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Pinto Beans
My pinto beans are quite good. I prepared them in the slow cooker. One note, the ham bone made the beans very salty. Maybe I'll use turkey bacon the next time.
by George2456 (submitted 5 years ago)
Happy Labor Day
If no one has wished you a happy Labor Day, by all means let me be the first. [b]Happy Labor Day FS community![/b]
by George2456 (submitted 5 years ago)
Today's Lunch
Today's lunch is baked chicken breast and spinach.
by George2456 (submitted 5 years ago)
What's your Danger Food?
All food is dangerous, to me. My diet consists of high carbs and my portions are too large. If I could cut down my portions, that would be half the battle.
by George2456 (submitted 5 years ago)
Motivation
Good day, My name is George. I am 5'8 and weight 305. I am hoping to reach a suitable weight. Somewhere around 165. I need motivation to accomplish this goal. Any thought are greatly appreciated. Cheers, George
by George2456 (submitted 6 years ago)
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Latest Posts

Type II diabetes
Hi, I'm new to FS, I had signed up a few years ago but that's as far as I got. As I age, and with a diagnosis for Type II diabetes a few years ago, I am trying to change my life habits. So that ...
by windex2014 on 20 Feb 18 09:19 AM
Food Diary
I know that you can export your data from the app. But i'm not sure how it's done from the web... If you're using the app you can go to diet calendar and at the bottom you will find the export ...
by micaeme on 20 Feb 18 08:56 AM
Hi
The only thing I restrict is overall calories as that is the only thing that matters when fat loss is concerned. I still have foods that I love daily in moderation. Many will disagree but I believe ...
by Diablo360x on 20 Feb 18 05:46 AM
H pylori
I suggest not worrying about a caloric deficit when trying to get over an illness. Get plenty of fluids, vitamins and rest. Get back on the diet when you are well.
by Diablo360x on 20 Feb 18 05:40 AM
Calories
Hi, I had the same question and I too am new to this site, hope your well
by Debs Duncan on 20 Feb 18 03:08 AM
Cleanup of Groups
I soooo agree! There should be an automatic "dropping" of groups that are inactive for over a year! Even more of a drag that "last activity date" doesn't show right next to group ...
by haunches on 19 Feb 18 09:07 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers