Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or have you found any research, because I haven't? Thanking you in advance!!!
by Jvjonathan (submitted 5 years ago)
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or have you found any research, because I haven't? Thanking you in advance!!!
by Jvjonathan (submitted 5 years ago)
How long do you eat before exercise?
Hi there all, Of late I have been experiencing severe stitches (stomach cramps after eating) while trying to gym, particularly trying to jog on the treadmill. My routine is that I have a bite to eat at about 4pm, and then gym for 40min or so from about 5:30pm or 6pm every day...which I thought would be enough time to allow for my food to digest somewhat before my gym session...however I am still experiencing this severe pain in my side while jogging. (I try to stay away from eating anything after gym because I don't like to eat after 7pm.) Do you know how long before gym you should eat?....or have any tips on what I should do to prevent this pain? Any advice would be appreciated!!! Many thanks!!!
by Jvjonathan (submitted 5 years ago)
Suggestions for high protein foods or recipes please?
Great guys!!! Thank you very much for your great feedback....will definitely be following most of it.
by Jvjonathan (submitted 5 years ago)
Suggestions for high protein foods or recipes please?
Hi there FS community, I have been told by my dietician that I need to increase my protein intake, as I am not getting nearly enough protein in my diet at all. (Seems like everything I try is high in carbs and low in protein despite my best intentions)!!! I have a few questions questions which I am hoping you all will be able to help with: 1) What should my protein RDI be?...how high?...or how do I calculate this? 2) Any suggestions for high protein, low fat foods? (Except for red meat.) 3))Do you have any suggestions for high protein recipes that are easy to prepare, or ready made foods even!!! (I live on my own, and need something quick and easy!!) 4) Any other suggestions? Your feedback on the above would be most greatly appreciated!!! Thanks!!!
by Jvjonathan (submitted 5 years ago)
How do you get the little bar at the bottom of your posts?
How did you do it? I would like to know!!!
by Jvjonathan (submitted 6 years ago)
I Love my Body because............
I love this forum!!!! I love my body because its taken me to the ends of the earth, to every corner imaginable!!! Hasn't given up on me yet...thank you God.
by Jvjonathan (submitted 6 years ago)
1

Latest Posts

Need help
SURE! When you go to "add item" in your food diary, and start typing the name, after a couple of characters a little "+ add new food" shows up at the bottom of the window where the ...
by rhills on 24 May 17 06:22 PM
Setting Custom Macro goals?
We need this function on web page too, not only from the app :/
by Quickg0ld on 24 May 17 05:30 PM
Hi everyone, new too
Started the same day with same approximate goal! How's it going?
by dmbell04 on 24 May 17 11:15 AM
How Often Do you weigh yourself?
I step on the scale every day, but I only count first thing every Saturday morning. Helps me be good Friday night knowing the next morning is the official scale, and it also gives me incentive to be good ...
by dmbell04 on 24 May 17 10:52 AM
5:2 Fast diet is working
don't think anything was being asked. In your post you said you tried another site (forum) but the people were a bit judgmental. We were simply saying we haven't run into any judgmental peeps ...
by Trainer_1_99 on 24 May 17 09:53 AM
Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
by MightyFull on 24 May 17 08:20 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers