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Pinto Beans
My pinto beans are quite good. I prepared them in the slow cooker. One note, the ham bone made the beans very salty. Maybe I'll use turkey bacon the next time.
by George2456 (submitted 3 years ago)
Happy Labor Day
If no one has wished you a happy Labor Day, by all means let me be the first. [b]Happy Labor Day FS community![/b]
by George2456 (submitted 3 years ago)
Today's Lunch
Today's lunch is baked chicken breast and spinach.
by George2456 (submitted 3 years ago)
What's your Danger Food?
All food is dangerous, to me. My diet consists of high carbs and my portions are too large. If I could cut down my portions, that would be half the battle.
by George2456 (submitted 3 years ago)
Motivation
Good day, My name is George. I am 5'8 and weight 305. I am hoping to reach a suitable weight. Somewhere around 165. I need motivation to accomplish this goal. Any thought are greatly appreciated. Cheers, George
by George2456 (submitted 3 years ago)
1

Latest Posts

Recipes and Serving Sizes Question
I was searching this site for recipes. I noticed the serving sizes for most say "4" for example. I am very new to measuring and keeping track of everything I eat. Can anyone tell me how I know ...
by rtjnbsd on 01 Sep 15 12:35 AM
My first forum entry
Welcome and lots of luck, it's also not really luck, commitment to your plan and follow through. Tweaking wlong the way so you plan and lifestyle will meld into something you can live with not a diet ...
by wholefoodnut on 31 Aug 15 08:54 PM
Hi all - I am new to this program and Forum
Welcome and good luck fellow kiwi :) I am not in Rodney but not far away, Waitakere
by howzat4u on 31 Aug 15 06:40 PM
FROZE UP
the page that we record food on, it wont let me on that page . it says it is having trouble with that (my RDI) and theyre working on it. this isnt the first x its happened. couldnt get on it the 27th due ...
by sjd2011 on 31 Aug 15 05:43 PM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
by dog147 on 31 Aug 15 02:51 PM
HELP!!!!
:? my RDI just froze up. Wat do i do know??
by sjd2011 on 31 Aug 15 12:51 PM

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Drink water
13 Feb 15 for diet Atkins