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Stop the Madness
Love the general theme here.
by JaineBoo (submitted 5 years ago)
How to Calorie Count
The world need more people like you 2, beginning, middle and end!
by JaineBoo (submitted 5 years ago)
This is not a good change !!!
Points shmoints. I trust FatSecret. They have innovated really well without messing up fabric and integrity of the site and tools. Am sure they will come up with an approach that works for these folks. Everyone take a deep breathe.
by JaineBoo (submitted 5 years ago)
Fat Secret no longer tracking Weight Watchers Points !!
I used to be a member of WW. Who paid a lot of money to them in order to lose weight before I fell off the wagon. The one thing I took away from it all, was the points system and the points way of thinking about food. WW wants us to think in terms of points and they expect us to pay for thinking that way. But you can't find points on restaurants, on packaging etc, so I've learned to think in terms of calories which are a readily available number and I am probably eating a healthier more well rounded diet because the WW formula discriminates against fatty foods. I kind of see points as a bit of a relic from the past whereas modern thinking is that it’s all about the amount of energy consumed whether fat, carbs or protein. The RDI is an effort from fatsecret to give us some sort of framework that you can use with the nutrition facts you see every day. Agree it was nice to see point values but looks like time to move on…
by JaineBoo (submitted 5 years ago)
Fatsecret food diary CSV export tool
There must be some good developers out there who can use the API to get some good reports from our data happening. Come on technerds ;)
by JaineBoo (submitted 5 years ago)
How do you figure out how many calories you need to maintain your weight?
The RDI calculator is the way to go here. It calculated mine as 2,600 but I set it to 2,500... which still seems high but I'll take it ;)
by JaineBoo (submitted 5 years ago)
fatsecret
Same thing happened to me and I was told to type in fatsecret.com (without the www) into the internet address and then try and log out... and it worked. :-)
by JaineBoo (submitted 5 years ago)
Blackberry Login Info?
Just contact FatSecret they can resync your account to you new one. It is called Calorie Counter in App World. Hope that helps...
by JaineBoo (submitted 5 years ago)
Tomatoes
Would it make a difference? Maybe a little.
by JaineBoo (submitted 5 years ago)
Calories burned during the work day?
Seems like a reasonable approach to me. The calories burned looks about right.
by JaineBoo (submitted 5 years ago)
Name TOP TEN HEALTHY items on your shopping list
High Fiber Bread Brown Rice Water Cucumbers Arugula Tomatos Peppers Frozen Peas Avocados Slaw in a bag
by JaineBoo (submitted 6 years ago)
Free KFC Grilled Chicken @ unthinkKFC.com
Will be hard to unthink KFC, I always was told to stay away as it is the worst takeout food by a long way.
by JaineBoo (submitted 6 years ago)
iGoogle
I use the iGoogle, it is my home page.
by JaineBoo (submitted 6 years ago)
1

Latest Posts

Body Fat Percentages
Thanks, Jim! It's amazing that they consider 19 percent to be excellent for my age. To me, that would allow too much BF... but I'll take it! Thanks, Howzat. I tried that formula and it absol ...
by Draglist on 29 May 15 09:26 AM
NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM
Quick reference for carbs
Pretty much one carb serving a day.. One sandwich, cup of rice, or other minor carb serving per day - max. for me... Then double down on veggies is how I approach it.
by Roblaw2b on 29 May 15 07:34 AM
Looking for buddies
hello all i have joined this community October 2014 but i havent hooked any buddies i looking for buddies who we may help each other to reduce weight . sadly since then i have gained 7kg
by sedaya on 29 May 15 05:33 AM
5 Health Advantages of Moringa
thank you for sharing I am certainly interested and will get some ASAP and add this to my daily routine
by dialla3201 on 29 May 15 05:14 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins