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How Often Do you weigh yourself?
Normally once a week @ my WW meetings. Now at work we are doing a Biggest Loser contest so now I do Mondays and Fridays
by Mandy27Sue (submitted 5 years ago)
Week 16
Total Lost: 43lbs.!!!!!!!!! Happy Happy...I never thought I would be able to make it this far...41.8 more lbs. to go!!!
by Mandy27Sue (submitted 5 years ago)
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vincent Lombardi
by Mandy27Sue (submitted 5 years ago)
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
by Mandy27Sue (submitted 5 years ago)
Week 10
So far I lost 29.8 lbs.!!!!!:d
by Mandy27Sue (submitted 5 years ago)
1

Latest Posts

Protein Powder
I always have a protein powder shake for breakfast with almond milk, probiotics, some berries AND PSYLLIUM HUSKS FRO FIBER .It keeps me full and healthy until a late lunch. I have ot of energy.BUT CHOOSE ...
by lisajennings on 27 Jul 16 02:16 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM
Tips for staying on track while dining out
If I have a planned dinner with family, I fast for most of the day. That way, even if I gorge on 2k calories at that meal, I am still well within my calorie limit.
by Diablo360x on 26 Jul 16 11:22 PM
My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins