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How Often Do you weigh yourself?
Normally once a week @ my WW meetings. Now at work we are doing a Biggest Loser contest so now I do Mondays and Fridays
by Mandy27Sue (submitted 3 years ago)
Week 16
Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!!
by Mandy27Sue (submitted 3 years ago)
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vincent Lombardi
by Mandy27Sue (submitted 3 years ago)
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
by Mandy27Sue (submitted 3 years ago)
Week 10
So far I lost 29.8 lbs.!!!!!:d
by Mandy27Sue (submitted 3 years ago)
1

Latest Posts

Weight Training
Corporations dominate our culture. They start to believe their own hype too. So, they have us either eating too much, and then dieting to get the weight off. Or exercising to get it off. and the c ...
by billtech66 on 21 Sep 14 04:09 PM
Rewarding yourself
definitely every day. ;) seriously, though, i don't really believe in depriving, just moderating. if i think i want fast food, i plan accordingly. but i certainly have a few m&m's and, ...
by br_e_co on 21 Sep 14 03:33 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
How Often Do you weigh yourself?
Twice a day. First thing in the morning and then just before bedtime. It keeps me in check for the day. I have done this for one year and it makes me accountable, I've list a total of 114 pounds d ...
by KdP12 on 21 Sep 14 07:24 AM
New Phone - No App
How can I download this App on my BlackberryQ10 :shock:
by mary_dr on 21 Sep 14 06:21 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins