Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 17 of 17
I found a great collection of recipes!
Based on that super yummy chocolate cheese cake recipe you posted from the cook books I ordered all 4 off the website last night!!:lol:
by LittleMamaMickey (submitted 7 years ago)
Anyone have good snack ideas?
The roasted chickpeas from the original SBD cookbook are really good & easy to make. They turn out nice & crunchy too & I put a little garlic powder or cayenne pepper for added flavor.
by LittleMamaMickey (submitted 7 years ago)
Anyone Else Having Problems Posting Recipes On Here?
It looks like they fixed the recipe thing & I was able to post my banana muffin recipe & my s/f tomato sauce recipe as well!!! Hooray!!
by LittleMamaMickey (submitted 7 years ago)
Anyone Else Having Problems Posting Recipes On Here?
I have been trying & trying to post recipes on this site with zero luck. I've contacted the folks who run the site & they were very kind & sent me instructions & even offered to post the recipes for me. I just want to do it myself & it makes me nuts that I cannot get it to work. Am I just a complete idiot or is anyone else out there having the same problem?!:?
by LittleMamaMickey (submitted 7 years ago)
Chicken Soup Substitute
You are so sweet to post this!!! I've been craving Wonton soup but of course that would be a bad bad thing to have. I bet if I make this & add in some Chinese hot mustard I could "trick" my taste buds!!
by LittleMamaMickey (submitted 7 years ago)
South Beach Products...
I noticed the same thing about the SBD cereals & that is why I switched to Kashi brand or Uncle Sam.
by LittleMamaMickey (submitted 8 years ago)
Has anyone created a chat room for south beachers??
I think there may be a chat room feature somewhere on here already. If there is not you can suggest to the developers of this site to add that kind of feature onto here.
by LittleMamaMickey (submitted 8 years ago)
Any spinach salad dressing ideas?
I just took out a Rachael Ray cook book from the library & she has a spinach salad recipe in there with diced up chicken breast. The dressing is made with 2T extra virgin olive oil, 2T Dijon mustard, 2 chopped up cloves of garlic, some capers, & salt & black pepper to taste. It sounded very yummy to me. Of course it's not sweet though. I love the hot bacon dressing myself but have not found a SBD friendly recipe.
by LittleMamaMickey (submitted 8 years ago)
Need recipies for South Beach breakfasts - I changed my screen name
Canadian bacon is o.k. on the diet & has a lot less fat & calories than sausage.
by LittleMamaMickey (submitted 8 years ago)
Celebrity Fit Club 5
Does anyone know when the show starts back up again?
by LittleMamaMickey (submitted 8 years ago)
Whole Wheat or no wheat?
I am pretty sensitive to breads & pasta too. I find if I eat a little I wind up craving more. I also found when I started Phase 2 that I could not eat whole grain cereal alone for breakfast. I have to eat a protein with it like canadian bacon in order to stay full.
by LittleMamaMickey (submitted 8 years ago)
HELP!!!!!
:) Thanks for looking at my food log & thanks for the encouragement!!!
by LittleMamaMickey (submitted 8 years ago)
HELP!!!!!
I am on my second week of Phase 1. The first week I lost 3 lbs. My official weigh in is on Sunday but I have been weighing myself daily & I have not lost a single pound this week. I am following the diet very closely so I cannot understand what's going on. I'm also walking 30 to 40 mins everyday. The only thing I've done differently this week is to take fiber supplements...could that be stalling my weight loss? I log everything I eat...would you all mind looking at it & see if you see anything that I'm doing wrong. Honestly I have 3 South beach books & I've read them cover to cover...I'm so fustrated!!!!:?
by LittleMamaMickey (submitted 8 years ago)
Is it o.k. to skip the eggs
I've been eating lean meats with cheese & celery for brakfast. I hope that works. All I know is it sure does keep me full the entire morning!!!
by LittleMamaMickey (submitted 8 years ago)
Is it o.k. to skip the eggs
:?: I cannot eat eggs. i tried to this morning & I just can't stomach them. I am on Phase 1 of the diet. I ate some low fat turkey & reduced fat swiss cheese for breakfast this morning. I hope I am not sabbotaging (spelling?) my efforts already!!
by LittleMamaMickey (submitted 8 years ago)
Ready, Willing and (hopefully) Able
Hi Everyone, I am a 38 year old stay at home Mom of a wild & crazy 3 year old boy. This past year has been a crazy one...I was laid off from my job of 14 years & I've been wracked with health problems. The latest being super high cholesterol & triglycerides. I am hopeful though that with a combination of walking 2 miles everyday & South beach diet I will get my health & hopefully my body back!!! I am looking to lose approx 30 lbs.
by LittleMamaMickey (submitted 8 years ago)
Phase I South Beach Diet
Hummus is allowed in Phase 1
by LittleMamaMickey (submitted 8 years ago)
1

Latest Posts

Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM
Help needed with RDI
Ha! That calorie calculator is brilliant but I have just found out I can only have 930 calories a day if I want to lose 2lb a week, yikes!
by success62 on 30 Jan 15 07:37 AM
Eating Plans for the Super Bowl - watcha gonna do?
Kelly, you sound like me, tastes have changed, I have a pumpkin pie recipe that I was going to make with a nut and seed crust. I love pumpkin pie. Had one small piece of my grandson's on thanksgiving, ...
by wholefoodnut on 30 Jan 15 04:34 AM
My Diet / exercise / weight and goals
Having a "biggest" loser challange with a coworker. We weighed in on Jan. 25th. I'm 5 ft 10 and 294 He is 6 ft and 330 ______________________________... Exercise: My goal is to get a ...
by bobouski on 29 Jan 15 10:26 PM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins