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Stop the Madness
Love the general theme here.
by JaineBoo (submitted 4 years ago)
How to Calorie Count
The world need more people like you 2, beginning, middle and end!
by JaineBoo (submitted 4 years ago)
This is not a good change !!!
Points shmoints. I trust FatSecret. They have innovated really well without messing up fabric and integrity of the site and tools. Am sure they will come up with an approach that works for these folks. Everyone take a deep breathe.
by JaineBoo (submitted 4 years ago)
Fat Secret no longer tracking Weight Watchers Points !!
I used to be a member of WW. Who paid a lot of money to them in order to lose weight before I fell off the wagon. The one thing I took away from it all, was the points system and the points way of thinking about food. WW wants us to think in terms of points and they expect us to pay for thinking that way. But you can't find points on restaurants, on packaging etc, so I've learned to think in terms of calories which are a readily available number and I am probably eating a healthier more well rounded diet because the WW formula discriminates against fatty foods. I kind of see points as a bit of a relic from the past whereas modern thinking is that it’s all about the amount of energy consumed whether fat, carbs or protein. The RDI is an effort from fatsecret to give us some sort of framework that you can use with the nutrition facts you see every day. Agree it was nice to see point values but looks like time to move on…
by JaineBoo (submitted 4 years ago)
Fatsecret food diary CSV export tool
There must be some good developers out there who can use the API to get some good reports from our data happening. Come on technerds ;)
by JaineBoo (submitted 5 years ago)
How do you figure out how many calories you need to maintain your weight?
The RDI calculator is the way to go here. It calculated mine as 2,600 but I set it to 2,500... which still seems high but I'll take it ;)
by JaineBoo (submitted 5 years ago)
fatsecret
Same thing happened to me and I was told to type in fatsecret.com (without the www) into the internet address and then try and log out... and it worked. :-)
by JaineBoo (submitted 5 years ago)
Blackberry Login Info?
Just contact FatSecret they can resync your account to you new one. It is called Calorie Counter in App World. Hope that helps...
by JaineBoo (submitted 5 years ago)
Tomatoes
Would it make a difference? Maybe a little.
by JaineBoo (submitted 5 years ago)
Calories burned during the work day?
Seems like a reasonable approach to me. The calories burned looks about right.
by JaineBoo (submitted 5 years ago)
Name TOP TEN HEALTHY items on your shopping list
High Fiber Bread Brown Rice Water Cucumbers Arugula Tomatos Peppers Frozen Peas Avocados Slaw in a bag
by JaineBoo (submitted 5 years ago)
Free KFC Grilled Chicken @ unthinkKFC.com
Will be hard to unthink KFC, I always was told to stay away as it is the worst takeout food by a long way.
by JaineBoo (submitted 5 years ago)
iGoogle
I use the iGoogle, it is my home page.
by JaineBoo (submitted 5 years ago)
1

Latest Posts

Want to start Clean Eating. Help lead me in the right direction please...
You are not going to change yours or there's eating habits overnight, so take baby steps. So without saying anything to them who might resist change just start with simply changing what you buy and ...
by mummydee on 01 Feb 15 03:57 PM
On Diets, Goals, Events, and Deadlines.
I read a book recently that changed a lot of my way of thinking. The book was called 'Confidence' by Tomas Chamorro-Premuzic. (I wish I had the last half of his last name.) It challenged a lot ...
by northernmusician on 01 Feb 15 03:32 PM
Almost to my first goal weight!
Don't worry about the 1 lb........... re set your RDI and continue from there. http://www.calculator.net/calo... congrats on the loss and good on you for continuing.. d
by mummydee on 01 Feb 15 03:23 PM
Hi everone
Good luck to you!
by greybrooke on 01 Feb 15 02:11 PM
Bad Day!
Keep on going, we all screw up but the difference is that now we pick ourselves up and keep going , right?!
by greybrooke on 01 Feb 15 02:08 PM
Gaining Weight
My husband was on the heavy weight training, muscle building/gaining weight program. He used to do pre-workout shake and post work out shake plus one at night!
by greybrooke on 01 Feb 15 02:07 PM

Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins