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Stop the Madness
Love the general theme here.
by JaineBoo (submitted 4 years ago)
How to Calorie Count
The world need more people like you 2, beginning, middle and end!
by JaineBoo (submitted 4 years ago)
This is not a good change !!!
Points shmoints. I trust FatSecret. They have innovated really well without messing up fabric and integrity of the site and tools. Am sure they will come up with an approach that works for these folks. Everyone take a deep breathe.
by JaineBoo (submitted 4 years ago)
Fat Secret no longer tracking Weight Watchers Points !!
I used to be a member of WW. Who paid a lot of money to them in order to lose weight before I fell off the wagon. The one thing I took away from it all, was the points system and the points way of thinking about food. WW wants us to think in terms of points and they expect us to pay for thinking that way. But you can't find points on restaurants, on packaging etc, so I've learned to think in terms of calories which are a readily available number and I am probably eating a healthier more well rounded diet because the WW formula discriminates against fatty foods. I kind of see points as a bit of a relic from the past whereas modern thinking is that it’s all about the amount of energy consumed whether fat, carbs or protein. The RDI is an effort from fatsecret to give us some sort of framework that you can use with the nutrition facts you see every day. Agree it was nice to see point values but looks like time to move on…
by JaineBoo (submitted 4 years ago)
Fatsecret food diary CSV export tool
There must be some good developers out there who can use the API to get some good reports from our data happening. Come on technerds ;)
by JaineBoo (submitted 5 years ago)
How do you figure out how many calories you need to maintain your weight?
The RDI calculator is the way to go here. It calculated mine as 2,600 but I set it to 2,500... which still seems high but I'll take it ;)
by JaineBoo (submitted 5 years ago)
fatsecret
Same thing happened to me and I was told to type in fatsecret.com (without the www) into the internet address and then try and log out... and it worked. :-)
by JaineBoo (submitted 5 years ago)
Blackberry Login Info?
Just contact FatSecret they can resync your account to you new one. It is called Calorie Counter in App World. Hope that helps...
by JaineBoo (submitted 5 years ago)
Tomatoes
Would it make a difference? Maybe a little.
by JaineBoo (submitted 5 years ago)
Calories burned during the work day?
Seems like a reasonable approach to me. The calories burned looks about right.
by JaineBoo (submitted 5 years ago)
Name TOP TEN HEALTHY items on your shopping list
High Fiber Bread Brown Rice Water Cucumbers Arugula Tomatos Peppers Frozen Peas Avocados Slaw in a bag
by JaineBoo (submitted 5 years ago)
Free KFC Grilled Chicken @ unthinkKFC.com
Will be hard to unthink KFC, I always was told to stay away as it is the worst takeout food by a long way.
by JaineBoo (submitted 5 years ago)
iGoogle
I use the iGoogle, it is my home page.
by JaineBoo (submitted 5 years ago)
1

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Quotes you LOVE
From my buddy Bwy39: “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think ...
by Deb_N on 05 Mar 15 09:39 PM
Where is everyone from?
Central Oregon. Where it is 17 degrees in the Am. and 60 by noon..LOL..Good Luck to you Sheldon on this Journey to get healthy. You can do this! support here..and prayers.
by Martha64 on 05 Mar 15 09:38 PM
Just looking for some buddies
100+.... You can do it, I promise. I have done it without surgery, changing my diet exercise and hiking. I've gotten comfortable and gained some back but I am ready to lose it again..... 😎. All ...
by seemeshrink on 05 Mar 15 09:36 PM
RDI
Atkins: 60-70% fat; 20-25% protein; 5-7% Net Carbs
by LambiePi on 05 Mar 15 08:47 PM
Post your routine
Include weight/reps if applicable Currently working out at home and I don't have that many plates yet so my numbers are low. Warm up: I run a few miles. Squat: 150lb, squat till failure x3 / Dead ...
by BadgerOnCrack on 05 Mar 15 06:40 PM
what balance of fat/carbs/protien am I looking to achieve for weight loss
Calories are the determining factor in weight loss, not macronutrients. That said, there are certain ratios that are better for weight loss. Such as Low carb (Less than 150g of carbs a day) and Keto (less ...
by BadgerOnCrack on 05 Mar 15 05:54 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins