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How Often Do you weigh yourself?
Normally once a week @ my WW meetings. Now at work we are doing a Biggest Loser contest so now I do Mondays and Fridays
by Mandy27Sue (submitted 4 years ago)
Week 16
Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!!
by Mandy27Sue (submitted 4 years ago)
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vincent Lombardi
by Mandy27Sue (submitted 4 years ago)
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
by Mandy27Sue (submitted 4 years ago)
Week 10
So far I lost 29.8 lbs.!!!!!:d
by Mandy27Sue (submitted 4 years ago)
1

Latest Posts

Restaurants Without Nutritional Information
I usually post nutritional info from a larger chain. Say I ordered a chicken enchilada from my local restaurant. They won't have nutritional info so I will use Rubio's instead. It may not be an ...
by nessi_323 on 03 May 15 12:06 PM
Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
by doncharlo on 03 May 15 02:53 AM
WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
by mummydee on 02 May 15 06:14 PM
BBM or ABM?
lol how funny is this I definately as insane as it sounds get on the scale after a BM. How sad is that but sometimes I just need to figure out why Im feeling so heavy when I know I havent eaten in excess. ...
by pattychaney on 02 May 15 03:19 PM
Leslie Sansone , Debbie Rocker workouts
For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry 2 lb. hand weights ...
by ICor1013 on 02 May 15 03:06 PM
So you think you're eating PALEO do you?
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits ...
by noreenjrp31 on 02 May 15 02:38 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins