Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 7 of 7
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or have you found any research, because I haven't? Thanking you in advance!!!
by Jvjonathan (submitted 6 years ago)
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or have you found any research, because I haven't? Thanking you in advance!!!
by Jvjonathan (submitted 6 years ago)
How long do you eat before exercise?
Hi there all, Of late I have been experiencing severe stitches (stomach cramps after eating) while trying to gym, particularly trying to jog on the treadmill. My routine is that I have a bite to eat at about 4pm, and then gym for 40min or so from about 5:30pm or 6pm every day...which I thought would be enough time to allow for my food to digest somewhat before my gym session...however I am still experiencing this severe pain in my side while jogging. (I try to stay away from eating anything after gym because I don't like to eat after 7pm.) Do you know how long before gym you should eat?....or have any tips on what I should do to prevent this pain? Any advice would be appreciated!!! Many thanks!!!
by Jvjonathan (submitted 6 years ago)
Suggestions for high protein foods or recipes please?
Great guys!!! Thank you very much for your great feedback....will definitely be following most of it.
by Jvjonathan (submitted 6 years ago)
Suggestions for high protein foods or recipes please?
Hi there FS community, I have been told by my dietician that I need to increase my protein intake, as I am not getting nearly enough protein in my diet at all. (Seems like everything I try is high in carbs and low in protein despite my best intentions)!!! I have a few questions questions which I am hoping you all will be able to help with: 1) What should my protein RDI be?...how high?...or how do I calculate this? 2) Any suggestions for high protein, low fat foods? (Except for red meat.) 3))Do you have any suggestions for high protein recipes that are easy to prepare, or ready made foods even!!! (I live on my own, and need something quick and easy!!) 4) Any other suggestions? Your feedback on the above would be most greatly appreciated!!! Thanks!!!
by Jvjonathan (submitted 6 years ago)
How do you get the little bar at the bottom of your posts?
How did you do it? I would like to know!!!
by Jvjonathan (submitted 7 years ago)
I Love my Body because............
I love this forum!!!! I love my body because its taken me to the ends of the earth, to every corner imaginable!!! Hasn't given up on me yet...thank you God.
by Jvjonathan (submitted 7 years ago)
1

Latest Posts

I don't understand
Hummmm I record everything I eat during the week as it is easy but the weekends are very difficult so you could have a very valid point. the only exercise I do is walking so maybe I should do something ...
by jaynBudd on 20 May 18 11:39 PM
Pressure to wegh in and suceed
Nice suggestion, love it and summer nice flavor, take Care!
by Damaris Berdut on 20 May 18 11:22 PM
what is your goal weight, 5'3 and 5'4 ladies?
I am 5´4 and I am aiming to be 120 pounds
by swagmaster52 on 20 May 18 10:42 PM
Ricotta cheese desserts
I'm doing phase 1...induction on Atkins. Just read online that I can't have my favorite ricotta cheese and Splenda dessert. Anyone have any input?
by Christine Han on 20 May 18 07:45 PM
net carbs versus full carbs on app
If you go to "my settings" scroll down to the bottom and you will see "food diary". You can choose up to six items that you want to show on your nutrition facts. Net carbs is one of ...
by new clothes 140 on 20 May 18 06:35 PM
Can't have lemon juice, need a sub for it
Yes! Please try a good apple cider vinegar...1 to 1. Malt vinegar is used by chefs, ratio about half the amount. If you have dry white wine on hand...you could try that or in combination. taste your way ...
by Annba on 20 May 18 07:18 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers