AM
Getting back
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
by fairymom on 30 Jun 15 08:27 AM

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Drink water
13 Feb 15 for diet Atkins