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How Often Do you weigh yourself?
Normally once a week @ my WW meetings. Now at work we are doing a Biggest Loser contest so now I do Mondays and Fridays
by Mandy27Sue (submitted 5 years ago)
Week 16
Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!!
by Mandy27Sue (submitted 5 years ago)
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vincent Lombardi
by Mandy27Sue (submitted 5 years ago)
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
by Mandy27Sue (submitted 5 years ago)
Week 10
So far I lost 29.8 lbs.!!!!!:d
by Mandy27Sue (submitted 5 years ago)
1

Latest Posts

Turning yogurt into dessert
Oh, FODMAP is yet another beast to tackle, you have to be super careful with your choices. Did not notice it was for GI diet. Peaches are obviously not a good choice either :(
by Ingria on 16 Jan 17 10:19 PM
Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Food shopping tomorrow! Need help!
What's some budget friendly healthy meal ideas? I want something a little different then what I've been doing so maybe someone on here can list something new for me to try? Thanks!
by angel_face0145 on 16 Jan 17 08:19 PM
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
by ragbrai1 on 16 Jan 17 05:57 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers