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Any other free sites do weight watcher points?
It's not free but I had no choice, I joined WW online 17.95 a month, thanks for nothing fatsecret.:(
by HopefulMommy76 (submitted 6 years ago)
Treadmill?
Kmart has great treadmills for under 400.00
by HopefulMommy76 (submitted 6 years ago)
50lb Club
im in!!
by HopefulMommy76 (submitted 8 years ago)
Menu for AB..help!!!
http://www.dadamo.com/typebase...
by HopefulMommy76 (submitted 8 years ago)
looking for some diet buddies
I am 1 day old here too. I need a couple of buddies too!! I was on bootcamp but the 30 forum became massive and it was hard to find special buddies (groups) I work better with a few people rather then 100, theat I am accountable with. Plus I feel obligated to write to everyone daily and if its 100 people, I will be on the computer forever...lol So I love meeting new people and dont mind at all sharing everything with everyone, but I need a small group of people to do this with!!:)
by HopefulMommy76 (submitted 8 years ago)
a favorite body part
I have "come-hither" hazel eyes ,great legs, and awesome hair:)
by HopefulMommy76 (submitted 8 years ago)
1

Latest Posts

Diets do not work.......
Thank you very much, buddy! :)
by Caterpillar2Butterfly on 01 Jul 16 12:19 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM
Finally after a good year and a half of discipline and work....
Thank you. I'll give you a small bit of advice if you don't mind accepting it. There will be times when you don't feel like you are progressing. I'd spend a few weeks at say 190 and get ...
by Hyperion on 01 Jul 16 09:06 AM
SOME NOTES ON EXERCISES
Any activity is good to increase our metabolic rates, lose weight,and look great (for those who want to look great as well as be healthy). When we want muscles, after the muscle hiding excess fat is r ...
by imitatingcrabmeat on 01 Jul 16 07:42 AM
METABOLISM
Metabolism. Many struggle with diets and exercise and find themselves not losing weight or plateauing for way too long. This plateauing thing can be the death knell for many, and send us spiraling bac ...
by imitatingcrabmeat on 01 Jul 16 07:22 AM
Protein
Tldennis - your body makes all of it's own proteins - you cant use proteins from animals and plants. And plants for some reason are taken off the protein list. ???? Why? Every single living organism ...
by imitatingcrabmeat on 01 Jul 16 07:11 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins